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Рецепт Chocolate Marshmallows Bars - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chocolate chips
37.8g 		butterscotch chips
37.8g 		butter
9.46g 		peanut butter
16.13g 		peanuts
12.17g 		marshmallows
0.45g 		Всего в порции Всего в рецепте
Protein (g) 2.89 2.04 0.08 3.54 3.18 0.01 11.74 140.88
Total Fat (g) 11.21 10.52 7.67 7.99 6.03 0.0 43.43 521.16
Carbohydrates (g) 22.45 22.14 0.01 3.87 1.92 0.37 50.75 609.0
Ash (g) 0.67 н/д 0.2 0.48 0.25 0.0 1.6 19.2
Calories (kcal) 202.23 189.0 67.816 94.815 69.35 1.431 624.642 7495.704
Starch (g) н/д н/д н/д 0.74 н/д н/д 0.74 8.88
Sucrose (g) н/д н/д н/д 0.39 н/д н/д 0.39 4.68
Glucose (dextrose) (g) н/д н/д н/д 0.66 н/д н/д 0.66 7.92
Fructose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.57 2.35 1.5 0.25 0.78 0.07 5.52 66.24
Caffeine (mg) 7.56 0.0 0.0 0.0 н/д 0.0 7.56 90.72
Theobromine (mg) 77.49 0.0 0.0 0.0 н/д 0.0 77.49 929.88
Sugars (g) 19.47 13.83 0.01 1.05 н/д 0.26 34.61 415.32
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.3 0.4 0.0 0.9 1.2 0.0 3.8 45.6
Calcium (mg) 71.442 11.718 2.27 8.708 12.897 0.014 107.048 1284.576
Iron (mg) 0.89 0.66 0.0 0.35 0.48 0.0 2.38 28.56
Magnesium (mg) 23.814 7.182 0.189 28.864 22.873 0.009 82.931 995.172
Phosphorus (mg) 78.624 28.728 2.27 54.019 47.207 0.036 210.883 2530.596
Potassium (mg) 140.616 37.044 2.27 95.46 90.52 0.023 365.933 4391.196
Sodium (mg) 29.862 224.532 54.48 76.755 2.677 0.36 388.666 4663.992
Zinc (mg) 0.87 0.19 0.01 0.43 0.26 0.0 1.76 21.12
Copper (mg) 0.185 0.057 0.0 0.092 0.11 0.0 0.444 5.328
Manganese (mg) 0.178 н/д 0.0 0.219 0.321 0.0 0.718 8.616
Selenium (mcg) 1.7 5.0 0.1 6.5 0.9 0.0 14.2 170.4
Vitamin A, IU (IU) 73.71 н/д 236.364 0.0 0.0 0.0 310.074 3720.888
Retinol (mcg) 22.302 69.552 63.465 0.0 0.0 0.0 155.319 1863.828
Vitamin A, RAE (mcg_RAE) 22.302 73.71 64.695 0.0 0.0 0.0 160.707 1928.484
Beta Carotene (mcg) 0.0 51.786 14.944 0.0 н/д 0.0 66.73 800.76
Vitamin E (mg) 0.19 0.85 0.22 0.96 н/д 0.0 2.22 26.64
Vitamin D (IU) н/д н/д 5.297 н/д н/д н/д 5.297 63.564
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.268 14.364 0.0 0.0 н/д 0.0 16.632 199.584
Tocopherol, beta (mg) 0.0 н/д 0.0 0.03 н/д н/д 0.03 0.36
Tocopherol, gamma (mg) 0.35 н/д 0.0 1.34 н/д н/д 1.69 20.28
Tocopherol, delta (mg) н/д н/д 0.0 0.11 н/д н/д 0.11 1.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.042 0.076 0.001 0.018 0.083 0.0 0.219 2.628
Riboflavin (mg) 0.113 0.076 0.003 0.018 0.017 0.0 0.227 2.724
Niacin (mg) 0.147 0.59 0.004 2.122 1.938 0.0 4.801 57.612
Pantothenic acid (mg) 0.178 н/д 0.01 0.168 0.215 0.0 0.571 6.852
Vitamin B-6 (mg) 0.015 0.023 0.0 0.089 0.043 0.0 0.169 2.028
Folate (mcg) 4.536 16.632 0.284 5.644 29.2 0.005 56.3 675.6
Vitamin B-12 (mcg) 0.28 0.05 0.02 0.0 0.0 0.0 0.35 4.2
Choline (mg) 17.4 11.2 1.8 10.6 н/д 0.0 41.0 492.0
Folic acid (mcg) 0.0 11.34 0.0 0.0 0.0 0.0 11.34 136.08
Tryptophan (g) н/д н/д 0.001 н/д 0.03 0.0 0.031 0.372
Threonine (g) н/д н/д 0.004 н/д 0.11 0.0 0.113 1.356
Isoleucine (g) н/д н/д 0.005 н/д 0.112 0.0 0.117 1.404
Leucine (g) н/д н/д 0.008 н/д 0.207 0.0 0.215 2.58
Lysine (g) н/д н/д 0.007 н/д 0.114 0.0 0.121 1.452
Methionine (g) н/д н/д 0.002 н/д 0.039 0.0 0.041 0.492
Cystine (g) н/д н/д 0.001 н/д 0.041 0.0 0.042 0.504
Phenylalanine (g) н/д н/д 0.004 н/д 0.165 0.0 0.169 2.028
Tyrosine (g) н/д н/д 0.004 н/д 0.129 0.0 0.133 1.596
Valine (g) н/д н/д 0.006 н/д 0.134 0.0 0.14 1.68
Arginine (g) н/д н/д 0.003 н/д 0.381 0.001 0.384 4.608
Histidine (g) н/д н/д 0.002 н/д 0.08 0.0 0.082 0.984
Alanine (g) н/д н/д 0.003 н/д 0.127 0.001 0.13 1.56
Aspartic acid (g) н/д н/д 0.006 н/д 0.388 0.001 0.394 4.728
Glutamic acid (g) н/д н/д 0.017 н/д 0.666 0.001 0.683 8.196
Glycine (g) н/д н/д 0.002 н/д 0.192 0.002 0.196 2.352
Proline (g) н/д н/д 0.008 н/д 0.14 0.001 0.149 1.788
Serine (g) н/д н/д 0.005 н/д 0.157 0.0 0.162 1.944
Cholesterol (mg) 8.694 15.876 20.335 0.0 0.0 0.0 44.905 538.86
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.997 3.062 4.859 1.535 0.93 0.0 17.382 208.584
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.718 3.75 1.988 3.343 2.717 0.0 14.516 174.192
Polyunsaturated (g) 0.522 3.247 0.288 1.827 2.093 0.0 7.976 95.712