Рецепт Chocolate Mint Baked Custard - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
milk
45.75g |
milk
38.25g |
eggs
12.32g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 1.54 | 3.03 | 1.55 | 6.12 | 48.96 |
Total Fat (g) | 0.44 | 3.33 | 1.22 | 5.0 | 40.0 |
Carbohydrates (g) | 2.28 | 20.81 | 0.09 | 23.19 | 185.52 |
Ash (g) | 0.34 | 0.7 | 0.11 | 1.15 | 9.2 |
Calories (kcal) | 19.215 | 122.783 | 17.618 | 159.615 | 1276.92 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | 0.01 | 0.01 | 0.08 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.03 | 0.03 | 0.24 |
Fructose (g) | 0.0 | н/д | 0.01 | 0.01 | 0.08 |
Lactose (g) | 2.38 | н/д | 0.01 | 2.39 | 19.12 |
Maltose (g) | 0.0 | н/д | 0.01 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 41.14 | 10.39 | 9.34 | 60.87 | 486.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.38 | 20.81 | 0.09 | 23.28 | 186.24 |
Galactose (g) | 0.0 | н/д | 0.01 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 54.443 | 108.63 | 6.53 | 169.602 | 1356.816 |
Iron (mg) | 0.01 | 0.07 | 0.23 | 0.31 | 2.48 |
Magnesium (mg) | 5.033 | 9.945 | 1.478 | 16.456 | 131.648 |
Phosphorus (mg) | 43.463 | 96.773 | 23.531 | 163.766 | 1310.128 |
Potassium (mg) | 68.625 | 141.908 | 16.509 | 227.041 | 1816.328 |
Sodium (mg) | 20.13 | 48.578 | 17.248 | 85.956 | 687.648 |
Zinc (mg) | 0.19 | 0.36 | 0.14 | 0.69 | 5.52 |
Copper (mg) | 0.005 | 0.008 | 0.012 | 0.025 | 0.2 |
Manganese (mg) | 0.0 | 0.004 | 0.005 | 0.009 | 0.072 |
Selenium (mcg) | 1.5 | 5.7 | 3.9 | 11.1 | 88.8 |
Vitamin A, IU (IU) | 89.67 | 102.128 | 59.998 | 251.796 | 2014.368 |
Retinol (mcg) | 26.535 | 27.923 | 17.125 | 71.582 | 572.656 |
Vitamin A, RAE (mcg_RAE) | 26.535 | 28.305 | 17.248 | 72.088 | 576.704 |
Beta Carotene (mcg) | 0.915 | 5.355 | 1.232 | 7.502 | 60.016 |
Vitamin E (mg) | 0.0 | 0.06 | 0.12 | 0.19 | 1.52 |
Vitamin D (IU) | 23.79 | н/д | 4.312 | 28.102 | 224.816 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 40.779 | 40.779 | 326.232 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.06 | 0.06 | 0.48 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.0 | 0.0 | 1.0 | 8.0 |
Thiamin (mg) | 0.009 | 0.034 | 0.009 | 0.052 | 0.416 |
Riboflavin (mg) | 0.087 | 0.161 | 0.059 | 0.307 | 2.456 |
Niacin (mg) | 0.041 | 0.08 | 0.009 | 0.13 | 1.04 |
Pantothenic acid (mg) | 0.165 | 0.287 | 0.177 | 0.629 | 5.032 |
Vitamin B-6 (mg) | 0.018 | 0.019 | 0.017 | 0.055 | 0.44 |
Folate (mcg) | 2.288 | 4.208 | 5.79 | 12.285 | 98.28 |
Vitamin B-12 (mcg) | 0.2 | 0.17 | 0.16 | 0.53 | 4.24 |
Choline (mg) | 8.1 | 34.1 | 30.9 | 73.1 | 584.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.018 | 0.042 | 0.021 | 0.081 | 0.648 |
Threonine (g) | 0.041 | 0.138 | 0.069 | 0.248 | 1.984 |
Isoleucine (g) | 0.087 | 0.184 | 0.083 | 0.353 | 2.824 |
Leucine (g) | 0.174 | 0.298 | 0.134 | 0.606 | 4.848 |
Lysine (g) | 0.133 | 0.241 | 0.112 | 0.486 | 3.888 |
Methionine (g) | 0.037 | 0.077 | 0.047 | 0.16 | 1.28 |
Cystine (g) | 0.055 | 0.027 | 0.033 | 0.115 | 0.92 |
Phenylalanine (g) | 0.078 | 0.145 | 0.084 | 0.307 | 2.456 |
Tyrosine (g) | 0.064 | 0.145 | 0.062 | 0.271 | 2.168 |
Valine (g) | 0.101 | 0.203 | 0.106 | 0.409 | 3.272 |
Arginine (g) | 0.046 | 0.111 | 0.101 | 0.258 | 2.064 |
Histidine (g) | 0.037 | 0.08 | 0.038 | 0.155 | 1.24 |
Alanine (g) | 0.05 | 0.103 | 0.091 | 0.245 | 1.96 |
Aspartic acid (g) | 0.142 | 0.23 | 0.164 | 0.535 | 4.28 |
Glutamic acid (g) | 0.357 | 0.635 | 0.207 | 1.199 | 9.592 |
Glycine (g) | 0.027 | 0.065 | 0.053 | 0.145 | 1.16 |
Proline (g) | 0.165 | 0.295 | 0.063 | 0.522 | 4.176 |
Serine (g) | 0.096 | 0.164 | 0.12 | 0.38 | 3.04 |
Cholesterol (mg) | 2.288 | 13.005 | 52.114 | 67.406 | 539.248 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.288 | 2.1 | 0.382 | 2.77 | 22.16 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.128 | 0.929 | 0.469 | 1.527 | 12.216 |
Polyunsaturated (g) | 0.018 | 0.13 | 0.168 | 0.316 | 2.528 |