Рецепт Chocolate Marshmallows - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

200 g (about 12 to 14 pieces) Marshmallows (any shape)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	chocolate chips 31.25g	nuts 25.0g	Всего в порции	Всего в рецепте
Protein (g)	2.39	4.33	6.72	53.76
Total Fat (g)	9.27	12.86	22.13	177.04
Carbohydrates (g)	18.56	6.34	24.9	199.2
Ash (g)	0.56	1.04	1.59	12.72
Calories (kcal)	167.188	148.5	315.688	2525.504
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.47	0.44	0.91	7.28
Caffeine (mg)	6.25	0.0	6.25	50.0
Theobromine (mg)	64.063	0.0	64.063	512.504
Sugars (g)	16.09	1.16	17.25	138.0
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.1	2.3	3.3	26.4
Calcium (mg)	59.063	17.5	76.563	612.504
Iron (mg)	0.73	0.93	1.66	13.28
Magnesium (mg)	19.688	56.25	75.938	607.504
Phosphorus (mg)	65.0	108.75	173.75	1390.0
Potassium (mg)	116.25	149.25	265.5	2124.0
Sodium (mg)	24.688	167.25	191.938	1535.504
Zinc (mg)	0.72	0.95	1.67	13.36
Copper (mg)	0.153	0.32	0.473	3.784
Manganese (mg)	0.147	0.485	0.632	5.056
Selenium (mcg)	1.4	1.9	3.3	26.4
Vitamin A, IU (IU)	60.938	1.25	62.188	497.504
Retinol (mcg)	18.438	0.0	18.438	147.504
Vitamin A, RAE (mcg_RAE)	18.438	0.0	18.438	147.504
Beta Carotene (mcg)	0.0	0.75	0.75	6.0
Vitamin E (mg)	0.16	2.74	2.89	23.12
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.875	5.25	7.125	57.0
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.29	н/д	0.29	2.32
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.1	0.8
Thiamin (mg)	0.034	0.05	0.084	0.672
Riboflavin (mg)	0.094	0.05	0.144	1.152
Niacin (mg)	0.122	1.175	1.297	10.376
Pantothenic acid (mg)	0.147	0.303	0.449	3.592
Vitamin B-6 (mg)	0.013	0.075	0.088	0.704
Folate (mcg)	3.75	12.5	16.25	130.0
Vitamin B-12 (mcg)	0.23	0.0	0.23	1.84
Choline (mg)	14.4	13.6	28.0	224.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.065	0.065	0.52
Threonine (g)	н/д	0.15	0.15	1.2
Isoleucine (g)	н/д	0.185	0.185	1.48
Leucine (g)	н/д	0.343	0.343	2.744
Lysine (g)	н/д	0.178	0.178	1.424
Methionine (g)	н/д	0.058	0.058	0.464
Cystine (g)	н/д	0.073	0.073	0.584
Phenylalanine (g)	н/д	0.238	0.238	1.904
Tyrosine (g)	н/д	0.17	0.17	1.36
Valine (g)	н/д	0.233	0.233	1.864
Arginine (g)	н/д	0.56	0.56	4.48
Histidine (g)	н/д	0.12	0.12	0.96
Alanine (g)	н/д	0.203	0.203	1.624
Aspartic acid (g)	н/д	0.515	0.515	4.12
Glutamic acid (g)	н/д	1.105	1.105	8.84
Glycine (g)	н/д	0.265	0.265	2.12
Proline (g)	н/д	0.22	0.22	1.76
Serine (g)	н/д	0.23	0.23	1.84
Cholesterol (mg)	7.188	0.0	7.188	57.504
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.784	1.725	7.509	60.072
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.247	7.85	10.097	80.776
Polyunsaturated (g)	0.431	2.693	3.124	24.992