Рецепт Chocolate Marshmallow Clusters - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	chocolate 28.35g	marshmallows 14.5g	peanuts 24.33g	Всего в порции	Всего в рецепте
Protein (g)	3.66	0.86	6.82	11.33	67.98
Total Fat (g)	14.83	0.48	12.78	28.08	168.48
Carbohydrates (g)	8.46	12.57	3.71	24.74	148.44
Ash (g)	1.02	0.36	н/д	1.38	8.28
Calories (kcal)	142.034	57.71	145.757	345.5	2073.0
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	0.38	0.22	0.35	0.95	5.7
Caffeine (mg)	22.68	н/д	0.0	22.68	136.08
Theobromine (mg)	367.7	н/д	0.0	367.7	2206.2
Sugars (g)	0.26	6.31	1.02	7.58	45.48
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	4.7	0.2	2.3	7.2	43.2
Calcium (mg)	28.634	2.03	14.843	45.507	273.042
Iron (mg)	4.93	1.35	0.37	6.65	39.9
Magnesium (mg)	92.705	5.945	42.827	141.476	848.856
Phosphorus (mg)	113.4	19.14	96.603	229.143	1374.858
Potassium (mg)	235.305	14.5	176.66	426.465	2558.79
Sodium (mg)	6.804	103.095	77.867	187.766	1126.596
Zinc (mg)	2.73	0.75	0.8	4.28	25.68
Copper (mg)	0.916	0.015	0.129	1.059	6.354
Manganese (mg)	1.182	н/д	н/д	1.182	7.092
Selenium (mcg)	2.3	н/д	0.8	3.1	18.6
Vitamin A, IU (IU)	0.0	374.97	н/д	374.97	2249.82
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	н/д	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	н/д	0.0	0.0	0.0
Vitamin E (mg)	0.11	н/д	1.69	1.8	10.8
Vitamin D (IU)	н/д	20.01	н/д	20.01	120.06
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	10.773	н/д	0.0	10.773	64.638
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	1.65	н/д	н/д	1.65	9.9
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.2	0.2	1.2
Thiamin (mg)	0.043	0.187	0.022	0.251	1.506
Riboflavin (mg)	0.028	0.213	0.022	0.263	1.578
Niacin (mg)	0.386	2.5	3.365	6.251	37.506
Pantothenic acid (mg)	0.048	н/д	н/д	0.048	0.288
Vitamin B-6 (mg)	0.009	0.251	0.112	0.371	2.226
Folate (mcg)	7.938	50.025	29.2	87.163	522.978
Vitamin B-12 (mcg)	0.0	0.75	0.0	0.75	4.5
Choline (mg)	13.0	н/д	13.5	26.4	158.4
Folic acid (mcg)	0.0	47.27	0.0	47.27	283.62
Tryptophan (g)	0.037	н/д	н/д	0.037	0.222
Threonine (g)	0.105	н/д	н/д	0.105	0.63
Isoleucine (g)	0.116	н/д	н/д	0.116	0.696
Leucine (g)	0.198	н/д	н/д	0.198	1.188
Lysine (g)	0.133	н/д	н/д	0.133	0.798
Methionine (g)	0.04	н/д	н/д	0.04	0.24
Cystine (g)	0.065	н/д	н/д	0.065	0.39
Phenylalanine (g)	0.15	н/д	н/д	0.15	0.9
Tyrosine (g)	0.122	н/д	н/д	0.122	0.732
Valine (g)	0.187	н/д	н/д	0.187	1.122
Arginine (g)	0.232	н/д	н/д	0.232	1.392
Histidine (g)	0.062	н/д	н/д	0.062	0.372
Alanine (g)	0.136	н/д	н/д	0.136	0.816
Aspartic acid (g)	0.36	н/д	н/д	0.36	2.16
Glutamic acid (g)	0.53	н/д	н/д	0.53	3.18
Glycine (g)	0.145	н/д	н/д	0.145	0.87
Proline (g)	0.249	н/д	н/д	0.249	1.494
Serine (g)	0.15	н/д	н/д	0.15	0.9
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	9.171	0.087	2.115	11.373	68.238
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	4.567	н/д	6.322	10.889	65.334
Polyunsaturated (g)	0.442	н/д	3.721	4.163	24.978