Рецепт Chocolate Meringue Custard - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
eggs
24.64g |
milk
50.83g |
sugar
41.67g |
vanilla
0.7g |
butter
4.73g |
cocoa
4.45g |
flour
3.91g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.1 | 1.71 | 0.0 | 0.0 | 0.04 | 0.89 | 0.4 | 6.15 | 36.9 |
Total Fat (g) | 2.45 | 0.49 | 0.0 | 0.0 | 3.84 | 0.44 | 0.04 | 7.26 | 43.56 |
Carbohydrates (g) | 0.19 | 2.54 | 41.66 | 0.09 | 0.0 | 2.67 | 2.98 | 50.12 | 300.72 |
Ash (g) | 0.21 | 0.38 | 0.0 | 0.0 | 0.1 | н/д | 0.02 | 0.71 | 4.26 |
Calories (kcal) | 35.235 | 21.35 | 161.25 | 2.016 | 33.938 | 17.78 | 14.22 | 285.789 | 1714.734 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.03 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Glucose (dextrose) (g) | 0.05 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.3 |
Fructose (g) | 0.03 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Lactose (g) | 0.03 | 2.64 | н/д | н/д | н/д | н/д | н/д | 2.67 | 16.02 |
Maltose (g) | 0.03 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | н/д | 0.0 | 0.2 | 1.2 |
Water (g) | 18.69 | 45.71 | 0.01 | 0.37 | 0.75 | н/д | 0.47 | 65.99 | 395.94 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 2.64 | 41.63 | 0.09 | 0.0 | 0.0 | 0.01 | 44.56 | 267.36 |
Galactose (g) | 0.03 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 1.0 | 6.0 |
Calcium (mg) | 13.059 | 60.492 | 0.417 | 0.077 | 1.136 | 0.0 | 0.586 | 75.767 | 454.602 |
Iron (mg) | 0.45 | 0.02 | 0.0 | 0.0 | 0.0 | 1.6 | 0.18 | 2.25 | 13.5 |
Magnesium (mg) | 2.957 | 5.592 | 0.0 | 0.084 | 0.095 | н/д | 0.859 | 9.587 | 57.522 |
Phosphorus (mg) | 47.062 | 48.292 | 0.0 | 0.042 | 1.136 | н/д | 4.219 | 100.751 | 604.506 |
Potassium (mg) | 33.018 | 76.25 | 0.833 | 1.036 | 1.136 | н/д | 4.18 | 116.453 | 698.718 |
Sodium (mg) | 34.496 | 22.367 | 0.0 | 0.063 | 27.264 | 0.0 | 0.078 | 84.268 | 505.608 |
Zinc (mg) | 0.27 | 0.21 | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.52 | 3.12 |
Copper (mg) | 0.025 | 0.005 | 0.0 | 0.0 | 0.0 | н/д | 0.005 | 0.036 | 0.216 |
Manganese (mg) | 0.01 | 0.0 | 0.0 | 0.002 | 0.0 | н/д | 0.027 | 0.038 | 0.228 |
Selenium (mcg) | 7.8 | 1.7 | 0.3 | 0.0 | 0.0 | н/д | 1.3 | 11.1 | 66.6 |
Vitamin A, IU (IU) | 119.997 | 99.633 | 0.0 | 0.0 | 118.286 | 0.0 | 0.0 | 337.916 | 2027.496 |
Retinol (mcg) | 34.25 | 29.483 | 0.0 | 0.0 | 31.761 | н/д | 0.0 | 95.494 | 572.964 |
Vitamin A, RAE (mcg_RAE) | 34.496 | 29.483 | 0.0 | 0.0 | 32.376 | н/д | 0.0 | 96.355 | 578.13 |
Beta Carotene (mcg) | 2.464 | 1.017 | 0.0 | 0.0 | 7.479 | н/д | 0.0 | 10.959 | 65.754 |
Vitamin E (mg) | 0.24 | 0.01 | 0.0 | 0.0 | 0.11 | н/д | 0.0 | 0.36 | 2.16 |
Vitamin D (IU) | 8.624 | 26.433 | н/д | н/д | 2.651 | н/д | н/д | 37.708 | 226.248 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 81.558 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.703 | 82.262 | 493.572 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.12 | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.14 | 0.84 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.017 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.031 | 0.059 | 0.354 |
Riboflavin (mg) | 0.118 | 0.097 | 0.008 | 0.001 | 0.001 | н/д | 0.019 | 0.244 | 1.464 |
Niacin (mg) | 0.017 | 0.046 | 0.0 | 0.003 | 0.002 | н/д | 0.23 | 0.298 | 1.788 |
Pantothenic acid (mg) | 0.355 | 0.183 | 0.0 | 0.0 | 0.005 | н/д | 0.017 | 0.56 | 3.36 |
Vitamin B-6 (mg) | 0.034 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.057 | 0.342 |
Folate (mcg) | 11.581 | 2.542 | 0.0 | 0.0 | 0.142 | н/д | 7.149 | 21.414 | 128.484 |
Vitamin B-12 (mcg) | 0.32 | 0.22 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.55 | 3.3 |
Choline (mg) | 61.9 | 9.0 | 0.0 | н/д | 0.9 | н/д | 0.4 | 72.2 | 433.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 6.016 | 6.016 | 36.096 |
Tryptophan (g) | 0.042 | 0.02 | н/д | н/д | 0.0 | н/д | 0.005 | 0.068 | 0.408 |
Threonine (g) | 0.138 | 0.046 | н/д | н/д | 0.002 | н/д | 0.011 | 0.197 | 1.182 |
Isoleucine (g) | 0.165 | 0.097 | н/д | н/д | 0.002 | н/д | 0.014 | 0.278 | 1.668 |
Leucine (g) | 0.269 | 0.193 | н/д | н/д | 0.004 | н/д | 0.028 | 0.493 | 2.958 |
Lysine (g) | 0.224 | 0.147 | н/д | н/д | 0.003 | н/д | 0.009 | 0.384 | 2.304 |
Methionine (g) | 0.094 | 0.041 | н/д | н/д | 0.001 | н/д | 0.007 | 0.142 | 0.852 |
Cystine (g) | 0.067 | 0.061 | н/д | н/д | 0.0 | н/д | 0.009 | 0.137 | 0.822 |
Phenylalanine (g) | 0.168 | 0.086 | н/д | н/д | 0.002 | н/д | 0.02 | 0.276 | 1.656 |
Tyrosine (g) | 0.123 | 0.071 | н/д | н/д | 0.002 | н/д | 0.012 | 0.208 | 1.248 |
Valine (g) | 0.212 | 0.112 | н/д | н/д | 0.003 | н/д | 0.016 | 0.343 | 2.058 |
Arginine (g) | 0.202 | 0.051 | н/д | н/д | 0.001 | н/д | 0.016 | 0.271 | 1.626 |
Histidine (g) | 0.076 | 0.041 | н/д | н/д | 0.001 | н/д | 0.009 | 0.127 | 0.762 |
Alanine (g) | 0.182 | 0.056 | н/д | н/д | 0.001 | н/д | 0.013 | 0.253 | 1.518 |
Aspartic acid (g) | 0.328 | 0.158 | н/д | н/д | 0.003 | н/д | 0.017 | 0.505 | 3.03 |
Glutamic acid (g) | 0.414 | 0.397 | н/д | н/д | 0.009 | н/д | 0.136 | 0.955 | 5.73 |
Glycine (g) | 0.106 | 0.031 | н/д | н/д | 0.001 | н/д | 0.014 | 0.152 | 0.912 |
Proline (g) | 0.126 | 0.183 | н/д | н/д | 0.004 | н/д | 0.047 | 0.359 | 2.154 |
Serine (g) | 0.239 | 0.107 | н/д | н/д | 0.002 | н/д | 0.02 | 0.368 | 2.208 |
Cholesterol (mg) | 104.227 | 2.542 | 0.0 | 0.0 | 10.177 | 0.0 | 0.0 | 116.946 | 701.676 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.764 | 0.32 | 0.0 | 0.0 | 2.432 | 0.0 | 0.006 | 3.522 | 21.132 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.939 | 0.142 | 0.0 | 0.0 | 0.995 | н/д | 0.004 | 2.08 | 12.48 |
Polyunsaturated (g) | 0.335 | 0.02 | 0.0 | 0.0 | 0.144 | н/д | 0.016 | 0.515 | 3.09 |