Рецепт Chocolate Marshmallow Cream Cheese Fudge - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 12 		cream cheese
18.9g 		sugar
33.33g 		chocolate
9.67g 		vanilla
0.35g 		salt
0.03g 		marshmallows
4.17g 		nuts
5.71g 		Всего в порции Всего в рецепте
Protein (g) 1.12 0.0 1.25 0.0 0.0 0.08 0.99 3.43 41.16
Total Fat (g) 6.47 0.03 5.06 0.0 0.0 0.01 2.94 14.51 174.12
Carbohydrates (g) 0.77 33.2 2.88 0.04 0.0 3.39 1.45 41.73 500.76
Ash (g) 0.25 0.0 0.35 0.0 0.03 0.01 0.24 0.88 10.56
Calories (kcal) 64.638 129.667 48.43 1.008 0.0 13.25 33.908 290.9 3490.8
Starch (g) 0.07 0.56 н/д н/д н/д н/д н/д 0.63 7.56
Sucrose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 0.61 н/д н/д н/д н/д н/д н/д 0.61 7.32
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 10.29 0.1 0.13 0.18 0.0 0.68 0.1 11.49 137.88
Caffeine (mg) 0.0 0.0 7.733 0.0 0.0 0.0 0.0 7.733 92.796
Theobromine (mg) 0.0 0.0 125.377 0.0 0.0 0.0 0.0 125.377 1504.524
Sugars (g) 0.61 32.64 0.09 0.04 0.0 2.4 0.26 36.04 432.48
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.6 0.0 0.0 0.0 0.5 2.1 25.2
Calcium (mg) 18.522 0.333 9.763 0.039 0.008 0.125 3.996 32.786 393.432
Iron (mg) 0.07 0.01 1.68 0.0 0.0 0.01 0.21 1.98 23.76
Magnesium (mg) 1.701 0.0 31.61 0.042 0.0 0.083 12.844 46.28 555.36
Phosphorus (mg) 20.034 0.0 38.667 0.021 0.0 0.333 24.831 83.886 1006.632
Potassium (mg) 26.082 0.667 80.233 0.518 0.003 0.208 34.079 141.79 1701.48
Sodium (mg) 60.669 0.333 2.32 0.032 12.919 3.333 38.189 117.795 1413.54
Zinc (mg) 0.1 0.0 0.93 0.0 0.0 0.0 0.22 1.25 15.0
Copper (mg) 0.004 0.0 0.312 0.0 0.0 0.004 0.073 0.394 4.728
Manganese (mg) 0.002 0.0 0.403 0.001 0.0 0.0 0.111 0.517 6.204
Selenium (mcg) 0.5 0.2 0.8 0.0 0.0 0.1 0.4 1.9 22.8
Vitamin A, IU (IU) 239.085 0.0 0.0 0.0 0.0 0.0 0.285 239.37 2872.44
Retinol (mcg) 67.851 0.0 0.0 0.0 0.0 0.0 0.0 67.851 814.212
Vitamin A, RAE (mcg_RAE) 68.418 0.0 0.0 0.0 0.0 0.0 0.0 68.418 821.016
Beta Carotene (mcg) 7.749 0.0 0.0 0.0 0.0 0.0 0.171 7.92 95.04
Vitamin E (mg) 0.12 0.0 0.04 0.0 0.0 0.0 0.62 0.79 9.48
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.673 0.0 0.0 0.0 1.199 4.872 58.464
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д 0.56 н/д н/д н/д н/д 0.57 6.84
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.004 0.0 0.015 0.0 0.0 0.0 0.011 0.03 0.36
Riboflavin (mg) 0.025 0.007 0.01 0.0 0.0 0.0 0.011 0.053 0.636
Niacin (mg) 0.028 0.0 0.131 0.002 0.0 0.003 0.268 0.433 5.196
Pantothenic acid (mg) 0.108 0.0 0.016 0.0 0.0 0.0 0.069 0.194 2.328
Vitamin B-6 (mg) 0.008 0.0 0.003 0.0 0.0 0.0 0.017 0.028 0.336
Folate (mcg) 2.079 0.0 2.707 0.0 0.0 0.042 2.854 7.682 92.184
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.6
Choline (mg) 5.1 0.0 4.4 н/д 0.0 0.0 3.1 12.7 152.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 н/д 0.013 н/д 0.0 0.0 0.015 0.041 0.492
Threonine (g) 0.043 н/д 0.036 н/д 0.0 0.002 0.034 0.115 1.38
Isoleucine (g) 0.06 н/д 0.04 н/д 0.0 0.001 0.042 0.144 1.728
Leucine (g) 0.125 н/д 0.068 н/д 0.0 0.003 0.078 0.274 3.288
Lysine (g) 0.108 н/д 0.045 н/д 0.0 0.003 0.041 0.197 2.364
Methionine (g) 0.036 н/д 0.014 н/д 0.0 0.001 0.013 0.063 0.756
Cystine (g) 0.008 н/д 0.022 н/д 0.0 0.0 0.017 0.046 0.552
Phenylalanine (g) 0.055 н/д 0.051 н/д 0.0 0.002 0.054 0.162 1.944
Tyrosine (g) 0.057 н/д 0.042 н/д 0.0 0.0 0.039 0.138 1.656
Valine (g) 0.076 н/д 0.064 н/д 0.0 0.002 0.053 0.195 2.34
Arginine (g) 0.045 н/д 0.079 н/д 0.0 0.006 0.128 0.259 3.108
Histidine (g) 0.034 н/д 0.021 н/д 0.0 0.001 0.027 0.084 1.008
Alanine (g) 0.034 н/д 0.046 н/д 0.0 0.008 0.046 0.134 1.608
Aspartic acid (g) 0.096 н/д 0.123 н/д 0.0 0.005 0.118 0.342 4.104
Glutamic acid (g) 0.246 н/д 0.181 н/д 0.0 0.009 0.252 0.688 8.256
Glycine (g) 0.026 н/д 0.049 н/д 0.0 0.018 0.061 0.154 1.848
Proline (g) 0.127 н/д 0.085 н/д 0.0 0.012 0.05 0.274 3.288
Serine (g) 0.07 н/д 0.051 н/д 0.0 0.003 0.053 0.176 2.112
Cholesterol (mg) 20.79 0.0 0.0 0.0 0.0 0.0 0.0 20.79 249.48
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.646 0.007 3.127 0.0 0.0 0.003 0.394 7.176 86.112
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.629 0.01 1.557 0.0 0.0 0.003 1.792 4.992 59.904
Polyunsaturated (g) 0.272 0.017 0.151 0.0 0.0 0.002 0.615 1.056 12.672