Рецепт Chocolate Marshmallow Squares - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
14.19g |
sugar
18.75g |
eggs
12.32g |
vanilla
0.53g |
salt
0.19g |
cocoa
0.63g |
baking powder
0.14g |
flour
11.72g |
nuts
8.56g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.0 | 1.55 | 0.0 | 0.0 | 0.13 | 0.0 | 1.21 | 1.48 | 4.49 | 35.92 |
Total Fat (g) | 11.51 | 0.0 | 1.22 | 0.0 | 0.0 | 0.06 | 0.0 | 0.11 | 4.41 | 17.32 | 138.56 |
Carbohydrates (g) | 0.01 | 18.75 | 0.09 | 0.07 | 0.0 | 0.38 | 0.0 | 8.94 | 2.17 | 30.4 | 243.2 |
Ash (g) | 0.3 | 0.0 | 0.11 | 0.0 | 0.19 | н/д | 0.05 | 0.06 | 0.36 | 1.06 | 8.48 |
Calories (kcal) | 101.724 | 72.563 | 17.618 | 1.512 | 0.0 | 2.5 | 0.0 | 42.656 | 50.861 | 289.434 | 2315.472 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.24 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Lactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Water (g) | 2.25 | 0.01 | 9.34 | 0.28 | 0.0 | н/д | 0.0 | 1.4 | 0.15 | 13.42 | 107.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 18.73 | 0.09 | 0.07 | 0.0 | 0.0 | 0.0 | 0.03 | 0.4 | 19.33 | 154.64 |
Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.8 | 1.2 | 9.6 |
Calcium (mg) | 3.405 | 0.188 | 6.53 | 0.058 | 0.045 | 0.0 | 0.0 | 1.758 | 5.994 | 17.976 | 143.808 |
Iron (mg) | 0.0 | 0.0 | 0.23 | 0.0 | 0.0 | 0.23 | 0.0 | 0.54 | 0.32 | 1.32 | 10.56 |
Magnesium (mg) | 0.284 | 0.0 | 1.478 | 0.063 | 0.002 | н/д | 0.0 | 2.578 | 19.266 | 23.671 | 189.368 |
Phosphorus (mg) | 3.405 | 0.0 | 23.531 | 0.032 | 0.0 | н/д | 0.0 | 12.656 | 37.247 | 76.871 | 614.968 |
Potassium (mg) | 3.405 | 0.375 | 16.509 | 0.777 | 0.015 | н/д | 0.0 | 12.539 | 51.118 | 84.738 | 677.904 |
Sodium (mg) | 81.72 | 0.0 | 17.248 | 0.047 | 72.671 | 0.0 | 39.33 | 0.234 | 57.283 | 268.534 | 2148.272 |
Zinc (mg) | 0.01 | 0.0 | 0.14 | 0.0 | 0.0 | н/д | 0.0 | 0.08 | 0.33 | 0.56 | 4.48 |
Copper (mg) | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | н/д | 0.0 | 0.016 | 0.11 | 0.139 | 1.112 |
Manganese (mg) | 0.0 | 0.0 | 0.005 | 0.001 | 0.0 | н/д | 0.0 | 0.08 | 0.166 | 0.252 | 2.016 |
Selenium (mcg) | 0.1 | 0.1 | 3.9 | 0.0 | 0.0 | н/д | 0.0 | 4.0 | 0.6 | 8.8 | 70.4 |
Vitamin A, IU (IU) | 354.546 | 0.0 | 59.998 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.428 | 414.972 | 3319.776 |
Retinol (mcg) | 95.198 | 0.0 | 17.125 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 112.323 | 898.584 |
Vitamin A, RAE (mcg_RAE) | 97.043 | 0.0 | 17.248 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 114.291 | 914.328 |
Beta Carotene (mcg) | 22.416 | 0.0 | 1.232 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.257 | 23.905 | 191.24 |
Vitamin E (mg) | 0.33 | 0.0 | 0.12 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.94 | 1.39 | 11.12 |
Vitamin D (IU) | 7.945 | н/д | 4.312 | н/д | н/д | н/д | н/д | н/д | н/д | 12.257 | 98.056 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 40.779 | 0.0 | 0.0 | н/д | 0.0 | 2.109 | 1.798 | 44.687 | 357.496 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.06 | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.11 | 0.88 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.009 | 0.0 | 0.0 | н/д | 0.0 | 0.093 | 0.017 | 0.12 | 0.96 |
Riboflavin (mg) | 0.004 | 0.004 | 0.059 | 0.001 | 0.0 | н/д | 0.0 | 0.057 | 0.017 | 0.142 | 1.136 |
Niacin (mg) | 0.006 | 0.0 | 0.009 | 0.002 | 0.0 | н/д | 0.0 | 0.691 | 0.402 | 1.11 | 8.88 |
Pantothenic acid (mg) | 0.016 | 0.0 | 0.177 | 0.0 | 0.0 | н/д | 0.0 | 0.052 | 0.104 | 0.348 | 2.784 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.017 | 0.0 | 0.0 | н/д | 0.0 | 0.005 | 0.026 | 0.048 | 0.384 |
Folate (mcg) | 0.426 | 0.0 | 5.79 | 0.0 | 0.0 | н/д | 0.0 | 21.445 | 4.281 | 31.943 | 255.544 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.16 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.18 | 1.44 |
Choline (mg) | 2.7 | 0.0 | 30.9 | н/д | 0.0 | н/д | 0.0 | 1.2 | 4.6 | 39.5 | 316.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 18.047 | 0.0 | 18.047 | 144.376 |
Tryptophan (g) | 0.001 | н/д | 0.021 | н/д | 0.0 | н/д | н/д | 0.015 | 0.022 | 0.06 | 0.48 |
Threonine (g) | 0.006 | н/д | 0.069 | н/д | 0.0 | н/д | н/д | 0.033 | 0.051 | 0.159 | 1.272 |
Isoleucine (g) | 0.007 | н/д | 0.083 | н/д | 0.0 | н/д | н/д | 0.042 | 0.063 | 0.195 | 1.56 |
Leucine (g) | 0.011 | н/д | 0.134 | н/д | 0.0 | н/д | н/д | 0.083 | 0.117 | 0.346 | 2.768 |
Lysine (g) | 0.01 | н/д | 0.112 | н/д | 0.0 | н/д | н/д | 0.027 | 0.061 | 0.21 | 1.68 |
Methionine (g) | 0.003 | н/д | 0.047 | н/д | 0.0 | н/д | н/д | 0.021 | 0.02 | 0.09 | 0.72 |
Cystine (g) | 0.001 | н/д | 0.033 | н/д | 0.0 | н/д | н/д | 0.026 | 0.025 | 0.085 | 0.68 |
Phenylalanine (g) | 0.006 | н/д | 0.084 | н/д | 0.0 | н/д | н/д | 0.061 | 0.081 | 0.232 | 1.856 |
Tyrosine (g) | 0.006 | н/д | 0.062 | н/д | 0.0 | н/д | н/д | 0.036 | 0.058 | 0.162 | 1.296 |
Valine (g) | 0.009 | н/д | 0.106 | н/д | 0.0 | н/д | н/д | 0.049 | 0.08 | 0.243 | 1.944 |
Arginine (g) | 0.004 | н/д | 0.101 | н/д | 0.0 | н/д | н/д | 0.049 | 0.192 | 0.346 | 2.768 |
Histidine (g) | 0.003 | н/д | 0.038 | н/д | 0.0 | н/д | н/д | 0.027 | 0.041 | 0.109 | 0.872 |
Alanine (g) | 0.004 | н/д | 0.091 | н/д | 0.0 | н/д | н/д | 0.039 | 0.069 | 0.203 | 1.624 |
Aspartic acid (g) | 0.009 | н/д | 0.164 | н/д | 0.0 | н/д | н/д | 0.052 | 0.176 | 0.4 | 3.2 |
Glutamic acid (g) | 0.026 | н/д | 0.207 | н/д | 0.0 | н/д | н/д | 0.408 | 0.378 | 1.019 | 8.152 |
Glycine (g) | 0.003 | н/д | 0.053 | н/д | 0.0 | н/д | н/д | 0.043 | 0.091 | 0.19 | 1.52 |
Proline (g) | 0.011 | н/д | 0.063 | н/д | 0.0 | н/д | н/д | 0.141 | 0.075 | 0.29 | 2.32 |
Serine (g) | 0.007 | н/д | 0.12 | н/д | 0.0 | н/д | н/д | 0.061 | 0.079 | 0.266 | 2.128 |
Cholesterol (mg) | 30.503 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.617 | 660.936 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.288 | 0.0 | 0.382 | 0.0 | 0.0 | 0.0 | 0.0 | 0.019 | 0.591 | 8.28 | 66.24 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.982 | 0.0 | 0.469 | 0.0 | 0.0 | н/д | 0.0 | 0.011 | 2.689 | 6.151 | 49.208 |
Polyunsaturated (g) | 0.431 | 0.0 | 0.168 | 0.0 | 0.0 | н/д | 0.0 | 0.048 | 0.922 | 1.569 | 12.552 |