Рецепт Chocolate Mini Cakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
23.44g |
sugar
25.0g |
baking powder
1.15g |
salt
0.38g |
applesauce --
15.25g |
milk --
22.97g |
vanilla
0.53g |
egg whites --
2.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.42 | 0.0 | 0.0 | 0.0 | 0.03 | 0.77 | 0.0 | 0.28 | 3.5 | 28.0 |
Total Fat (g) | 0.23 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.0 | 0.0 | 0.27 | 2.16 |
Carbohydrates (g) | 17.89 | 25.0 | 0.0 | 0.0 | 1.72 | 1.14 | 0.07 | 0.02 | 45.82 | 366.56 |
Ash (g) | 0.11 | 0.0 | 0.42 | 0.37 | 0.04 | 0.17 | 0.0 | 0.02 | 1.13 | 9.04 |
Calories (kcal) | 85.313 | 96.75 | 0.0 | 0.0 | 6.405 | 7.809 | 1.512 | 1.215 | 199.004 | 1592.032 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.17 | 0.0 | н/д | 0.0 | 0.17 | 1.36 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.35 | 0.0 | н/д | 0.01 | 0.36 | 2.88 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.9 | 0.0 | н/д | 0.0 | 0.9 | 7.2 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 1.17 | н/д | 0.0 | 1.17 | 9.36 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.6 |
Water (g) | 2.79 | 0.01 | 0.0 | 0.0 | 13.45 | 20.86 | 0.28 | 2.22 | 39.62 | 316.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 24.98 | 0.0 | 0.0 | 1.43 | 1.17 | 0.07 | 0.02 | 27.73 | 221.84 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | 6.4 |
Calcium (mg) | 3.516 | 0.25 | 0.0 | 0.09 | 0.61 | 28.711 | 0.058 | 0.177 | 33.412 | 267.296 |
Iron (mg) | 1.09 | 0.0 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | 1.14 | 9.12 |
Magnesium (mg) | 5.156 | 0.0 | 0.0 | 0.004 | 0.458 | 2.527 | 0.063 | 0.278 | 8.486 | 67.888 |
Phosphorus (mg) | 25.313 | 0.0 | 0.0 | 0.0 | 0.763 | 23.198 | 0.032 | 0.38 | 49.685 | 397.48 |
Potassium (mg) | 25.078 | 0.5 | 0.0 | 0.03 | 11.285 | 35.831 | 0.777 | 4.126 | 77.627 | 621.016 |
Sodium (mg) | 0.469 | 0.0 | 314.64 | 145.343 | 0.305 | 9.647 | 0.047 | 4.202 | 474.652 | 3797.216 |
Zinc (mg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.27 | 2.16 |
Copper (mg) | 0.033 | 0.0 | 0.0 | 0.0 | 0.005 | 0.002 | 0.0 | 0.001 | 0.041 | 0.328 |
Manganese (mg) | 0.159 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.001 | 0.0 | 0.166 | 1.328 |
Selenium (mcg) | 7.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.5 | 9.4 | 75.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 4.423 | 46.856 | 0.0 | 0.0 | 51.279 | 410.232 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.011 | 0.0 | 0.0 | 14.011 | 112.088 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.153 | 14.011 | 0.0 | 0.0 | 14.163 | 113.304 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.983 | 0.0 | 0.0 | 0.0 | 1.983 | 15.864 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.04 | 0.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 9.417 | н/д | 0.0 | 9.417 | 75.336 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.219 | 0.0 | 0.0 | 0.0 | 2.745 | 0.0 | 0.0 | 0.0 | 6.964 | 55.712 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.09 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.09 | 0.72 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Thiamin (mg) | 0.185 | 0.0 | 0.0 | 0.0 | 0.005 | 0.011 | 0.0 | 0.0 | 0.201 | 1.608 |
Riboflavin (mg) | 0.115 | 0.005 | 0.0 | 0.0 | 0.005 | 0.041 | 0.001 | 0.011 | 0.177 | 1.416 |
Niacin (mg) | 1.383 | 0.0 | 0.0 | 0.0 | 0.012 | 0.021 | 0.002 | 0.003 | 1.421 | 11.368 |
Pantothenic acid (mg) | 0.103 | 0.0 | 0.0 | 0.0 | 0.006 | 0.083 | 0.0 | 0.005 | 0.197 | 1.576 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.0 | 0.0 | 0.005 | 0.009 | 0.0 | 0.0 | 0.024 | 0.192 |
Folate (mcg) | 42.891 | 0.0 | 0.0 | 0.0 | 0.458 | 1.148 | 0.0 | 0.101 | 44.598 | 356.784 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.12 | 0.96 |
Choline (mg) | 2.4 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 | н/д | 0.0 | 6.4 | 51.2 |
Folic acid (mcg) | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | 288.752 |
Tryptophan (g) | 0.03 | н/д | н/д | 0.0 | 0.0 | 0.009 | н/д | 0.003 | 0.043 | 0.344 |
Threonine (g) | 0.066 | н/д | н/д | 0.0 | 0.002 | 0.018 | н/д | 0.011 | 0.097 | 0.776 |
Isoleucine (g) | 0.084 | н/д | н/д | 0.0 | 0.002 | 0.034 | н/д | 0.017 | 0.137 | 1.096 |
Leucine (g) | 0.166 | н/д | н/д | 0.0 | 0.002 | 0.076 | н/д | 0.026 | 0.27 | 2.16 |
Lysine (g) | 0.054 | н/д | н/д | 0.0 | 0.002 | 0.057 | н/д | 0.021 | 0.133 | 1.064 |
Methionine (g) | 0.042 | н/д | н/д | 0.0 | 0.0 | 0.014 | н/д | 0.01 | 0.066 | 0.528 |
Cystine (g) | 0.052 | н/д | н/д | 0.0 | 0.0 | 0.028 | н/д | 0.007 | 0.086 | 0.688 |
Phenylalanine (g) | 0.122 | н/д | н/д | 0.0 | 0.002 | 0.034 | н/д | 0.017 | 0.175 | 1.4 |
Tyrosine (g) | 0.073 | н/д | н/д | 0.0 | 0.0 | 0.034 | н/д | 0.012 | 0.119 | 0.952 |
Valine (g) | 0.098 | н/д | н/д | 0.0 | 0.002 | 0.041 | н/д | 0.021 | 0.162 | 1.296 |
Arginine (g) | 0.098 | н/д | н/д | 0.0 | 0.002 | 0.016 | н/д | 0.016 | 0.132 | 1.056 |
Histidine (g) | 0.054 | н/д | н/д | 0.0 | 0.0 | 0.018 | н/д | 0.007 | 0.08 | 0.64 |
Alanine (g) | 0.077 | н/д | н/д | 0.0 | 0.002 | 0.023 | н/д | 0.018 | 0.12 | 0.96 |
Aspartic acid (g) | 0.103 | н/д | н/д | 0.0 | 0.005 | 0.055 | н/д | 0.031 | 0.194 | 1.552 |
Glutamic acid (g) | 0.816 | н/д | н/д | 0.0 | 0.003 | 0.154 | н/д | 0.039 | 1.012 | 8.096 |
Glycine (g) | 0.087 | н/д | н/д | 0.0 | 0.002 | 0.011 | н/д | 0.01 | 0.11 | 0.88 |
Proline (g) | 0.281 | н/д | н/д | 0.0 | 0.002 | 0.078 | н/д | 0.011 | 0.372 | 2.976 |
Serine (g) | 0.122 | н/д | н/д | 0.0 | 0.002 | 0.039 | н/д | 0.02 | 0.183 | 1.464 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.459 | 0.0 | 0.0 | 0.459 | 3.672 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.038 | 0.0 | 0.0 | 0.0 | 0.002 | 0.011 | 0.0 | 0.0 | 0.051 | 0.408 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.026 | 0.208 |
Polyunsaturated (g) | 0.096 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.098 | 0.784 |