Рецепт Chocolate Mint Bar Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chocolate
9.67g |
shortening
11.39g |
sugar
36.67g |
eggs
12.32g |
vanilla extract
0.35g |
flour
13.02g |
baking powder
0.38g |
salt
0.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.25 | 0.0 | 0.04 | 1.55 | 0.0 | 1.35 | 0.0 | 0.0 | 4.19 | 50.28 |
Total Fat (g) | 5.06 | 11.39 | 0.0 | 1.22 | 0.0 | 0.13 | 0.0 | 0.0 | 17.8 | 213.6 |
Carbohydrates (g) | 2.88 | 0.0 | 35.97 | 0.09 | 0.04 | 9.94 | 0.0 | 0.0 | 48.93 | 587.16 |
Ash (g) | 0.35 | 0.0 | 0.17 | 0.11 | 0.0 | 0.06 | 0.14 | 0.5 | 1.32 | 15.84 |
Calories (kcal) | 48.43 | 100.68 | 139.333 | 17.618 | 1.008 | 47.396 | 0.0 | 0.0 | 354.465 | 4253.58 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 34.67 | 0.01 | н/д | н/д | н/д | н/д | 34.69 | 416.28 |
Glucose (dextrose) (g) | н/д | н/д | 0.5 | 0.03 | н/д | н/д | н/д | н/д | 0.52 | 6.24 |
Fructose (g) | н/д | н/д | 0.41 | 0.01 | н/д | н/д | н/д | н/д | 0.42 | 5.04 |
Lactose (g) | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.13 | 0.0 | 0.49 | 9.34 | 0.18 | 1.55 | 0.0 | 0.0 | 11.7 | 140.4 |
Caffeine (mg) | 7.733 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.733 | 92.796 |
Theobromine (mg) | 125.377 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 125.377 | 1504.524 |
Sugars (g) | 0.09 | 0.0 | 35.57 | 0.09 | 0.04 | 0.04 | 0.0 | 0.0 | 35.84 | 430.08 |
Galactose (g) | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 2.0 | 24.0 |
Calcium (mg) | 9.763 | 0.0 | 30.433 | 6.53 | 0.039 | 1.953 | 0.0 | 0.12 | 48.838 | 586.056 |
Iron (mg) | 1.68 | 0.0 | 0.26 | 0.23 | 0.0 | 0.6 | 0.0 | 0.0 | 2.77 | 33.24 |
Magnesium (mg) | 31.61 | 0.0 | 3.3 | 1.478 | 0.042 | 2.865 | 0.0 | 0.005 | 39.3 | 471.6 |
Phosphorus (mg) | 38.667 | 0.0 | 1.467 | 23.531 | 0.021 | 14.063 | 0.0 | 0.0 | 77.748 | 932.976 |
Potassium (mg) | 80.233 | 0.0 | 48.767 | 16.509 | 0.518 | 13.932 | 0.0 | 0.04 | 159.999 | 1919.988 |
Sodium (mg) | 2.32 | 0.0 | 10.267 | 17.248 | 0.032 | 0.26 | 104.88 | 193.79 | 328.797 | 3945.564 |
Zinc (mg) | 0.93 | 0.0 | 0.01 | 0.14 | 0.0 | 0.09 | 0.0 | 0.0 | 1.17 | 14.04 |
Copper (mg) | 0.312 | 0.0 | 0.018 | 0.012 | 0.0 | 0.018 | 0.0 | 0.0 | 0.362 | 4.344 |
Manganese (mg) | 0.403 | н/д | 0.022 | 0.005 | 0.001 | 0.089 | 0.0 | 0.001 | 0.52 | 6.24 |
Selenium (mcg) | 0.8 | 0.0 | 0.4 | 3.9 | 0.0 | 4.4 | 0.0 | 0.0 | 9.5 | 114.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 59.998 | 0.0 | 0.0 | 0.0 | 0.0 | 59.998 | 719.976 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 205.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 17.248 | 0.0 | 0.0 | 0.0 | 0.0 | 17.248 | 206.976 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.232 | 0.0 | 0.0 | 0.0 | 0.0 | 1.232 | 14.784 |
Vitamin E (mg) | 0.04 | 0.09 | 0.0 | 0.12 | 0.0 | 0.01 | 0.0 | 0.0 | 0.26 | 3.12 |
Vitamin D (IU) | н/д | н/д | н/д | 4.312 | н/д | н/д | н/д | н/д | 4.312 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.673 | 0.0 | 0.0 | 40.779 | 0.0 | 2.344 | 0.0 | 0.0 | 46.796 | 561.552 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.56 | 3.35 | н/д | 0.06 | н/д | 0.05 | н/д | н/д | 4.03 | 48.36 |
Tocopherol, delta (mg) | 0.0 | 1.9 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 1.9 | 22.8 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.015 | 0.0 | 0.0 | 0.009 | 0.0 | 0.103 | 0.0 | 0.0 | 0.126 | 1.512 |
Riboflavin (mg) | 0.01 | 0.0 | 0.0 | 0.059 | 0.0 | 0.064 | 0.0 | 0.0 | 0.133 | 1.596 |
Niacin (mg) | 0.131 | 0.0 | 0.04 | 0.009 | 0.002 | 0.768 | 0.0 | 0.0 | 0.95 | 11.4 |
Pantothenic acid (mg) | 0.016 | 0.0 | 0.048 | 0.177 | 0.0 | 0.057 | 0.0 | 0.0 | 0.299 | 3.588 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.015 | 0.017 | 0.0 | 0.005 | 0.0 | 0.0 | 0.04 | 0.48 |
Folate (mcg) | 2.707 | 0.0 | 0.367 | 5.79 | 0.0 | 23.828 | 0.0 | 0.0 | 32.692 | 392.304 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.92 |
Choline (mg) | 4.4 | н/д | 0.8 | 30.9 | н/д | 1.4 | 0.0 | 0.0 | 37.6 | 451.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.052 | 0.0 | 0.0 | 20.052 | 240.624 |
Tryptophan (g) | 0.013 | 0.0 | н/д | 0.021 | н/д | 0.017 | н/д | 0.0 | 0.05 | 0.6 |
Threonine (g) | 0.036 | 0.0 | н/д | 0.069 | н/д | 0.036 | н/д | 0.0 | 0.141 | 1.692 |
Isoleucine (g) | 0.04 | 0.0 | н/д | 0.083 | н/д | 0.047 | н/д | 0.0 | 0.169 | 2.028 |
Leucine (g) | 0.068 | 0.0 | н/д | 0.134 | н/д | 0.092 | н/д | 0.0 | 0.294 | 3.528 |
Lysine (g) | 0.045 | 0.0 | н/д | 0.112 | н/д | 0.03 | н/д | 0.0 | 0.187 | 2.244 |
Methionine (g) | 0.014 | 0.0 | н/д | 0.047 | н/д | 0.023 | н/д | 0.0 | 0.084 | 1.008 |
Cystine (g) | 0.022 | 0.0 | н/д | 0.033 | н/д | 0.029 | н/д | 0.0 | 0.084 | 1.008 |
Phenylalanine (g) | 0.051 | 0.0 | н/д | 0.084 | н/д | 0.068 | н/д | 0.0 | 0.203 | 2.436 |
Tyrosine (g) | 0.042 | 0.0 | н/д | 0.062 | н/д | 0.04 | н/д | 0.0 | 0.144 | 1.728 |
Valine (g) | 0.064 | 0.0 | н/д | 0.106 | н/д | 0.055 | н/д | 0.0 | 0.224 | 2.688 |
Arginine (g) | 0.079 | 0.0 | н/д | 0.101 | н/д | 0.055 | н/д | 0.0 | 0.235 | 2.82 |
Histidine (g) | 0.021 | 0.0 | н/д | 0.038 | н/д | 0.03 | н/д | 0.0 | 0.089 | 1.068 |
Alanine (g) | 0.046 | 0.0 | н/д | 0.091 | н/д | 0.043 | н/д | 0.0 | 0.181 | 2.172 |
Aspartic acid (g) | 0.123 | 0.0 | н/д | 0.164 | н/д | 0.057 | н/д | 0.0 | 0.344 | 4.128 |
Glutamic acid (g) | 0.181 | 0.0 | н/д | 0.207 | н/д | 0.453 | н/д | 0.0 | 0.841 | 10.092 |
Glycine (g) | 0.049 | 0.0 | н/д | 0.053 | н/д | 0.048 | н/д | 0.0 | 0.15 | 1.8 |
Proline (g) | 0.085 | 0.0 | н/д | 0.063 | н/д | 0.156 | н/д | 0.0 | 0.304 | 3.648 |
Serine (g) | 0.051 | 0.0 | н/д | 0.12 | н/д | 0.068 | н/д | 0.0 | 0.238 | 2.856 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 625.368 |
Trans Fat (g) | н/д | 3.806 | н/д | н/д | н/д | н/д | н/д | н/д | 3.806 | 45.672 |
Saturated Fat (g) | 3.127 | 2.647 | 0.0 | 0.382 | 0.0 | 0.021 | 0.0 | 0.0 | 6.177 | 74.124 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.557 | 7.338 | 0.0 | 0.469 | 0.0 | 0.012 | 0.0 | 0.0 | 9.376 | 112.512 |
Polyunsaturated (g) | 0.151 | 0.794 | 0.0 | 0.168 | 0.0 | 0.053 | 0.0 | 0.0 | 1.166 | 13.992 |