Рецепт Chocolate Marshmallow Dessert - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	milk 122.0g	marshmallows 108.0g	chocolate 0.0g	Всего в порции	Всего в рецепте
Protein (g)	4.11	1.94	н/д	6.06	12.12
Total Fat (g)	1.18	0.22	н/д	1.4	2.8
Carbohydrates (g)	6.09	87.8	н/д	93.89	187.78
Ash (g)	0.92	0.32	н/д	1.24	2.48
Calories (kcal)	51.24	343.44	н/д	394.68	789.36
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	0.0	0.0
Lactose (g)	6.34	н/д	н/д	6.34	12.68
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	109.7	17.71	н/д	127.41	254.82
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	6.34	62.16	н/д	68.51	137.02
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	н/д	0.1	0.2
Calcium (mg)	145.18	3.24	н/д	148.42	296.84
Iron (mg)	0.04	0.25	н/д	0.29	0.58
Magnesium (mg)	13.42	2.16	н/д	15.58	31.16
Phosphorus (mg)	115.9	8.64	н/д	124.54	249.08
Potassium (mg)	183.0	5.4	н/д	188.4	376.8
Sodium (mg)	53.68	86.4	н/д	140.08	280.16
Zinc (mg)	0.51	0.04	н/д	0.56	1.12
Copper (mg)	0.012	0.108	н/д	0.12	0.24
Manganese (mg)	0.0	0.011	н/д	0.011	0.022
Selenium (mcg)	4.0	1.8	н/д	5.9	11.8
Vitamin A, IU (IU)	239.12	0.0	н/д	239.12	478.24
Retinol (mcg)	70.76	0.0	н/д	70.76	141.52
Vitamin A, RAE (mcg_RAE)	70.76	0.0	н/д	70.76	141.52
Beta Carotene (mcg)	2.44	0.0	н/д	2.44	4.88
Vitamin E (mg)	0.01	0.0	н/д	0.01	0.02
Vitamin D (IU)	63.44	н/д	н/д	63.44	126.88
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.024	0.0	н/д	0.024	0.048
Riboflavin (mg)	0.232	0.0	н/д	0.232	0.464
Niacin (mg)	0.11	0.086	н/д	0.196	0.392
Pantothenic acid (mg)	0.439	0.011	н/д	0.45	0.9
Vitamin B-6 (mg)	0.049	0.0	н/д	0.049	0.098
Folate (mcg)	6.1	1.08	н/д	7.18	14.36
Vitamin B-12 (mcg)	0.54	0.0	н/д	0.54	1.08
Choline (mg)	21.6	0.1	н/д	21.7	43.4
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.049	0.0	н/д	0.049	0.098
Threonine (g)	0.11	0.043	н/д	0.153	0.306
Isoleucine (g)	0.232	0.032	н/д	0.264	0.528
Leucine (g)	0.464	0.076	н/д	0.539	1.078
Lysine (g)	0.354	0.086	н/д	0.44	0.88
Methionine (g)	0.098	0.022	н/д	0.119	0.238
Cystine (g)	0.146	0.0	н/д	0.146	0.292
Phenylalanine (g)	0.207	0.043	н/д	0.251	0.502
Tyrosine (g)	0.171	0.011	н/д	0.182	0.364
Valine (g)	0.268	0.054	н/д	0.322	0.644
Arginine (g)	0.122	0.162	н/д	0.284	0.568
Histidine (g)	0.098	0.022	н/д	0.119	0.238
Alanine (g)	0.134	0.194	н/д	0.329	0.658
Aspartic acid (g)	0.378	0.13	н/д	0.508	1.016
Glutamic acid (g)	0.952	0.227	н/д	1.178	2.356
Glycine (g)	0.073	0.454	н/д	0.527	1.054
Proline (g)	0.439	0.302	н/д	0.742	1.484
Serine (g)	0.256	0.065	н/д	0.321	0.642
Cholesterol (mg)	6.1	0.0	н/д	6.1	12.2
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.769	0.065	н/д	0.833	1.666
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.342	0.086	н/д	0.428	0.856
Polyunsaturated (g)	0.049	0.054	н/д	0.103	0.206