Рецепт Chocolate Milk Shake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	chocolate ice cream 87.0g	milk 183.0g	chocolate syrup 37.5g	Всего в порции	Всего в рецепте
Protein (g)	3.31	6.17	0.79	10.26	20.52
Total Fat (g)	9.57	1.78	0.42	11.77	23.54
Carbohydrates (g)	24.53	9.13	24.41	58.08	116.16
Ash (g)	0.87	1.37	0.25	2.49	4.98
Calories (kcal)	187.92	76.86	104.625	369.405	738.81
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	9.52	н/д	9.52	19.04
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	48.46	164.55	11.63	224.64	449.28
Caffeine (mg)	2.61	0.0	2.25	4.86	9.72
Theobromine (mg)	53.94	0.0	71.25	125.19	250.38
Sugars (g)	22.06	9.52	18.62	50.2	100.4
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.0	0.0	1.0	2.0	4.0
Calcium (mg)	94.83	217.77	5.25	317.85	635.7
Iron (mg)	0.81	0.05	0.79	1.66	3.32
Magnesium (mg)	25.23	20.13	24.375	69.735	139.47
Phosphorus (mg)	93.09	173.85	48.375	315.315	630.63
Potassium (mg)	216.63	274.5	84.0	575.13	1150.26
Sodium (mg)	66.12	80.52	27.0	173.64	347.28
Zinc (mg)	0.5	0.77	0.27	1.55	3.1
Copper (mg)	0.122	0.018	0.191	0.331	0.662
Manganese (mg)	0.122	0.0	0.143	0.264	0.528
Selenium (mcg)	2.2	6.0	0.5	8.7	17.4
Vitamin A, IU (IU)	361.92	358.68	0.0	720.6	1441.2
Retinol (mcg)	100.92	106.14	0.0	207.06	414.12
Vitamin A, RAE (mcg_RAE)	102.66	106.14	0.0	208.8	417.6
Beta Carotene (mcg)	16.53	3.66	0.0	20.19	40.38
Vitamin E (mg)	0.26	0.02	0.01	0.29	0.58
Vitamin D (IU)	н/д	95.16	н/д	95.16	190.32
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	1.125	1.125	2.25
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.6	0.0	0.1	0.7	1.4
Thiamin (mg)	0.035	0.037	0.004	0.075	0.15
Riboflavin (mg)	0.165	0.348	0.019	0.532	1.064
Niacin (mg)	0.2	0.165	0.12	0.485	0.97
Pantothenic acid (mg)	0.479	0.659	0.004	1.141	2.282
Vitamin B-6 (mg)	0.052	0.073	0.004	0.129	0.258
Folate (mcg)	13.92	9.15	0.75	23.82	47.64
Vitamin B-12 (mcg)	0.25	0.81	0.0	1.06	2.12
Choline (mg)	19.6	32.4	0.5	52.5	105.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.073	н/д	0.073	0.146
Threonine (g)	н/д	0.165	н/д	0.165	0.33
Isoleucine (g)	н/д	0.348	н/д	0.348	0.696
Leucine (g)	н/д	0.695	н/д	0.695	1.39
Lysine (g)	н/д	0.531	н/д	0.531	1.062
Methionine (g)	н/д	0.146	н/д	0.146	0.292
Cystine (g)	н/д	0.22	н/д	0.22	0.44
Phenylalanine (g)	н/д	0.311	н/д	0.311	0.622
Tyrosine (g)	н/д	0.256	н/д	0.256	0.512
Valine (g)	н/д	0.403	н/д	0.403	0.806
Arginine (g)	н/д	0.183	н/д	0.183	0.366
Histidine (g)	н/д	0.146	н/д	0.146	0.292
Alanine (g)	н/д	0.201	н/д	0.201	0.402
Aspartic acid (g)	н/д	0.567	н/д	0.567	1.134
Glutamic acid (g)	н/д	1.427	н/д	1.427	2.854
Glycine (g)	н/д	0.11	н/д	0.11	0.22
Proline (g)	н/д	0.659	н/д	0.659	1.318
Serine (g)	н/д	0.384	н/д	0.384	0.768
Cholesterol (mg)	29.58	9.15	0.0	38.73	77.46
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.916	1.153	0.195	7.264	14.528
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.793	0.512	0.109	3.414	6.828
Polyunsaturated (g)	0.357	0.073	0.011	0.441	0.882