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Рецепт Chocolate Mint Meringue Cheesecake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Mint Chocolate Chips, Melted
7 ounce Marshmallow Creme (1 Jr)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		chocolate wafer
11.2g 		margarine
1.41g 		sugar
0.84g 		cream cheese
68.04g 		sugar
13.33g 		eggs
14.78g 		vanilla
0.42g 		egg whites
9.9g 		Всего в порции Всего в рецепте
Protein (g) 0.74 0.0 0.0 4.03 0.0 1.86 0.0 1.08 7.72 77.2
Total Fat (g) 1.59 1.14 0.0 23.3 0.0 1.47 0.0 0.02 27.51 275.1
Carbohydrates (g) 8.11 0.01 0.84 2.77 13.33 0.11 0.05 0.07 25.3 253.0
Ash (g) 0.22 0.03 0.0 0.9 0.0 0.13 0.0 0.06 1.34 13.4
Calories (kcal) 48.496 10.11 3.251 232.697 51.599 21.141 1.21 4.752 373.255 3732.55
Starch (g) н/д н/д н/д 0.24 н/д н/д н/д н/д 0.24 2.4
Sucrose (g) н/д н/д н/д 0.0 н/д 0.02 н/д 0.01 0.02 0.2
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.03 н/д 0.03 0.06 0.6
Fructose (g) н/д н/д н/д 0.0 н/д 0.02 н/д 0.01 0.02 0.2
Lactose (g) н/д н/д н/д 2.18 н/д 0.02 н/д 0.01 2.21 22.1
Maltose (g) н/д н/д н/д 0.0 н/д 0.02 н/д 0.01 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.0
Water (g) 0.5 0.23 0.0 37.04 0.0 11.21 0.22 8.67 57.88 578.8
Caffeine (mg) 0.784 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.784 7.84
Theobromine (mg) 24.976 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.976 249.76
Sugars (g) 3.32 0.0 0.84 2.18 13.32 0.11 0.05 0.07 19.9 199.0
Galactose (g) н/д н/д н/д 0.0 н/д 0.02 н/д 0.01 0.02 0.2
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4.0
Calcium (mg) 3.472 0.042 0.008 66.679 0.133 7.836 0.046 0.693 78.91 789.1
Iron (mg) 0.45 0.0 0.0 0.26 0.0 0.27 0.0 0.01 0.99 9.9
Magnesium (mg) 5.936 0.042 0.0 6.124 0.0 1.774 0.05 1.089 15.015 150.15
Phosphorus (mg) 14.784 0.071 0.0 72.122 0.0 28.237 0.025 1.485 116.725 1167.25
Potassium (mg) 23.52 0.254 0.017 93.895 0.267 19.811 0.622 16.137 154.522 1545.22
Sodium (mg) 64.96 13.296 0.0 218.408 0.0 20.698 0.038 16.434 333.834 3338.34
Zinc (mg) 0.12 0.0 0.0 0.35 0.0 0.16 0.0 0.0 0.64 6.4
Copper (mg) 0.052 0.0 0.0 0.014 0.0 0.015 0.0 0.002 0.082 0.82
Manganese (mg) 0.078 н/д 0.0 0.007 0.0 0.006 0.001 0.001 0.093 0.93
Selenium (mcg) 0.6 0.0 0.0 1.6 0.1 4.7 0.0 2.0 9.0 90.0
Vitamin A, IU (IU) 1.344 50.351 0.0 860.706 0.0 71.998 0.0 0.0 984.399 9843.99
Retinol (mcg) 0.336 10.829 0.0 244.264 0.0 20.55 0.0 0.0 275.978 2759.78
Vitamin A, RAE (mcg_RAE) 0.336 11.548 0.0 246.305 0.0 20.698 0.0 0.0 278.886 2788.86
Beta Carotene (mcg) 0.0 8.601 0.0 27.896 0.0 1.478 0.0 0.0 37.976 379.76
Vitamin E (mg) 0.08 0.13 0.0 0.44 0.0 0.14 0.0 0.0 0.79 7.9
Vitamin D (IU) н/д н/д н/д н/д н/д 5.174 н/д 0.0 5.174 51.74
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.232 0.0 0.0 0.0 0.0 48.935 0.0 0.0 50.167 501.67
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.03 н/д 0.07 н/д н/д 0.1 1.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.022 0.0 0.0 0.014 0.0 0.01 0.0 0.0 0.047 0.47
Riboflavin (mg) 0.03 0.001 0.0 0.088 0.003 0.071 0.0 0.044 0.237 2.37
Niacin (mg) 0.32 0.0 0.0 0.102 0.0 0.01 0.002 0.011 0.446 4.46
Pantothenic acid (mg) 0.043 0.0 0.0 0.388 0.0 0.213 0.0 0.019 0.662 6.62
Vitamin B-6 (mg) 0.006 0.0 0.0 0.027 0.0 0.021 0.0 0.001 0.055 0.55
Folate (mcg) 6.832 0.014 0.0 7.484 0.0 6.948 0.0 0.396 21.675 216.75
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.17 0.0 0.19 0.0 0.01 0.38 3.8
Choline (mg) 1.6 0.2 0.0 18.5 0.0 37.1 н/д 0.1 57.5 575.0
Folic acid (mcg) 5.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.6 56.0
Tryptophan (g) 0.011 н/д н/д 0.048 н/д 0.025 н/д 0.013 0.097 0.97
Threonine (g) 0.025 н/д н/д 0.156 н/д 0.083 н/д 0.045 0.308 3.08
Isoleucine (g) 0.029 н/д н/д 0.218 н/д 0.099 н/д 0.065 0.411 4.11
Leucine (g) 0.05 н/д н/д 0.449 н/д 0.161 н/д 0.101 0.762 7.62
Lysine (g) 0.031 н/д н/д 0.388 н/д 0.135 н/д 0.08 0.634 6.34
Methionine (g) 0.012 н/д н/д 0.129 н/д 0.056 н/д 0.04 0.237 2.37
Cystine (g) 0.015 н/д н/д 0.027 н/д 0.04 н/д 0.029 0.11 1.1
Phenylalanine (g) 0.035 н/д н/д 0.197 н/д 0.101 н/д 0.068 0.401 4.01
Tyrosine (g) 0.024 н/д н/д 0.204 н/д 0.074 н/д 0.046 0.347 3.47
Valine (g) 0.036 н/д н/д 0.272 н/д 0.127 н/д 0.08 0.515 5.15
Arginine (g) 0.032 н/д н/д 0.163 н/д 0.121 н/д 0.064 0.381 3.81
Histidine (g) 0.015 н/д н/д 0.122 н/д 0.046 н/д 0.029 0.212 2.12
Alanine (g) 0.027 н/д н/д 0.122 н/д 0.109 н/д 0.069 0.328 3.28
Aspartic acid (g) 0.046 н/д н/д 0.347 н/д 0.197 н/д 0.121 0.71 7.1
Glutamic acid (g) 0.196 н/д н/д 0.885 н/д 0.248 н/д 0.153 1.482 14.82
Glycine (g) 0.027 н/д н/д 0.095 н/д 0.064 н/д 0.041 0.226 2.26
Proline (g) 0.065 н/д н/д 0.456 н/д 0.075 н/д 0.044 0.64 6.4
Serine (g) 0.038 н/д н/д 0.252 н/д 0.143 н/д 0.079 0.512 5.12
Cholesterol (mg) 0.224 0.0 0.0 74.844 0.0 62.536 0.0 0.0 137.604 1376.04
Trans Fat (g) н/д 0.21 н/д н/д н/д н/д н/д н/д 0.21 2.1
Saturated Fat (g) 0.475 0.214 0.0 13.125 0.0 0.458 0.0 0.0 14.272 142.72
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.545 0.548 0.0 5.865 0.0 0.563 0.0 0.0 7.522 75.22
Polyunsaturated (g) 0.465 0.343 0.0 0.98 0.0 0.201 0.0 0.0 1.988 19.88