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Рецепт Chocolate Marshmallow Log - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chocolate chips
11.0g 		butter
9.47g 		egg
7.33g 		vanilla
0.7g 		marshmallows
1.2g 		sugar
20.0g 		salt
0.5g 		walnuts
8.78g 		Всего в порции Всего в рецепте
Protein (g) 1.42 0.08 0.92 0.0 0.02 0.0 0.0 1.34 3.78 22.68
Total Fat (g) 5.75 7.68 0.73 0.0 0.0 0.02 0.0 5.72 19.91 119.46
Carbohydrates (g) 3.28 0.01 0.06 0.09 0.98 19.92 0.0 1.2 25.53 153.18
Ash (g) 0.4 0.2 0.06 0.0 0.0 0.0 0.5 0.16 1.32 7.92
Calories (kcal) 55.11 67.876 10.487 2.016 3.816 77.8 0.0 57.389 274.493 1646.958
Starch (g) н/д н/д н/д н/д н/д 0.34 н/д 0.01 0.34 2.04
Sucrose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.21 0.22 1.32
Glucose (dextrose) (g) н/д н/д 0.02 н/д н/д н/д н/д 0.01 0.02 0.12
Fructose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.02 0.12
Lactose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.0 0.01 0.06
Maltose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.0 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 1.2
Water (g) 0.15 1.5 5.56 0.37 0.2 0.06 0.0 0.36 8.19 49.14
Caffeine (mg) 8.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.8 52.8
Theobromine (mg) 142.67 0.0 0.0 0.0 0.0 0.0 0.0 0.0 142.67 856.02
Sugars (g) 0.1 0.01 0.06 0.09 0.69 19.58 0.0 0.23 20.75 124.5
Galactose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.06
Dietary Fiber (g) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.6 2.4 14.4
Calcium (mg) 11.11 2.272 3.887 0.077 0.036 0.2 0.12 8.6 26.301 157.806
Iron (mg) 1.91 0.0 0.13 0.0 0.0 0.0 0.0 0.26 2.31 13.86
Magnesium (mg) 35.97 0.189 0.88 0.084 0.024 0.0 0.005 13.865 51.017 306.102
Phosphorus (mg) 44.0 2.272 14.007 0.042 0.096 0.0 0.0 30.362 90.778 544.668
Potassium (mg) 91.3 2.272 9.827 1.036 0.06 0.4 0.04 38.698 143.632 861.792
Sodium (mg) 2.64 54.528 10.267 0.063 0.96 0.2 193.79 0.176 262.623 1575.738
Zinc (mg) 1.06 0.01 0.08 0.0 0.0 0.0 0.0 0.27 1.42 8.52
Copper (mg) 0.355 0.0 0.007 0.0 0.001 0.0 0.0 0.14 0.504 3.024
Manganese (mg) 0.459 0.0 0.003 0.002 0.0 0.0 0.001 0.299 0.763 4.578
Selenium (mcg) 0.9 0.1 2.3 0.0 0.0 0.1 0.0 0.4 3.9 23.4
Vitamin A, IU (IU) 0.0 236.572 35.713 0.0 0.0 0.0 0.0 1.755 274.04 1644.24
Retinol (mcg) 0.0 63.521 10.193 0.0 0.0 0.0 0.0 0.0 73.715 442.29
Vitamin A, RAE (mcg_RAE) 0.0 64.752 10.267 0.0 0.0 0.0 0.0 0.088 75.106 450.636
Beta Carotene (mcg) 0.0 14.957 0.733 0.0 0.0 0.0 0.0 1.053 16.744 100.464
Vitamin E (mg) 0.04 0.22 0.07 0.0 0.0 0.0 0.0 0.06 0.4 2.4
Vitamin D (IU) н/д 5.301 2.567 н/д н/д 0.0 н/д н/д 7.868 47.208
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.18 0.0 24.273 0.0 0.0 0.0 0.0 0.79 29.243 175.458
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.01 0.01 0.06
Tocopherol, gamma (mg) 0.64 0.0 0.04 н/д н/д н/д н/д 1.83 2.51 15.06
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.17 0.17 1.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.6
Thiamin (mg) 0.017 0.001 0.005 0.0 0.0 0.0 0.0 0.03 0.052 0.312
Riboflavin (mg) 0.011 0.003 0.035 0.001 0.0 0.004 0.0 0.013 0.067 0.402
Niacin (mg) 0.15 0.004 0.005 0.003 0.001 0.0 0.0 0.099 0.262 1.572
Pantothenic acid (mg) 0.019 0.01 0.106 0.0 0.0 0.0 0.0 0.05 0.185 1.11
Vitamin B-6 (mg) 0.003 0.0 0.01 0.0 0.0 0.0 0.0 0.047 0.061 0.366
Folate (mcg) 3.08 0.284 3.447 0.0 0.012 0.0 0.0 8.6 15.422 92.532
Vitamin B-12 (mcg) 0.0 0.02 0.09 0.0 0.0 0.0 0.0 0.0 0.11 0.66
Choline (mg) 5.0 1.8 18.4 н/д 0.0 0.0 0.0 3.4 28.7 172.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.001 0.012 н/д 0.0 н/д 0.0 0.015 0.043 0.258
Threonine (g) 0.041 0.004 0.041 н/д 0.0 н/д 0.0 0.053 0.139 0.834
Isoleucine (g) 0.045 0.005 0.049 н/д 0.0 н/д 0.0 0.055 0.155 0.93
Leucine (g) 0.077 0.008 0.08 н/д 0.001 н/д 0.0 0.103 0.268 1.608
Lysine (g) 0.052 0.007 0.067 н/д 0.001 н/д 0.0 0.037 0.163 0.978
Methionine (g) 0.015 0.002 0.028 н/д 0.0 н/д 0.0 0.021 0.066 0.396
Cystine (g) 0.025 0.001 0.02 н/д 0.0 н/д 0.0 0.018 0.064 0.384
Phenylalanine (g) 0.058 0.004 0.05 н/д 0.0 н/д 0.0 0.062 0.175 1.05
Tyrosine (g) 0.047 0.004 0.037 н/д 0.0 н/д 0.0 0.036 0.124 0.744
Valine (g) 0.073 0.006 0.063 н/д 0.001 н/д 0.0 0.066 0.208 1.248
Arginine (g) 0.09 0.003 0.06 н/д 0.002 н/д 0.0 0.2 0.355 2.13
Histidine (g) 0.024 0.002 0.023 н/д 0.0 н/д 0.0 0.034 0.083 0.498
Alanine (g) 0.053 0.003 0.054 н/д 0.002 н/д 0.0 0.061 0.173 1.038
Aspartic acid (g) 0.14 0.006 0.098 н/д 0.001 н/д 0.0 0.161 0.405 2.43
Glutamic acid (g) 0.206 0.017 0.123 н/д 0.003 н/д 0.0 0.247 0.596 3.576
Glycine (g) 0.056 0.002 0.032 н/д 0.005 н/д 0.0 0.072 0.167 1.002
Proline (g) 0.097 0.008 0.037 н/д 0.003 н/д 0.0 0.062 0.207 1.242
Serine (g) 0.058 0.005 0.071 н/д 0.001 н/д 0.0 0.082 0.216 1.296
Cholesterol (mg) 0.0 20.353 31.02 0.0 0.0 0.0 0.0 0.0 51.373 308.238
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.559 4.863 0.227 0.0 0.001 0.004 0.0 0.538 9.192 55.152
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 6.318 6.318 37.908
Monounsaturated Fat (g) 1.772 1.99 0.279 0.0 0.001 0.006 0.0 0.784 4.832 28.992
Polyunsaturated (g) 0.172 0.288 0.1 0.0 0.001 0.01 0.0 4.139 4.709 28.254