Рецепт Chocolate Marshmallow Roll - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour
31.25g |
cocoa
3.75g |
baking powder
2.3g |
salt
0.75g |
eggs
29.04g |
vanilla
1.05g |
sugar
50.0g |
water
29.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.75 | 0.0 | 0.0 | 3.65 | 0.0 | 0.0 | 0.0 | 7.63 | 30.52 |
Total Fat (g) | 0.31 | 0.38 | 0.0 | 0.0 | 2.89 | 0.0 | 0.0 | 0.0 | 3.57 | 14.28 |
Carbohydrates (g) | 23.85 | 2.25 | 0.0 | 0.0 | 0.22 | 0.13 | 49.99 | 0.0 | 76.44 | 305.76 |
Ash (g) | 0.15 | н/д | 0.85 | 0.75 | 0.25 | 0.0 | 0.0 | 0.03 | 2.03 | 8.12 |
Calories (kcal) | 113.75 | 15.0 | 0.0 | 0.0 | 41.527 | 3.024 | 193.5 | 0.0 | 366.801 | 1467.204 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.06 | 0.24 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.12 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 1.6 |
Water (g) | 3.73 | н/д | 0.0 | 0.0 | 22.02 | 0.55 | 0.02 | 29.6 | 55.92 | 223.68 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.0 | 0.0 | 0.0 | 0.22 | 0.13 | 49.96 | 0.0 | 50.4 | 201.6 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.12 |
Dietary Fiber (g) | 0.8 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 6.4 |
Calcium (mg) | 4.688 | 0.0 | 0.0 | 0.18 | 15.391 | 0.116 | 0.5 | 0.889 | 21.763 | 87.052 |
Iron (mg) | 1.45 | 1.35 | 0.0 | 0.0 | 0.53 | 0.0 | 0.01 | 0.0 | 3.34 | 13.36 |
Magnesium (mg) | 6.875 | н/д | 0.0 | 0.008 | 3.485 | 0.126 | 0.0 | 0.296 | 10.79 | 43.16 |
Phosphorus (mg) | 33.75 | н/д | 0.0 | 0.0 | 55.466 | 0.063 | 0.0 | 0.0 | 89.279 | 357.116 |
Potassium (mg) | 33.438 | н/д | 0.0 | 0.06 | 38.914 | 1.554 | 1.0 | 0.0 | 74.965 | 299.86 |
Sodium (mg) | 0.625 | 0.0 | 629.28 | 290.685 | 40.656 | 0.095 | 0.0 | 1.185 | 962.525 | 3850.1 |
Zinc (mg) | 0.22 | н/д | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.55 | 2.2 |
Copper (mg) | 0.044 | н/д | 0.0 | 0.0 | 0.029 | 0.001 | 0.0 | 0.003 | 0.077 | 0.308 |
Manganese (mg) | 0.213 | н/д | 0.0 | 0.001 | 0.012 | 0.002 | 0.0 | 0.0 | 0.227 | 0.908 |
Selenium (mcg) | 10.6 | н/д | 0.0 | 0.0 | 9.2 | 0.0 | 0.3 | 0.0 | 20.1 | 80.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 141.425 | 0.0 | 0.0 | 0.0 | 141.425 | 565.7 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 40.366 | 0.0 | 0.0 | 0.0 | 40.366 | 161.464 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 0.0 | 40.656 | 0.0 | 0.0 | 0.0 | 40.656 | 162.624 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 2.904 | 0.0 | 0.0 | 0.0 | 2.904 | 11.616 |
Vitamin E (mg) | 0.02 | н/д | 0.0 | 0.0 | 0.28 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 10.164 | н/д | н/д | 0.0 | 10.164 | 40.656 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.625 | н/д | 0.0 | 0.0 | 96.122 | 0.0 | 0.0 | 0.0 | 101.747 | 406.988 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.12 | н/д | н/д | н/д | 0.15 | н/д | н/д | н/д | 0.26 | 1.04 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.247 | н/д | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.267 | 1.068 |
Riboflavin (mg) | 0.153 | н/д | 0.0 | 0.0 | 0.139 | 0.001 | 0.01 | 0.0 | 0.304 | 1.216 |
Niacin (mg) | 1.844 | н/д | 0.0 | 0.0 | 0.02 | 0.005 | 0.0 | 0.0 | 1.869 | 7.476 |
Pantothenic acid (mg) | 0.138 | н/д | 0.0 | 0.0 | 0.418 | 0.0 | 0.0 | 0.0 | 0.556 | 2.224 |
Vitamin B-6 (mg) | 0.013 | н/д | 0.0 | 0.0 | 0.041 | 0.0 | 0.0 | 0.0 | 0.053 | 0.212 |
Folate (mcg) | 57.188 | н/д | 0.0 | 0.0 | 13.649 | 0.0 | 0.0 | 0.0 | 70.836 | 283.344 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.37 | 0.0 | 0.0 | 0.0 | 0.37 | 1.48 |
Choline (mg) | 3.3 | н/д | 0.0 | 0.0 | 72.9 | н/д | 0.0 | 0.0 | 76.2 | 304.8 |
Folic acid (mcg) | 48.125 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 192.5 |
Tryptophan (g) | 0.041 | н/д | н/д | 0.0 | 0.049 | н/д | н/д | н/д | 0.09 | 0.36 |
Threonine (g) | 0.088 | н/д | н/д | 0.0 | 0.163 | н/д | н/д | н/д | 0.25 | 1.0 |
Isoleucine (g) | 0.113 | н/д | н/д | 0.0 | 0.195 | н/д | н/д | н/д | 0.307 | 1.228 |
Leucine (g) | 0.222 | н/д | н/д | 0.0 | 0.317 | н/д | н/д | н/д | 0.538 | 2.152 |
Lysine (g) | 0.072 | н/д | н/д | 0.0 | 0.264 | н/д | н/д | н/д | 0.336 | 1.344 |
Methionine (g) | 0.056 | н/д | н/д | 0.0 | 0.11 | н/д | н/д | н/д | 0.167 | 0.668 |
Cystine (g) | 0.069 | н/д | н/д | 0.0 | 0.078 | н/д | н/д | н/д | 0.147 | 0.588 |
Phenylalanine (g) | 0.163 | н/д | н/д | 0.0 | 0.197 | н/д | н/д | н/д | 0.36 | 1.44 |
Tyrosine (g) | 0.097 | н/д | н/д | 0.0 | 0.145 | н/д | н/д | н/д | 0.242 | 0.968 |
Valine (g) | 0.131 | н/д | н/д | 0.0 | 0.25 | н/д | н/д | н/д | 0.381 | 1.524 |
Arginine (g) | 0.131 | н/д | н/д | 0.0 | 0.238 | н/д | н/д | н/д | 0.369 | 1.476 |
Histidine (g) | 0.072 | н/д | н/д | 0.0 | 0.09 | н/д | н/д | н/д | 0.162 | 0.648 |
Alanine (g) | 0.103 | н/д | н/д | 0.0 | 0.215 | н/д | н/д | н/д | 0.318 | 1.272 |
Aspartic acid (g) | 0.138 | н/д | н/д | 0.0 | 0.386 | н/д | н/д | н/д | 0.524 | 2.096 |
Glutamic acid (g) | 1.088 | н/д | н/д | 0.0 | 0.488 | н/д | н/д | н/д | 1.575 | 6.3 |
Glycine (g) | 0.116 | н/д | н/д | 0.0 | 0.125 | н/д | н/д | н/д | 0.24 | 0.96 |
Proline (g) | 0.375 | н/д | н/д | 0.0 | 0.148 | н/д | н/д | н/д | 0.523 | 2.092 |
Serine (g) | 0.163 | н/д | н/д | 0.0 | 0.282 | н/д | н/д | н/д | 0.444 | 1.776 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 122.839 | 0.0 | 0.0 | 0.0 | 122.839 | 491.356 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.95 | 3.8 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.028 | н/д | 0.0 | 0.0 | 1.106 | 0.0 | 0.0 | 0.0 | 1.135 | 4.54 |
Polyunsaturated (g) | 0.128 | н/д | 0.0 | 0.0 | 0.395 | 0.0 | 0.0 | 0.0 | 0.523 | 2.092 |