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Рецепт Chocolate Mint Bars - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chocolate
9.67g 		sugar
33.33g 		peppermint extract
0.18g 		almonds
3.07g 		eggs
16.43g 		butter
18.92g 		salt
0.13g 		flour
10.42g 		Всего в порции Всего в рецепте
Protein (g) 1.25 0.0 0.0 0.65 2.07 0.16 0.0 1.08 5.2 62.4
Total Fat (g) 5.06 0.0 0.0 1.52 1.63 15.34 0.0 0.1 23.65 283.8
Carbohydrates (g) 2.88 33.33 0.02 0.66 0.13 0.01 0.0 7.95 44.98 539.76
Ash (g) 0.35 0.0 0.0 0.09 0.14 0.4 0.12 0.05 1.15 13.8
Calories (kcal) 48.43 129.0 0.504 17.633 23.49 135.633 0.0 37.917 392.607 4711.284
Starch (g) н/д н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.24
Sucrose (g) н/д н/д н/д 0.11 0.02 н/д н/д н/д 0.13 1.56
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.03 н/д н/д н/д 0.04 0.48
Fructose (g) н/д н/д н/д 0.0 0.02 н/д н/д н/д 0.02 0.24
Lactose (g) н/д н/д н/д 0.0 0.02 н/д н/д н/д 0.02 0.24
Maltose (g) н/д н/д н/д 0.0 0.02 н/д н/д н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.13 0.01 0.09 0.14 12.46 3.0 0.0 1.24 17.08 204.96
Caffeine (mg) 7.733 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.733 92.796
Theobromine (mg) 125.377 0.0 0.0 0.0 0.0 0.0 0.0 0.0 125.377 1504.524
Sugars (g) 0.09 33.3 0.02 0.12 0.13 0.01 0.0 0.03 33.7 404.4
Galactose (g) н/д н/д н/д 0.0 0.02 н/д н/д н/д 0.02 0.24
Dietary Fiber (g) 1.6 0.0 0.0 0.4 0.0 0.0 0.0 0.3 2.3 27.6
Calcium (mg) 9.763 0.333 0.019 8.096 8.706 4.54 0.03 1.563 33.051 396.612
Iron (mg) 1.68 0.0 0.0 0.11 0.3 0.0 0.0 0.48 2.59 31.08
Magnesium (mg) 31.61 0.0 0.021 8.219 1.971 0.378 0.001 2.292 44.492 533.904
Phosphorus (mg) 38.667 0.0 0.011 14.843 31.375 4.54 0.0 11.25 100.685 1208.22
Potassium (mg) 80.233 0.667 0.259 21.62 22.012 4.54 0.01 11.146 140.487 1685.844
Sodium (mg) 2.32 0.0 0.016 0.031 22.997 108.96 48.448 0.208 182.98 2195.76
Zinc (mg) 0.93 0.0 0.0 0.09 0.18 0.02 0.0 0.07 1.3 15.6
Copper (mg) 0.312 0.0 0.0 0.031 0.016 0.0 0.0 0.015 0.374 4.488
Manganese (mg) 0.403 0.0 0.0 0.07 0.007 0.0 0.0 0.071 0.551 6.612
Selenium (mcg) 0.8 0.2 0.0 0.1 5.2 0.2 0.0 3.5 10.0 120.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.031 79.998 472.728 0.0 0.0 552.756 6633.072
Retinol (mcg) 0.0 0.0 0.0 0.0 22.833 126.931 0.0 0.0 149.764 1797.168
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 22.997 129.39 0.0 0.0 152.387 1828.644
Beta Carotene (mcg) 0.0 0.0 0.0 0.031 1.643 29.888 0.0 0.0 31.562 378.744
Vitamin E (mg) 0.04 0.0 0.0 0.8 0.16 0.44 0.0 0.01 1.45 17.4
Vitamin D (IU) н/д н/д н/д н/д 5.749 10.593 н/д н/д 16.343 196.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.673 0.0 0.0 0.031 54.372 0.0 0.0 1.875 59.951 719.412
Tocopherol, beta (mg) 0.0 н/д н/д 0.01 0.0 0.0 н/д 0.01 0.02 0.24
Tocopherol, gamma (mg) 0.56 н/д н/д 0.02 0.08 0.0 н/д 0.04 0.71 8.52
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.015 0.0 0.0 0.006 0.011 0.002 0.0 0.082 0.117 1.404
Riboflavin (mg) 0.01 0.007 0.0 0.031 0.079 0.006 0.0 0.051 0.183 2.196
Niacin (mg) 0.131 0.0 0.001 0.104 0.011 0.008 0.0 0.615 0.87 10.44
Pantothenic acid (mg) 0.016 0.0 0.0 0.014 0.237 0.021 0.0 0.046 0.334 4.008
Vitamin B-6 (mg) 0.003 0.0 0.0 0.004 0.023 0.0 0.0 0.004 0.034 0.408
Folate (mcg) 2.707 0.0 0.0 1.533 7.721 0.568 0.0 19.063 31.591 379.092
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.21 0.03 0.0 0.0 0.24 2.88
Choline (mg) 4.4 0.0 н/д 1.6 41.2 3.6 0.0 1.1 51.9 622.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 16.042 192.504
Tryptophan (g) 0.013 н/д н/д 0.006 0.028 0.002 0.0 0.014 0.062 0.744
Threonine (g) 0.036 н/д н/д 0.018 0.092 0.008 0.0 0.029 0.183 2.196
Isoleucine (g) 0.04 н/д н/д 0.021 0.11 0.009 0.0 0.038 0.218 2.616
Leucine (g) 0.068 н/д н/д 0.046 0.179 0.015 0.0 0.074 0.382 4.584
Lysine (g) 0.045 н/д н/д 0.018 0.149 0.013 0.0 0.024 0.25 3.0
Methionine (g) 0.014 н/д н/д 0.005 0.062 0.004 0.0 0.019 0.103 1.236
Cystine (g) 0.022 н/д н/д 0.006 0.044 0.002 0.0 0.023 0.097 1.164
Phenylalanine (g) 0.051 н/д н/д 0.034 0.112 0.008 0.0 0.054 0.259 3.108
Tyrosine (g) 0.042 н/д н/д 0.014 0.082 0.008 0.0 0.032 0.177 2.124
Valine (g) 0.064 н/д н/д 0.025 0.141 0.011 0.0 0.044 0.285 3.42
Arginine (g) 0.079 н/д н/д 0.075 0.135 0.006 0.0 0.044 0.339 4.068
Histidine (g) 0.021 н/д н/д 0.017 0.051 0.004 0.0 0.024 0.117 1.404
Alanine (g) 0.046 н/д н/д 0.032 0.122 0.006 0.0 0.034 0.24 2.88
Aspartic acid (g) 0.123 н/д н/д 0.089 0.218 0.011 0.0 0.046 0.488 5.856
Glutamic acid (g) 0.181 н/д н/д 0.209 0.276 0.034 0.0 0.363 1.062 12.744
Glycine (g) 0.049 н/д н/д 0.045 0.071 0.004 0.0 0.039 0.207 2.484
Proline (g) 0.085 н/д н/д 0.032 0.084 0.015 0.0 0.125 0.341 4.092
Serine (g) 0.051 н/д н/д 0.029 0.159 0.009 0.0 0.054 0.303 3.636
Cholesterol (mg) 0.0 0.0 0.0 0.0 69.485 40.671 0.0 0.0 110.156 1321.872
Trans Fat (g) н/д н/д н/д 0.001 н/д н/д н/д н/д 0.001 0.012
Saturated Fat (g) 3.127 0.0 0.0 0.114 0.509 9.717 0.0 0.017 13.485 161.82
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 1.557 0.0 0.0 0.947 0.626 3.976 0.0 0.009 7.116 85.392
Polyunsaturated (g) 0.151 0.0 0.0 0.37 0.223 0.575 0.0 0.043 1.362 16.344