Рецепт Chocolate Milk Shakes And Malteds - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		milk
91.5g 		chocolate syrup
19.5g 		milk
117.5g 		vanilla ice cream
49.5g 		Всего в порции Всего в рецепте
Protein (g) 3.08 0.41 4.02 1.73 9.24 18.48
Total Fat (g) 0.89 0.22 2.55 5.45 9.1 18.2
Carbohydrates (g) 4.57 12.69 13.35 11.68 42.29 84.58
Ash (g) 0.69 0.13 н/д 0.45 1.26 2.52
Calories (kcal) 38.43 54.405 92.825 102.465 288.125 576.25
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) 4.76 н/д н/д н/д 4.76 9.52
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 82.28 6.05 96.64 30.2 215.16 430.32
Caffeine (mg) 0.0 1.17 3.525 0.0 4.695 9.39
Theobromine (mg) 0.0 37.05 31.725 0.0 68.775 137.55
Sugars (g) 4.76 9.68 11.79 10.5 36.73 73.46
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.5 0.3 1.3 2.6
Calcium (mg) 108.885 2.73 133.95 63.36 308.925 617.85
Iron (mg) 0.03 0.41 0.24 0.04 0.72 1.44
Magnesium (mg) 10.065 12.675 17.625 6.93 47.295 94.59
Phosphorus (mg) 86.925 25.155 115.15 51.975 279.205 558.41
Potassium (mg) 137.25 43.68 210.325 98.505 489.76 979.52
Sodium (mg) 40.26 14.04 65.8 39.6 159.7 319.4
Zinc (mg) 0.38 0.14 0.53 0.34 1.4 2.8
Copper (mg) 0.009 0.099 0.035 0.01 0.154 0.308
Manganese (mg) 0.0 0.074 н/д 0.005 0.079 0.158
Selenium (mcg) 3.0 0.3 4.0 0.9 8.2 16.4
Vitamin A, IU (IU) 179.34 0.0 н/д 208.395 387.735 775.47
Retinol (mcg) 53.07 0.0 59.925 57.42 170.415 340.83
Vitamin A, RAE (mcg_RAE) 53.07 0.0 61.1 58.41 172.58 345.16
Beta Carotene (mcg) 1.83 0.0 4.7 9.405 15.935 31.87
Vitamin E (mg) 0.01 0.0 0.06 0.15 0.22 0.44
Vitamin D (IU) 47.58 н/д н/д н/д 47.58 95.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.585 0.0 0.0 0.585 1.17
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.3 0.6 1.2
Thiamin (mg) 0.018 0.002 0.059 0.02 0.099 0.198
Riboflavin (mg) 0.174 0.01 0.212 0.119 0.514 1.028
Niacin (mg) 0.082 0.062 0.282 0.059 0.486 0.972
Pantothenic acid (mg) 0.329 0.002 н/д 0.287 0.618 1.236
Vitamin B-6 (mg) 0.037 0.002 0.059 0.025 0.122 0.244
Folate (mcg) 4.575 0.39 9.4 2.475 16.84 33.68
Vitamin B-12 (mcg) 0.4 0.0 0.56 0.19 1.16 2.32
Choline (mg) 16.2 0.3 19.5 12.9 48.8 97.6
Folic acid (mcg) 0.0 0.0 1.175 0.0 1.175 2.35
Tryptophan (g) 0.037 н/д н/д 0.025 0.061 0.122
Threonine (g) 0.082 н/д н/д 0.074 0.157 0.314
Isoleucine (g) 0.174 н/д н/д 0.099 0.273 0.546
Leucine (g) 0.348 н/д н/д 0.158 0.506 1.012
Lysine (g) 0.265 н/д н/д 0.129 0.394 0.788
Methionine (g) 0.073 н/д н/д 0.04 0.113 0.226
Cystine (g) 0.11 н/д н/д 0.015 0.125 0.25
Phenylalanine (g) 0.156 н/д н/д 0.079 0.235 0.47
Tyrosine (g) 0.128 н/д н/д 0.079 0.207 0.414
Valine (g) 0.201 н/д н/д 0.109 0.31 0.62
Arginine (g) 0.092 н/д н/д 0.064 0.156 0.312
Histidine (g) 0.073 н/д н/д 0.045 0.118 0.236
Alanine (g) 0.101 н/д н/д 0.059 0.16 0.32
Aspartic acid (g) 0.284 н/д н/д 0.124 0.407 0.814
Glutamic acid (g) 0.714 н/д н/д 0.337 1.05 2.1
Glycine (g) 0.055 н/д н/д 0.045 0.099 0.198
Proline (g) 0.329 н/д н/д 0.163 0.493 0.986
Serine (g) 0.192 н/д н/д 0.089 0.281 0.562
Cholesterol (mg) 4.575 0.0 8.225 21.78 34.58 69.16
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.576 0.101 1.492 3.361 5.531 11.062
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.256 0.057 0.67 1.47 2.453 4.906
Polyunsaturated (g) 0.037 0.006 0.165 0.223 0.43 0.86