Рецепт Chocolate Marshmallow Roll - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 10 |
chocolate
11.34g |
butter
1.42g |
egg
4.93g |
icing sugar
23.66g |
nuts
13.7g |
marshmallows
17.28g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.46 | 0.01 | 0.62 | 1.87 | 2.37 | 0.31 | 6.65 | 66.5 |
| Total Fat (g) | 5.93 | 1.15 | 0.49 | 0.9 | 7.05 | 0.03 | 15.56 | 155.6 |
| Carbohydrates (g) | 3.38 | 0.0 | 0.04 | 19.9 | 3.47 | 14.05 | 40.84 | 408.4 |
| Ash (g) | 0.41 | 0.03 | 0.04 | 0.26 | 0.57 | 0.05 | 1.36 | 13.6 |
| Calories (kcal) | 56.813 | 10.181 | 7.047 | 95.109 | 81.378 | 54.95 | 305.479 | 3054.79 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.1 |
| Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.1 |
| Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.1 |
| Lactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.1 |
| Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.15 | 0.23 | 3.74 | 0.71 | 0.24 | 2.83 | 7.9 | 79.0 |
| Caffeine (mg) | 9.072 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.072 | 90.72 |
| Theobromine (mg) | 147.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 147.08 | 1470.8 |
| Sugars (g) | 0.1 | 0.0 | 0.04 | 6.07 | 0.64 | 9.95 | 16.79 | 167.9 |
| Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.1 |
| Dietary Fiber (g) | 1.9 | 0.0 | 0.0 | 0.4 | 1.2 | 0.0 | 3.5 | 35.0 |
| Calcium (mg) | 11.453 | 0.341 | 2.612 | 10.41 | 9.59 | 0.518 | 34.924 | 349.24 |
| Iron (mg) | 1.97 | 0.0 | 0.09 | 1.05 | 0.51 | 0.04 | 3.66 | 36.6 |
| Magnesium (mg) | 37.082 | 0.028 | 0.591 | 7.334 | 30.825 | 0.346 | 76.206 | 762.06 |
| Phosphorus (mg) | 45.36 | 0.341 | 9.412 | 24.369 | 59.595 | 1.382 | 140.459 | 1404.59 |
| Potassium (mg) | 94.122 | 0.341 | 6.604 | 34.306 | 81.789 | 0.864 | 218.025 | 2180.25 |
| Sodium (mg) | 2.722 | 8.179 | 6.899 | 75.709 | 91.653 | 13.824 | 198.986 | 1989.86 |
| Zinc (mg) | 1.09 | 0.0 | 0.05 | 0.18 | 0.52 | 0.01 | 1.85 | 18.5 |
| Copper (mg) | 0.366 | 0.0 | 0.005 | 0.064 | 0.175 | 0.017 | 0.628 | 6.28 |
| Manganese (mg) | 0.473 | 0.0 | 0.002 | 0.173 | 0.266 | 0.002 | 0.915 | 9.15 |
| Selenium (mcg) | 0.9 | 0.0 | 1.6 | 1.1 | 1.0 | 0.3 | 5.0 | 50.0 |
| Vitamin A, IU (IU) | 0.0 | 35.486 | 23.999 | 0.0 | 0.685 | 0.0 | 60.17 | 601.7 |
| Retinol (mcg) | 0.0 | 9.528 | 6.85 | 0.0 | 0.0 | 0.0 | 16.378 | 163.78 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 9.713 | 6.899 | 0.0 | 0.0 | 0.0 | 16.612 | 166.12 |
| Beta Carotene (mcg) | 0.0 | 2.244 | 0.493 | 0.0 | 0.411 | 0.0 | 3.147 | 31.47 |
| Vitamin E (mg) | 0.05 | 0.03 | 0.05 | 0.02 | 1.5 | 0.0 | 1.64 | 16.4 |
| Vitamin D (IU) | н/д | 0.795 | 1.725 | н/д | н/д | н/д | 2.52 | 25.2 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 4.309 | 0.0 | 16.312 | 3.312 | 2.877 | 0.0 | 26.81 | 268.1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.66 | 0.0 | 0.02 | н/д | н/д | н/д | 0.69 | 6.9 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.0 |
| Thiamin (mg) | 0.017 | 0.0 | 0.003 | 0.121 | 0.027 | 0.0 | 0.169 | 1.69 |
| Riboflavin (mg) | 0.011 | 0.0 | 0.024 | 0.097 | 0.027 | 0.0 | 0.16 | 1.6 |
| Niacin (mg) | 0.154 | 0.001 | 0.003 | 1.2 | 0.644 | 0.014 | 2.015 | 20.15 |
| Pantothenic acid (mg) | 0.019 | 0.002 | 0.071 | 0.102 | 0.166 | 0.002 | 0.361 | 3.61 |
| Vitamin B-6 (mg) | 0.003 | 0.0 | 0.007 | 0.012 | 0.041 | 0.0 | 0.063 | 0.63 |
| Folate (mcg) | 3.175 | 0.043 | 2.316 | 33.123 | 6.85 | 0.173 | 45.679 | 456.79 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.07 | 0.7 |
| Choline (mg) | 5.2 | 0.3 | 12.4 | 2.0 | 7.4 | 0.0 | 27.3 | 273.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 32.176 | 0.0 | 0.0 | 32.176 | 321.76 |
| Tryptophan (g) | 0.015 | 0.0 | 0.008 | 0.021 | 0.036 | 0.0 | 0.08 | 0.8 |
| Threonine (g) | 0.042 | 0.001 | 0.028 | 0.05 | 0.082 | 0.007 | 0.209 | 2.09 |
| Isoleucine (g) | 0.046 | 0.001 | 0.033 | 0.069 | 0.101 | 0.005 | 0.255 | 2.55 |
| Leucine (g) | 0.079 | 0.001 | 0.054 | 0.13 | 0.188 | 0.012 | 0.464 | 4.64 |
| Lysine (g) | 0.053 | 0.001 | 0.045 | 0.035 | 0.097 | 0.014 | 0.246 | 2.46 |
| Methionine (g) | 0.016 | 0.0 | 0.019 | 0.033 | 0.032 | 0.003 | 0.103 | 1.03 |
| Cystine (g) | 0.026 | 0.0 | 0.013 | 0.043 | 0.04 | 0.0 | 0.122 | 1.22 |
| Phenylalanine (g) | 0.06 | 0.001 | 0.034 | 0.092 | 0.13 | 0.007 | 0.324 | 3.24 |
| Tyrosine (g) | 0.049 | 0.001 | 0.025 | 0.052 | 0.093 | 0.002 | 0.221 | 2.21 |
| Valine (g) | 0.075 | 0.001 | 0.042 | 0.078 | 0.127 | 0.009 | 0.332 | 3.32 |
| Arginine (g) | 0.093 | 0.0 | 0.04 | 0.066 | 0.307 | 0.026 | 0.533 | 5.33 |
| Histidine (g) | 0.025 | 0.0 | 0.015 | 0.04 | 0.066 | 0.003 | 0.15 | 1.5 |
| Alanine (g) | 0.054 | 0.0 | 0.036 | 0.057 | 0.111 | 0.031 | 0.29 | 2.9 |
| Aspartic acid (g) | 0.144 | 0.001 | 0.066 | 0.076 | 0.282 | 0.021 | 0.589 | 5.89 |
| Glutamic acid (g) | 0.212 | 0.003 | 0.083 | 0.655 | 0.606 | 0.036 | 1.595 | 15.95 |
| Glycine (g) | 0.058 | 0.0 | 0.021 | 0.064 | 0.145 | 0.073 | 0.361 | 3.61 |
| Proline (g) | 0.1 | 0.001 | 0.025 | 0.22 | 0.121 | 0.048 | 0.515 | 5.15 |
| Serine (g) | 0.06 | 0.001 | 0.048 | 0.09 | 0.126 | 0.01 | 0.335 | 3.35 |
| Cholesterol (mg) | 0.0 | 3.053 | 20.845 | 0.0 | 0.0 | 0.0 | 23.898 | 238.98 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 3.668 | 0.729 | 0.153 | 0.135 | 0.945 | 0.01 | 5.641 | 56.41 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.827 | 0.298 | 0.188 | 0.348 | 4.302 | 0.014 | 6.977 | 69.77 |
| Polyunsaturated (g) | 0.177 | 0.043 | 0.067 | 0.343 | 1.475 | 0.009 | 2.114 | 21.14 |