Рецепт Chocolate Marshmallow Brownies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	butter 14.13g	sugar 25.0g	cocoa 1.25g	eggs 12.32g	flour 15.63g	nuts 5.71g	vanilla 0.35g	Всего в порции	Всего в рецепте
Protein (g)	0.12	0.0	0.25	1.55	1.55	0.99	0.0	4.45	53.4
Total Fat (g)	11.46	0.0	0.13	1.22	0.15	2.94	0.0	15.9	190.8
Carbohydrates (g)	0.01	25.0	0.75	0.09	11.6	1.45	0.04	38.94	467.28
Ash (g)	0.3	0.0	н/д	0.11	0.68	0.24	0.0	1.32	15.84
Calories (kcal)	101.276	96.75	5.0	17.618	55.313	33.908	1.008	310.872	3730.464
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.12
Glucose (dextrose) (g)	н/д	н/д	н/д	0.03	н/д	н/д	н/д	0.03	0.36
Fructose (g)	н/д	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.12
Lactose (g)	н/д	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.12
Maltose (g)	н/д	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.12
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.1	0.1	1.2
Water (g)	2.24	0.01	н/д	9.34	1.65	0.1	0.18	13.53	162.36
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	24.98	0.0	0.09	0.03	0.26	0.04	25.42	305.04
Galactose (g)	н/д	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.12
Dietary Fiber (g)	0.0	0.0	0.3	0.0	0.4	0.5	0.0	1.2	14.4
Calcium (mg)	3.39	0.25	0.0	6.53	52.813	3.996	0.039	67.016	804.192
Iron (mg)	0.0	0.0	0.45	0.23	0.73	0.21	0.0	1.62	19.44
Magnesium (mg)	0.283	0.0	н/д	1.478	2.969	12.844	0.042	17.615	211.38
Phosphorus (mg)	3.39	0.0	н/д	23.531	92.969	24.831	0.021	144.742	1736.904
Potassium (mg)	3.39	0.5	н/д	16.509	19.375	34.079	0.518	74.371	892.452
Sodium (mg)	81.36	0.0	0.0	17.248	198.438	38.189	0.032	335.266	4023.192
Zinc (mg)	0.01	0.0	н/д	0.14	0.1	0.22	0.0	0.46	5.52
Copper (mg)	0.0	0.0	н/д	0.012	0.017	0.073	0.0	0.103	1.236
Manganese (mg)	0.0	0.0	н/д	0.005	0.156	0.111	0.001	0.273	3.276
Selenium (mcg)	0.1	0.2	н/д	3.9	5.4	0.4	0.0	10.0	120.0
Vitamin A, IU (IU)	352.984	0.0	0.0	59.998	0.0	0.285	0.0	413.268	4959.216
Retinol (mcg)	94.779	0.0	н/д	17.125	0.0	0.0	0.0	111.904	1342.848
Vitamin A, RAE (mcg_RAE)	96.615	0.0	н/д	17.248	0.0	0.0	0.0	113.863	1366.356
Beta Carotene (mcg)	22.318	0.0	н/д	1.232	0.0	0.171	0.0	23.721	284.652
Vitamin E (mg)	0.33	0.0	н/д	0.12	0.01	0.62	0.0	1.08	12.96
Vitamin D (IU)	7.91	н/д	н/д	4.312	н/д	н/д	н/д	12.222	146.664
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	40.779	2.813	1.199	0.0	44.79	537.48
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.01	н/д	н/д	0.01	0.12
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.06	0.05	н/д	н/д	0.11	1.32
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.001	0.0	н/д	0.009	0.105	0.011	0.0	0.126	1.512
Riboflavin (mg)	0.004	0.005	н/д	0.059	0.064	0.011	0.0	0.144	1.728
Niacin (mg)	0.006	0.0	н/д	0.009	0.911	0.268	0.002	1.195	14.34
Pantothenic acid (mg)	0.016	0.0	н/д	0.177	0.069	0.069	0.0	0.331	3.972
Vitamin B-6 (mg)	0.0	0.0	н/д	0.017	0.008	0.017	0.0	0.042	0.504
Folate (mcg)	0.424	0.0	н/д	5.79	30.625	2.854	0.0	39.693	476.316
Vitamin B-12 (mcg)	0.02	0.0	н/д	0.16	0.0	0.0	0.0	0.18	2.16
Choline (mg)	2.7	0.0	н/д	30.9	1.6	3.1	н/д	38.3	459.6
Folic acid (mcg)	0.0	0.0	н/д	0.0	24.688	0.0	0.0	24.688	296.256
Tryptophan (g)	0.001	н/д	н/д	0.021	0.019	0.015	н/д	0.056	0.672
Threonine (g)	0.006	н/д	н/д	0.069	0.042	0.034	н/д	0.151	1.812
Isoleucine (g)	0.007	н/д	н/д	0.083	0.053	0.042	н/д	0.185	2.22
Leucine (g)	0.011	н/д	н/д	0.134	0.106	0.078	н/д	0.33	3.96
Lysine (g)	0.01	н/д	н/д	0.112	0.034	0.041	н/д	0.197	2.364
Methionine (g)	0.003	н/д	н/д	0.047	0.028	0.013	н/д	0.091	1.092
Cystine (g)	0.001	н/д	н/д	0.033	0.033	0.017	н/д	0.084	1.008
Phenylalanine (g)	0.006	н/д	н/д	0.084	0.078	0.054	н/д	0.222	2.664
Tyrosine (g)	0.006	н/д	н/д	0.062	0.047	0.039	н/д	0.153	1.836
Valine (g)	0.008	н/д	н/д	0.106	0.063	0.053	н/д	0.23	2.76
Arginine (g)	0.004	н/д	н/д	0.101	0.063	0.128	н/д	0.296	3.552
Histidine (g)	0.003	н/д	н/д	0.038	0.034	0.027	н/д	0.103	1.236
Alanine (g)	0.004	н/д	н/д	0.091	0.05	0.046	н/д	0.192	2.304
Aspartic acid (g)	0.008	н/д	н/д	0.164	0.066	0.118	н/д	0.356	4.272
Glutamic acid (g)	0.025	н/д	н/д	0.207	0.52	0.252	н/д	1.005	12.06
Glycine (g)	0.003	н/д	н/д	0.053	0.056	0.061	н/д	0.173	2.076
Proline (g)	0.011	н/д	н/д	0.063	0.18	0.05	н/д	0.304	3.648
Serine (g)	0.007	н/д	н/д	0.12	0.077	0.053	н/д	0.256	3.072
Cholesterol (mg)	30.369	0.0	0.0	52.114	0.0	0.0	0.0	82.482	989.784
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.256	0.0	0.0	0.382	0.023	0.394	0.0	8.055	96.66
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.969	0.0	н/д	0.469	0.014	1.792	0.0	5.245	62.94
Polyunsaturated (g)	0.429	0.0	н/д	0.168	0.064	0.615	0.0	1.276	15.312