Рецепт Chocolate Marshmallow Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
10.42g |
cocoa
1.67g |
baking powder
0.38g |
salt
0.13g |
butter
4.73g |
sugar
12.5g |
peanut butter
5.38g |
egg
3.67g |
vanilla extract
0.18g |
milk
2.71g |
marshmallows
10.2g |
sugar
22.5g |
butter
5.33g |
cocoa
1.67g |
water
4.94g |
vanilla extract
0.26g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.08 | 0.33 | 0.0 | 0.0 | 0.04 | 0.0 | 1.18 | 0.46 | 0.0 | 0.09 | 0.18 | 0.0 | 0.05 | 0.33 | 0.0 | 0.0 | 3.74 | 44.88 |
Total Fat (g) | 0.1 | 0.17 | 0.0 | 0.0 | 3.84 | 0.0 | 2.66 | 0.36 | 0.0 | 0.09 | 0.02 | 0.02 | 4.32 | 0.17 | 0.0 | 0.0 | 11.75 | 141.0 |
Carbohydrates (g) | 7.95 | 1.0 | 0.0 | 0.0 | 0.0 | 12.5 | 1.29 | 0.03 | 0.02 | 0.12 | 8.29 | 22.41 | 0.0 | 1.0 | 0.0 | 0.03 | 54.65 | 655.8 |
Ash (g) | 0.05 | н/д | 0.14 | 0.12 | 0.0 | 0.0 | 0.16 | 0.03 | 0.0 | 0.02 | 0.03 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.57 | 6.84 |
Calories (kcal) | 37.917 | 6.667 | 0.0 | 0.0 | 33.938 | 48.375 | 31.605 | 5.243 | 0.504 | 1.625 | 32.436 | 87.525 | 38.18 | 6.667 | 0.0 | 0.756 | 331.438 | 3977.256 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.25 | н/д | н/д | н/д | н/д | 0.38 | н/д | н/д | н/д | н/д | 0.63 | 7.56 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.13 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.13 | 1.56 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.22 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.23 | 2.76 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.14 | н/д | н/д | н/д | н/д | н/д | н/д | 0.15 | 1.8 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.2 | 2.4 |
Water (g) | 1.24 | н/д | 0.0 | 0.0 | 0.85 | 0.0 | 0.08 | 2.78 | 0.09 | 2.39 | 1.67 | 0.07 | 0.96 | н/д | 4.93 | 0.14 | 15.21 | 182.52 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 12.49 | 0.35 | 0.03 | 0.02 | 0.14 | 5.87 | 22.03 | 0.0 | 0.0 | 0.0 | 0.03 | 41.0 | 492.0 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.3 | 15.6 |
Calcium (mg) | 1.563 | 0.0 | 0.0 | 0.03 | 1.136 | 0.125 | 2.903 | 1.943 | 0.019 | 3.06 | 0.306 | 0.225 | 1.278 | 0.0 | 0.148 | 0.029 | 12.765 | 153.18 |
Iron (mg) | 0.48 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.07 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 1.9 | 22.8 |
Magnesium (mg) | 2.292 | н/д | 0.0 | 0.001 | 0.095 | 0.0 | 9.621 | 0.44 | 0.021 | 0.271 | 0.204 | 0.0 | 0.107 | н/д | 0.049 | 0.032 | 13.132 | 157.584 |
Phosphorus (mg) | 11.25 | н/д | 0.0 | 0.0 | 1.136 | 0.0 | 18.006 | 7.003 | 0.011 | 2.465 | 0.816 | 0.0 | 1.278 | н/д | 0.0 | 0.016 | 41.98 | 503.76 |
Potassium (mg) | 11.146 | н/д | 0.0 | 0.01 | 1.136 | 0.25 | 31.82 | 4.913 | 0.259 | 3.873 | 0.51 | 0.45 | 1.278 | н/д | 0.0 | 0.389 | 56.034 | 672.408 |
Sodium (mg) | 0.208 | 0.0 | 104.88 | 48.448 | 0.521 | 0.0 | 25.585 | 5.133 | 0.016 | 1.083 | 8.16 | 0.225 | 0.586 | 0.0 | 0.198 | 0.024 | 195.066 | 2340.792 |
Zinc (mg) | 0.07 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.28 | 3.36 |
Copper (mg) | 0.015 | н/д | 0.0 | 0.0 | 0.001 | 0.0 | 0.031 | 0.004 | 0.0 | 0.0 | 0.01 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.062 | 0.744 |
Manganese (mg) | 0.071 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.073 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | 0.148 | 1.776 |
Selenium (mcg) | 3.5 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 2.2 | 1.2 | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | н/д | 0.0 | 0.0 | 7.5 | 90.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 118.286 | 0.0 | 0.0 | 17.857 | 0.0 | 2.763 | 0.0 | 0.0 | 133.072 | 0.0 | 0.0 | 0.0 | 271.977 | 3263.724 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 31.761 | 0.0 | 0.0 | 5.097 | 0.0 | 0.758 | 0.0 | 0.0 | 35.731 | н/д | 0.0 | 0.0 | 73.346 | 880.152 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 0.0 | 32.376 | 0.0 | 0.0 | 5.133 | 0.0 | 0.758 | 0.0 | 0.0 | 36.423 | н/д | 0.0 | 0.0 | 74.691 | 896.292 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 7.479 | 0.0 | 0.0 | 0.367 | 0.0 | 0.135 | 0.0 | 0.0 | 8.414 | н/д | 0.0 | 0.0 | 16.394 | 196.728 |
Vitamin E (mg) | 0.01 | н/д | 0.0 | 0.0 | 0.11 | 0.0 | 0.32 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | н/д | 0.0 | 0.0 | 0.6 | 7.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.283 | н/д | 1.083 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 2.367 | 28.404 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.875 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 14.012 | 168.144 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.04 | н/д | н/д | н/д | 0.0 | н/д | 0.45 | 0.02 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.51 | 6.12 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.082 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.093 | 1.116 |
Riboflavin (mg) | 0.051 | н/д | 0.0 | 0.0 | 0.001 | 0.003 | 0.006 | 0.018 | 0.0 | 0.005 | 0.0 | 0.005 | 0.002 | н/д | 0.0 | 0.0 | 0.09 | 1.08 |
Niacin (mg) | 0.615 | н/д | 0.0 | 0.0 | 0.002 | 0.0 | 0.707 | 0.003 | 0.001 | 0.003 | 0.008 | 0.0 | 0.002 | н/д | 0.0 | 0.001 | 1.342 | 16.104 |
Pantothenic acid (mg) | 0.046 | н/д | 0.0 | 0.0 | 0.005 | 0.0 | 0.056 | 0.053 | 0.0 | 0.01 | 0.001 | 0.0 | 0.006 | н/д | 0.0 | 0.0 | 0.177 | 2.124 |
Vitamin B-6 (mg) | 0.004 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.005 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.04 | 0.48 |
Folate (mcg) | 19.063 | н/д | 0.0 | 0.0 | 0.142 | 0.0 | 1.881 | 1.723 | 0.0 | 0.135 | 0.102 | 0.0 | 0.16 | н/д | 0.0 | 0.0 | 23.206 | 278.472 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.08 | 0.96 |
Choline (mg) | 1.1 | н/д | 0.0 | 0.0 | 0.9 | 0.0 | 3.5 | 9.2 | н/д | 0.4 | 0.0 | 0.0 | 1.0 | н/д | 0.0 | н/д | 16.1 | 193.2 |
Folic acid (mcg) | 16.042 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.014 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.006 | н/д | 0.002 | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.023 | 0.276 |
Threonine (g) | 0.029 | н/д | н/д | 0.0 | 0.002 | н/д | н/д | 0.021 | н/д | 0.004 | 0.004 | н/д | 0.002 | н/д | н/д | н/д | 0.062 | 0.744 |
Isoleucine (g) | 0.038 | н/д | н/д | 0.0 | 0.002 | н/д | н/д | 0.025 | н/д | 0.005 | 0.003 | н/д | 0.003 | н/д | н/д | н/д | 0.075 | 0.9 |
Leucine (g) | 0.074 | н/д | н/д | 0.0 | 0.004 | н/д | н/д | 0.04 | н/д | 0.007 | 0.007 | н/д | 0.004 | н/д | н/д | н/д | 0.136 | 1.632 |
Lysine (g) | 0.024 | н/д | н/д | 0.0 | 0.003 | н/д | н/д | 0.033 | н/д | 0.004 | 0.008 | н/д | 0.004 | н/д | н/д | н/д | 0.076 | 0.912 |
Methionine (g) | 0.019 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.014 | н/д | 0.002 | 0.002 | н/д | 0.001 | н/д | н/д | н/д | 0.039 | 0.468 |
Cystine (g) | 0.023 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | 0.001 | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.034 | 0.408 |
Phenylalanine (g) | 0.054 | н/д | н/д | 0.0 | 0.002 | н/д | н/д | 0.025 | н/д | 0.004 | 0.004 | н/д | 0.002 | н/д | н/д | н/д | 0.091 | 1.092 |
Tyrosine (g) | 0.032 | н/д | н/д | 0.0 | 0.002 | н/д | н/д | 0.018 | н/д | 0.004 | 0.001 | н/д | 0.002 | н/д | н/д | н/д | 0.06 | 0.72 |
Valine (g) | 0.044 | н/д | н/д | 0.0 | 0.003 | н/д | н/д | 0.032 | н/д | 0.005 | 0.005 | н/д | 0.003 | н/д | н/д | н/д | 0.092 | 1.104 |
Arginine (g) | 0.044 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.03 | н/д | 0.002 | 0.015 | н/д | 0.002 | н/д | н/д | н/д | 0.094 | 1.128 |
Histidine (g) | 0.024 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.011 | н/д | 0.002 | 0.002 | н/д | 0.001 | н/д | н/д | н/д | 0.042 | 0.504 |
Alanine (g) | 0.034 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.027 | н/д | 0.003 | 0.018 | н/д | 0.002 | н/д | н/д | н/д | 0.086 | 1.032 |
Aspartic acid (g) | 0.046 | н/д | н/д | 0.0 | 0.003 | н/д | н/д | 0.049 | н/д | 0.007 | 0.012 | н/д | 0.003 | н/д | н/д | н/д | 0.119 | 1.428 |
Glutamic acid (g) | 0.363 | н/д | н/д | 0.0 | 0.009 | н/д | н/д | 0.062 | н/д | 0.018 | 0.021 | н/д | 0.01 | н/д | н/д | н/д | 0.481 | 5.772 |
Glycine (g) | 0.039 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.016 | н/д | 0.002 | 0.043 | н/д | 0.001 | н/д | н/д | н/д | 0.101 | 1.212 |
Proline (g) | 0.125 | н/д | н/д | 0.0 | 0.004 | н/д | н/д | 0.019 | н/д | 0.009 | 0.029 | н/д | 0.004 | н/д | н/д | н/д | 0.19 | 2.28 |
Serine (g) | 0.054 | н/д | н/д | 0.0 | 0.002 | н/д | н/д | 0.036 | н/д | 0.003 | 0.006 | н/д | 0.003 | н/д | н/д | н/д | 0.104 | 1.248 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 10.177 | 0.0 | 0.0 | 15.51 | 0.0 | 0.271 | 0.0 | 0.0 | 11.449 | 0.0 | 0.0 | 0.0 | 37.406 | 448.872 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | 0.0 | 0.0 | 0.0 | 2.432 | 0.0 | 0.512 | 0.114 | 0.0 | 0.051 | 0.006 | 0.005 | 2.735 | 0.0 | 0.0 | 0.0 | 5.87 | 70.44 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.009 | н/д | 0.0 | 0.0 | 0.995 | 0.0 | 1.114 | 0.14 | 0.0 | 0.022 | 0.008 | 0.007 | 1.119 | н/д | 0.0 | 0.0 | 3.414 | 40.968 |
Polyunsaturated (g) | 0.043 | н/д | 0.0 | 0.0 | 0.144 | 0.0 | 0.609 | 0.05 | 0.0 | 0.005 | 0.005 | 0.011 | 0.162 | н/д | 0.0 | 0.0 | 1.029 | 12.348 |