Рецепт Chocolate Marshmallow Crisps - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	chocolate morsels 28.35g	peanut butter 10.75g	rice krispies 13.0g	marshmallows 8.33g	Всего в порции	Всего в рецепте
Protein (g)	3.66	2.36	0.89	0.15	7.05	42.3
Total Fat (g)	14.83	5.33	0.12	0.02	20.3	121.8
Carbohydrates (g)	8.46	2.58	11.08	6.78	28.89	173.34
Ash (g)	1.02	0.32	н/д	0.03	1.37	8.22
Calories (kcal)	142.034	63.21	50.31	26.5	282.054	1692.324
Starch (g)	н/д	0.49	н/д	н/д	0.49	2.94
Sucrose (g)	н/д	0.26	н/д	н/д	0.26	1.56
Glucose (dextrose) (g)	н/д	0.44	н/д	н/д	0.44	2.64
Fructose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.38	0.17	0.54	1.37	2.45	14.7
Caffeine (mg)	22.68	0.0	0.0	0.0	22.68	136.08
Theobromine (mg)	367.7	0.0	0.0	0.0	367.7	2206.2
Sugars (g)	0.26	0.7	1.23	4.8	6.98	41.88
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	4.7	0.6	0.1	0.0	5.4	32.4
Calcium (mg)	28.634	5.805	0.91	0.25	35.599	213.594
Iron (mg)	4.93	0.23	4.47	0.02	9.66	57.96
Magnesium (mg)	92.705	19.243	3.38	0.167	115.494	692.964
Phosphorus (mg)	113.4	36.013	16.38	0.667	166.459	998.754
Potassium (mg)	235.305	63.64	14.43	0.417	313.792	1882.752
Sodium (mg)	6.804	51.17	117.91	6.667	182.551	1095.306
Zinc (mg)	2.73	0.29	0.16	0.0	3.18	19.08
Copper (mg)	0.916	0.061	0.022	0.008	1.007	6.042
Manganese (mg)	1.182	0.146	н/д	0.001	1.329	7.974
Selenium (mcg)	2.3	4.3	2.4	0.1	9.1	54.6
Vitamin A, IU (IU)	0.0	0.0	н/д	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	73.71	0.0	73.71	442.26
Vitamin A, RAE (mcg_RAE)	0.0	0.0	73.71	0.0	73.71	442.26
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.11	0.64	0.01	0.0	0.76	4.56
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	10.773	0.0	0.0	0.0	10.773	64.638
Tocopherol, beta (mg)	0.0	0.02	н/д	н/д	0.02	0.12
Tocopherol, gamma (mg)	1.65	0.89	н/д	н/д	2.55	15.3
Tocopherol, delta (mg)	0.0	0.07	н/д	н/д	0.07	0.42
Vitamin C (mg)	0.0	0.0	3.6	0.0	3.6	21.6
Thiamin (mg)	0.043	0.012	0.237	0.0	0.291	1.746
Riboflavin (mg)	0.028	0.012	0.29	0.0	0.33	1.98
Niacin (mg)	0.386	1.415	2.773	0.007	4.58	27.48
Pantothenic acid (mg)	0.048	0.112	н/д	0.001	0.161	0.966
Vitamin B-6 (mg)	0.009	0.059	0.39	0.0	0.458	2.748
Folate (mcg)	7.938	3.763	70.07	0.083	81.854	491.124
Vitamin B-12 (mcg)	0.0	0.0	1.23	0.0	1.23	7.38
Choline (mg)	13.0	7.1	0.8	0.0	20.8	124.8
Folic acid (mcg)	0.0	0.0	69.55	0.0	69.55	417.3
Tryptophan (g)	0.037	н/д	н/д	0.0	0.037	0.222
Threonine (g)	0.105	н/д	н/д	0.003	0.108	0.648
Isoleucine (g)	0.116	н/д	н/д	0.003	0.119	0.714
Leucine (g)	0.198	н/д	н/д	0.006	0.204	1.224
Lysine (g)	0.133	н/д	н/д	0.007	0.14	0.84
Methionine (g)	0.04	н/д	н/д	0.002	0.041	0.246
Cystine (g)	0.065	н/д	н/д	0.0	0.065	0.39
Phenylalanine (g)	0.15	н/д	н/д	0.003	0.154	0.924
Tyrosine (g)	0.122	н/д	н/д	0.001	0.123	0.738
Valine (g)	0.187	н/д	н/д	0.004	0.191	1.146
Arginine (g)	0.232	н/д	н/д	0.013	0.245	1.47
Histidine (g)	0.062	н/д	н/д	0.002	0.064	0.384
Alanine (g)	0.136	н/д	н/д	0.015	0.151	0.906
Aspartic acid (g)	0.36	н/д	н/д	0.01	0.37	2.22
Glutamic acid (g)	0.53	н/д	н/д	0.018	0.548	3.288
Glycine (g)	0.145	н/д	н/д	0.035	0.18	1.08
Proline (g)	0.249	н/д	н/д	0.023	0.273	1.638
Serine (g)	0.15	н/д	н/д	0.005	0.155	0.93
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	9.171	1.023	0.029	0.005	10.228	61.368
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	4.567	2.228	0.036	0.007	6.839	41.034
Polyunsaturated (g)	0.442	1.218	0.039	0.004	1.703	10.218