Рецепт Chocolate Marshmallow Rolls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chocolate bits
3.67g |
butter
14.19g |
vanilla
0.35g |
confectioners'sugar
10.0g |
egg
3.67g |
marshmallows
0.6g |
nuts
11.42g |
coconut
17.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.28 | 0.12 | 0.0 | 0.0 | 0.46 | 0.01 | 1.98 | 0.57 | 3.42 | 41.04 |
Total Fat (g) | 1.09 | 11.51 | 0.0 | 0.01 | 0.36 | 0.0 | 5.87 | 5.76 | 24.61 | 295.32 |
Carbohydrates (g) | 2.18 | 0.01 | 0.04 | 9.96 | 0.03 | 0.49 | 2.89 | 2.62 | 18.22 | 218.64 |
Ash (g) | 0.07 | 0.3 | 0.0 | 0.0 | 0.03 | 0.0 | 0.47 | 0.17 | 1.04 | 12.48 |
Calories (kcal) | 19.617 | 101.724 | 1.008 | 38.9 | 5.243 | 1.908 | 67.815 | 60.9 | 297.115 | 3565.38 |
Starch (g) | н/д | н/д | н/д | 0.17 | н/д | н/д | н/д | н/д | 0.17 | 2.04 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.06 | 2.25 | 0.18 | 0.03 | 2.78 | 0.1 | 0.2 | 8.08 | 13.68 | 164.16 |
Caffeine (mg) | 0.733 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.733 | 8.796 |
Theobromine (mg) | 7.517 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.517 | 90.204 |
Sugars (g) | 1.89 | 0.01 | 0.04 | 9.79 | 0.03 | 0.35 | 0.53 | 1.07 | 13.71 | 164.52 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1.5 | 2.7 | 32.4 |
Calcium (mg) | 6.93 | 3.405 | 0.039 | 0.1 | 1.943 | 0.018 | 7.992 | 2.408 | 22.835 | 274.02 |
Iron (mg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.42 | 0.42 | 1.0 | 12.0 |
Magnesium (mg) | 2.31 | 0.284 | 0.042 | 0.0 | 0.44 | 0.012 | 25.688 | 5.505 | 34.28 | 411.36 |
Phosphorus (mg) | 7.627 | 3.405 | 0.021 | 0.0 | 7.003 | 0.048 | 49.663 | 19.44 | 87.206 | 1046.472 |
Potassium (mg) | 13.64 | 3.405 | 0.518 | 0.2 | 4.913 | 0.03 | 68.158 | 61.244 | 152.108 | 1825.296 |
Sodium (mg) | 2.897 | 81.72 | 0.032 | 0.1 | 5.133 | 0.48 | 76.378 | 3.441 | 170.18 | 2042.16 |
Zinc (mg) | 0.08 | 0.01 | 0.0 | 0.0 | 0.04 | 0.0 | 0.43 | 0.19 | 0.76 | 9.12 |
Copper (mg) | 0.018 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.146 | 0.076 | 0.244 | 2.928 |
Manganese (mg) | 0.017 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.221 | 0.258 | 0.499 | 5.988 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 0.1 | 1.2 | 0.0 | 0.9 | 1.7 | 4.1 | 49.2 |
Vitamin A, IU (IU) | 7.15 | 354.546 | 0.0 | 0.0 | 17.857 | 0.0 | 0.571 | 0.0 | 380.123 | 4561.476 |
Retinol (mcg) | 2.163 | 95.198 | 0.0 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 102.458 | 1229.496 |
Vitamin A, RAE (mcg_RAE) | 2.163 | 97.043 | 0.0 | 0.0 | 5.133 | 0.0 | 0.0 | 0.0 | 104.339 | 1252.068 |
Beta Carotene (mcg) | 0.0 | 22.416 | 0.0 | 0.0 | 0.367 | 0.0 | 0.343 | 0.0 | 23.125 | 277.5 |
Vitamin E (mg) | 0.02 | 0.33 | 0.0 | 0.0 | 0.04 | 0.0 | 1.25 | 0.04 | 1.67 | 20.04 |
Vitamin D (IU) | н/д | 7.945 | н/д | 0.0 | 1.283 | н/д | н/д | н/д | 9.228 | 110.736 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.22 | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 2.398 | 0.0 | 14.754 | 177.048 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.09 | 0.14 | 1.68 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 7.2 |
Thiamin (mg) | 0.004 | 0.001 | 0.0 | 0.0 | 0.003 | 0.0 | 0.023 | 0.012 | 0.043 | 0.516 |
Riboflavin (mg) | 0.011 | 0.004 | 0.0 | 0.002 | 0.018 | 0.0 | 0.023 | 0.003 | 0.061 | 0.732 |
Niacin (mg) | 0.014 | 0.006 | 0.002 | 0.0 | 0.003 | 0.0 | 0.537 | 0.093 | 0.654 | 7.848 |
Pantothenic acid (mg) | 0.017 | 0.016 | 0.0 | 0.0 | 0.053 | 0.0 | 0.138 | 0.052 | 0.276 | 3.312 |
Vitamin B-6 (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.034 | 0.009 | 0.05 | 0.6 |
Folate (mcg) | 0.44 | 0.426 | 0.0 | 0.0 | 1.723 | 0.006 | 5.708 | 4.473 | 12.776 | 153.312 |
Vitamin B-12 (mcg) | 0.03 | 0.02 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Choline (mg) | 1.7 | 2.7 | н/д | 0.0 | 9.2 | 0.0 | 6.2 | 2.1 | 21.8 | 261.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | н/д | н/д | 0.006 | 0.0 | 0.03 | 0.007 | 0.044 | 0.528 |
Threonine (g) | н/д | 0.006 | н/д | н/д | 0.021 | 0.0 | 0.069 | 0.021 | 0.116 | 1.392 |
Isoleucine (g) | н/д | 0.007 | н/д | н/д | 0.025 | 0.0 | 0.084 | 0.022 | 0.139 | 1.668 |
Leucine (g) | н/д | 0.011 | н/д | н/д | 0.04 | 0.0 | 0.156 | 0.043 | 0.251 | 3.012 |
Lysine (g) | н/д | 0.01 | н/д | н/д | 0.033 | 0.0 | 0.081 | 0.026 | 0.151 | 1.812 |
Methionine (g) | н/д | 0.003 | н/д | н/д | 0.014 | 0.0 | 0.026 | 0.01 | 0.053 | 0.636 |
Cystine (g) | н/д | 0.001 | н/д | н/д | 0.01 | 0.0 | 0.033 | 0.012 | 0.056 | 0.672 |
Phenylalanine (g) | н/д | 0.006 | н/д | н/д | 0.025 | 0.0 | 0.108 | 0.029 | 0.169 | 2.028 |
Tyrosine (g) | н/д | 0.006 | н/д | н/д | 0.018 | 0.0 | 0.078 | 0.017 | 0.119 | 1.428 |
Valine (g) | н/д | 0.009 | н/д | н/д | 0.032 | 0.0 | 0.106 | 0.034 | 0.181 | 2.172 |
Arginine (g) | н/д | 0.004 | н/д | н/д | 0.03 | 0.001 | 0.256 | 0.095 | 0.386 | 4.632 |
Histidine (g) | н/д | 0.003 | н/д | н/д | 0.011 | 0.0 | 0.055 | 0.014 | 0.083 | 0.996 |
Alanine (g) | н/д | 0.004 | н/д | н/д | 0.027 | 0.001 | 0.092 | 0.029 | 0.154 | 1.848 |
Aspartic acid (g) | н/д | 0.009 | н/д | н/д | 0.049 | 0.001 | 0.235 | 0.057 | 0.35 | 4.2 |
Glutamic acid (g) | н/д | 0.026 | н/д | н/д | 0.062 | 0.001 | 0.505 | 0.131 | 0.724 | 8.688 |
Glycine (g) | н/д | 0.003 | н/д | н/д | 0.016 | 0.003 | 0.121 | 0.028 | 0.17 | 2.04 |
Proline (g) | н/д | 0.011 | н/д | н/д | 0.019 | 0.002 | 0.1 | 0.024 | 0.156 | 1.872 |
Serine (g) | н/д | 0.007 | н/д | н/д | 0.036 | 0.0 | 0.105 | 0.029 | 0.177 | 2.124 |
Cholesterol (mg) | 0.843 | 30.503 | 0.0 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 46.856 | 562.272 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.679 | 7.288 | 0.0 | 0.002 | 0.114 | 0.0 | 0.788 | 5.109 | 13.98 | 167.76 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 8.086 | 8.086 | 97.032 |
Monounsaturated Fat (g) | 0.264 | 2.982 | 0.0 | 0.003 | 0.14 | 0.0 | 3.585 | 0.246 | 7.22 | 86.64 |
Polyunsaturated (g) | 0.051 | 0.431 | 0.0 | 0.005 | 0.05 | 0.0 | 1.23 | 0.064 | 1.83 | 21.96 |