Рецепт Chocolate Marshmallow Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
11.35g |
chocolate
5.8g |
sugar
20.0g |
eggs
9.86g |
flour
9.38g |
baking powder
0.23g |
salt
0.15g |
vanilla
0.21g |
nuts
10.28g |
marshmallows
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 0.75 | 0.0 | 1.24 | 0.97 | 0.0 | 0.0 | 0.0 | 1.78 | н/д | 4.83 | 48.3 |
Total Fat (g) | 9.21 | 3.03 | 0.0 | 0.98 | 0.09 | 0.0 | 0.0 | 0.0 | 5.29 | н/д | 18.6 | 186.0 |
Carbohydrates (g) | 0.01 | 1.73 | 20.0 | 0.08 | 7.15 | 0.0 | 0.0 | 0.03 | 2.6 | н/д | 31.59 | 315.9 |
Ash (g) | 0.24 | 0.21 | 0.0 | 0.08 | 0.04 | 0.08 | 0.15 | 0.0 | 0.43 | н/д | 1.24 | 12.4 |
Calories (kcal) | 81.38 | 29.058 | 77.4 | 14.094 | 34.125 | 0.0 | 0.0 | 0.605 | 61.034 | н/д | 297.695 | 2976.95 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Lactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Maltose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.1 | 1.0 |
Water (g) | 1.8 | 0.08 | 0.01 | 7.47 | 1.12 | 0.0 | 0.0 | 0.11 | 0.18 | н/д | 10.77 | 107.7 |
Caffeine (mg) | 0.0 | 4.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 4.64 | 46.4 |
Theobromine (mg) | 0.0 | 75.226 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 75.226 | 752.26 |
Sugars (g) | 0.01 | 0.05 | 19.98 | 0.08 | 0.03 | 0.0 | 0.0 | 0.03 | 0.48 | н/д | 20.65 | 206.5 |
Galactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 1.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.9 | н/д | 2.1 | 21.0 |
Calcium (mg) | 2.724 | 5.858 | 0.2 | 5.224 | 1.406 | 0.0 | 0.036 | 0.023 | 7.193 | н/д | 22.664 | 226.64 |
Iron (mg) | 0.0 | 1.01 | 0.0 | 0.18 | 0.44 | 0.0 | 0.0 | 0.0 | 0.38 | н/д | 2.01 | 20.1 |
Magnesium (mg) | 0.227 | 18.966 | 0.0 | 1.183 | 2.063 | 0.0 | 0.002 | 0.025 | 23.119 | н/д | 45.584 | 455.84 |
Phosphorus (mg) | 2.724 | 23.2 | 0.0 | 18.825 | 10.125 | 0.0 | 0.0 | 0.013 | 44.696 | н/д | 99.583 | 995.83 |
Potassium (mg) | 2.724 | 48.14 | 0.4 | 13.207 | 10.031 | 0.0 | 0.012 | 0.311 | 61.342 | н/д | 136.167 | 1361.67 |
Sodium (mg) | 65.376 | 1.392 | 0.0 | 13.798 | 0.188 | 62.928 | 58.137 | 0.019 | 68.74 | н/д | 270.578 | 2705.78 |
Zinc (mg) | 0.01 | 0.56 | 0.0 | 0.11 | 0.07 | 0.0 | 0.0 | 0.0 | 0.39 | н/д | 1.13 | 11.3 |
Copper (mg) | 0.0 | 0.187 | 0.0 | 0.01 | 0.013 | 0.0 | 0.0 | 0.0 | 0.132 | н/д | 0.342 | 3.42 |
Manganese (mg) | 0.0 | 0.242 | 0.0 | 0.004 | 0.064 | 0.0 | 0.0 | 0.0 | 0.199 | н/д | 0.51 | 5.1 |
Selenium (mcg) | 0.1 | 0.5 | 0.1 | 3.1 | 3.2 | 0.0 | 0.0 | 0.0 | 0.8 | н/д | 7.8 | 78.0 |
Vitamin A, IU (IU) | 283.637 | 0.0 | 0.0 | 47.999 | 0.0 | 0.0 | 0.0 | 0.0 | 0.514 | н/д | 332.149 | 3321.49 |
Retinol (mcg) | 76.159 | 0.0 | 0.0 | 13.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 89.858 | 898.58 |
Vitamin A, RAE (mcg_RAE) | 77.634 | 0.0 | 0.0 | 13.798 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 91.432 | 914.32 |
Beta Carotene (mcg) | 17.933 | 0.0 | 0.0 | 0.986 | 0.0 | 0.0 | 0.0 | 0.0 | 0.308 | н/д | 19.227 | 192.27 |
Vitamin E (mg) | 0.26 | 0.02 | 0.0 | 0.1 | 0.01 | 0.0 | 0.0 | 0.0 | 1.12 | н/д | 1.51 | 15.1 |
Vitamin D (IU) | 6.356 | н/д | н/д | 3.45 | н/д | н/д | н/д | н/д | н/д | н/д | 9.806 | 98.06 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.204 | 0.0 | 32.623 | 1.688 | 0.0 | 0.0 | 0.0 | 2.158 | н/д | 38.673 | 386.73 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.0 | 0.34 | н/д | 0.05 | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.42 | 4.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.009 | 0.0 | 0.007 | 0.074 | 0.0 | 0.0 | 0.0 | 0.021 | н/д | 0.111 | 1.11 |
Riboflavin (mg) | 0.003 | 0.006 | 0.004 | 0.047 | 0.046 | 0.0 | 0.0 | 0.0 | 0.021 | н/д | 0.127 | 1.27 |
Niacin (mg) | 0.005 | 0.079 | 0.0 | 0.007 | 0.553 | 0.0 | 0.0 | 0.001 | 0.483 | н/д | 1.127 | 11.27 |
Pantothenic acid (mg) | 0.012 | 0.01 | 0.0 | 0.142 | 0.041 | 0.0 | 0.0 | 0.0 | 0.124 | н/д | 0.33 | 3.3 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.0 | 0.014 | 0.004 | 0.0 | 0.0 | 0.0 | 0.031 | н/д | 0.05 | 0.5 |
Folate (mcg) | 0.341 | 1.624 | 0.0 | 4.632 | 17.156 | 0.0 | 0.0 | 0.0 | 5.138 | н/д | 28.891 | 288.91 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.15 | 1.5 |
Choline (mg) | 2.1 | 2.7 | 0.0 | 24.7 | 1.0 | 0.0 | 0.0 | н/д | 5.6 | н/д | 36.1 | 361.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 14.438 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 14.438 | 144.38 |
Tryptophan (g) | 0.001 | 0.008 | н/д | 0.017 | 0.012 | н/д | 0.0 | н/д | 0.027 | н/д | 0.064 | 0.64 |
Threonine (g) | 0.005 | 0.021 | н/д | 0.055 | 0.026 | н/д | 0.0 | н/д | 0.062 | н/д | 0.169 | 1.69 |
Isoleucine (g) | 0.006 | 0.024 | н/д | 0.066 | 0.034 | н/д | 0.0 | н/д | 0.076 | н/д | 0.205 | 2.05 |
Leucine (g) | 0.009 | 0.041 | н/д | 0.107 | 0.067 | н/д | 0.0 | н/д | 0.141 | н/д | 0.364 | 3.64 |
Lysine (g) | 0.008 | 0.027 | н/д | 0.09 | 0.022 | н/д | 0.0 | н/д | 0.073 | н/д | 0.219 | 2.19 |
Methionine (g) | 0.002 | 0.008 | н/д | 0.037 | 0.017 | н/д | 0.0 | н/д | 0.024 | н/д | 0.088 | 0.88 |
Cystine (g) | 0.001 | 0.013 | н/д | 0.027 | 0.021 | н/д | 0.0 | н/д | 0.03 | н/д | 0.092 | 0.92 |
Phenylalanine (g) | 0.005 | 0.031 | н/д | 0.067 | 0.049 | н/д | 0.0 | н/д | 0.098 | н/д | 0.249 | 2.49 |
Tyrosine (g) | 0.005 | 0.025 | н/д | 0.049 | 0.029 | н/д | 0.0 | н/д | 0.07 | н/д | 0.178 | 1.78 |
Valine (g) | 0.007 | 0.038 | н/д | 0.085 | 0.039 | н/д | 0.0 | н/д | 0.096 | н/д | 0.265 | 2.65 |
Arginine (g) | 0.003 | 0.048 | н/д | 0.081 | 0.039 | н/д | 0.0 | н/д | 0.23 | н/д | 0.401 | 4.01 |
Histidine (g) | 0.002 | 0.013 | н/д | 0.031 | 0.022 | н/д | 0.0 | н/д | 0.049 | н/д | 0.116 | 1.16 |
Alanine (g) | 0.003 | 0.028 | н/д | 0.073 | 0.031 | н/д | 0.0 | н/д | 0.083 | н/д | 0.218 | 2.18 |
Aspartic acid (g) | 0.007 | 0.074 | н/д | 0.131 | 0.041 | н/д | 0.0 | н/д | 0.212 | н/д | 0.464 | 4.64 |
Glutamic acid (g) | 0.02 | 0.108 | н/д | 0.166 | 0.326 | н/д | 0.0 | н/д | 0.454 | н/д | 1.075 | 10.75 |
Glycine (g) | 0.002 | 0.03 | н/д | 0.042 | 0.035 | н/д | 0.0 | н/д | 0.109 | н/д | 0.218 | 2.18 |
Proline (g) | 0.009 | 0.051 | н/д | 0.05 | 0.113 | н/д | 0.0 | н/д | 0.09 | н/д | 0.313 | 3.13 |
Serine (g) | 0.006 | 0.031 | н/д | 0.096 | 0.049 | н/д | 0.0 | н/д | 0.095 | н/д | 0.275 | 2.75 |
Cholesterol (mg) | 24.403 | 0.0 | 0.0 | 41.691 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 66.093 | 660.93 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.83 | 1.876 | 0.0 | 0.306 | 0.015 | 0.0 | 0.0 | 0.0 | 0.709 | н/д | 8.736 | 87.36 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.386 | 0.934 | 0.0 | 0.376 | 0.008 | 0.0 | 0.0 | 0.0 | 3.226 | н/д | 6.93 | 69.3 |
Polyunsaturated (g) | 0.345 | 0.09 | 0.0 | 0.134 | 0.038 | 0.0 | 0.0 | 0.0 | 1.107 | н/д | 1.715 | 17.15 |