Рецепт Chocolate Marshmallow Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
15.63g |
baking powder
0.19g |
salt
0.25g |
cocoa
1.67g |
butter
18.92g |
sugar
25.0g |
eggs
12.32g |
vanilla
0.7g |
nuts
11.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.61 | 0.0 | 0.0 | 0.33 | 0.16 | 0.0 | 1.55 | 0.0 | 1.98 | 5.63 | 67.56 |
Total Fat (g) | 0.15 | 0.0 | 0.0 | 0.17 | 15.34 | 0.0 | 1.22 | 0.0 | 5.87 | 22.76 | 273.12 |
Carbohydrates (g) | 11.92 | 0.0 | 0.0 | 1.0 | 0.01 | 25.0 | 0.09 | 0.09 | 2.89 | 41.01 | 492.12 |
Ash (g) | 0.07 | 0.07 | 0.25 | н/д | 0.4 | 0.0 | 0.11 | 0.0 | 0.47 | 1.37 | 16.44 |
Calories (kcal) | 56.875 | 0.0 | 0.0 | 6.667 | 135.633 | 96.75 | 17.618 | 2.016 | 67.815 | 383.373 | 4600.476 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.03 | 0.36 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 2.4 |
Water (g) | 1.86 | 0.0 | 0.0 | н/д | 3.0 | 0.01 | 9.34 | 0.37 | 0.2 | 14.78 | 177.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 24.98 | 0.09 | 0.09 | 0.53 | 25.74 | 308.88 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1.8 | 21.6 |
Calcium (mg) | 2.344 | 0.0 | 0.06 | 0.0 | 4.54 | 0.25 | 6.53 | 0.077 | 7.992 | 21.792 | 261.504 |
Iron (mg) | 0.73 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.23 | 0.0 | 0.42 | 1.98 | 23.76 |
Magnesium (mg) | 3.438 | 0.0 | 0.003 | н/д | 0.378 | 0.0 | 1.478 | 0.084 | 25.688 | 31.068 | 372.816 |
Phosphorus (mg) | 16.875 | 0.0 | 0.0 | н/д | 4.54 | 0.0 | 23.531 | 0.042 | 49.663 | 94.651 | 1135.812 |
Potassium (mg) | 16.719 | 0.0 | 0.02 | н/д | 4.54 | 0.5 | 16.509 | 1.036 | 68.158 | 107.481 | 1289.772 |
Sodium (mg) | 0.313 | 52.44 | 96.895 | 0.0 | 108.96 | 0.0 | 17.248 | 0.063 | 76.378 | 352.296 | 4227.552 |
Zinc (mg) | 0.11 | 0.0 | 0.0 | н/д | 0.02 | 0.0 | 0.14 | 0.0 | 0.43 | 0.7 | 8.4 |
Copper (mg) | 0.022 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.012 | 0.0 | 0.146 | 0.181 | 2.172 |
Manganese (mg) | 0.106 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.005 | 0.002 | 0.221 | 0.335 | 4.02 |
Selenium (mcg) | 5.3 | 0.0 | 0.0 | н/д | 0.2 | 0.2 | 3.9 | 0.0 | 0.9 | 10.4 | 124.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 472.728 | 0.0 | 59.998 | 0.0 | 0.571 | 533.297 | 6399.564 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 126.931 | 0.0 | 17.125 | 0.0 | 0.0 | 144.056 | 1728.672 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | н/д | 129.39 | 0.0 | 17.248 | 0.0 | 0.0 | 146.638 | 1759.656 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 29.888 | 0.0 | 1.232 | 0.0 | 0.343 | 31.463 | 377.556 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | н/д | 0.44 | 0.0 | 0.12 | 0.0 | 1.25 | 1.82 | 21.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 10.593 | н/д | 4.312 | н/д | н/д | 14.905 | 178.86 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.813 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 40.779 | 0.0 | 2.398 | 45.989 | 551.868 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.06 | н/д | н/д | н/д | 0.0 | н/д | 0.06 | н/д | н/д | 0.12 | 1.44 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.123 | 0.0 | 0.0 | н/д | 0.002 | 0.0 | 0.009 | 0.0 | 0.023 | 0.157 | 1.884 |
Riboflavin (mg) | 0.077 | 0.0 | 0.0 | н/д | 0.006 | 0.005 | 0.059 | 0.001 | 0.023 | 0.17 | 2.04 |
Niacin (mg) | 0.922 | 0.0 | 0.0 | н/д | 0.008 | 0.0 | 0.009 | 0.003 | 0.537 | 1.478 | 17.736 |
Pantothenic acid (mg) | 0.069 | 0.0 | 0.0 | н/д | 0.021 | 0.0 | 0.177 | 0.0 | 0.138 | 0.405 | 4.86 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.017 | 0.0 | 0.034 | 0.058 | 0.696 |
Folate (mcg) | 28.594 | 0.0 | 0.0 | н/д | 0.568 | 0.0 | 5.79 | 0.0 | 5.708 | 40.66 | 487.92 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.0 | 0.16 | 0.0 | 0.0 | 0.19 | 2.28 |
Choline (mg) | 1.6 | 0.0 | 0.0 | н/д | 3.6 | 0.0 | 30.9 | н/д | 6.2 | 42.3 | 507.6 |
Folic acid (mcg) | 24.063 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 288.756 |
Tryptophan (g) | 0.02 | н/д | 0.0 | н/д | 0.002 | н/д | 0.021 | н/д | 0.03 | 0.073 | 0.876 |
Threonine (g) | 0.044 | н/д | 0.0 | н/д | 0.008 | н/д | 0.069 | н/д | 0.069 | 0.189 | 2.268 |
Isoleucine (g) | 0.056 | н/д | 0.0 | н/д | 0.009 | н/д | 0.083 | н/д | 0.084 | 0.233 | 2.796 |
Leucine (g) | 0.111 | н/д | 0.0 | н/д | 0.015 | н/д | 0.134 | н/д | 0.156 | 0.417 | 5.004 |
Lysine (g) | 0.036 | н/д | 0.0 | н/д | 0.013 | н/д | 0.112 | н/д | 0.081 | 0.242 | 2.904 |
Methionine (g) | 0.028 | н/д | 0.0 | н/д | 0.004 | н/д | 0.047 | н/д | 0.026 | 0.105 | 1.26 |
Cystine (g) | 0.034 | н/д | 0.0 | н/д | 0.002 | н/д | 0.033 | н/д | 0.033 | 0.103 | 1.236 |
Phenylalanine (g) | 0.081 | н/д | 0.0 | н/д | 0.008 | н/д | 0.084 | н/д | 0.108 | 0.281 | 3.372 |
Tyrosine (g) | 0.048 | н/д | 0.0 | н/д | 0.008 | н/д | 0.062 | н/д | 0.078 | 0.195 | 2.34 |
Valine (g) | 0.066 | н/д | 0.0 | н/д | 0.011 | н/д | 0.106 | н/д | 0.106 | 0.289 | 3.468 |
Arginine (g) | 0.066 | н/д | 0.0 | н/д | 0.006 | н/д | 0.101 | н/д | 0.256 | 0.428 | 5.136 |
Histidine (g) | 0.036 | н/д | 0.0 | н/д | 0.004 | н/д | 0.038 | н/д | 0.055 | 0.133 | 1.596 |
Alanine (g) | 0.052 | н/д | 0.0 | н/д | 0.006 | н/д | 0.091 | н/д | 0.092 | 0.241 | 2.892 |
Aspartic acid (g) | 0.069 | н/д | 0.0 | н/д | 0.011 | н/д | 0.164 | н/д | 0.235 | 0.479 | 5.748 |
Glutamic acid (g) | 0.544 | н/д | 0.0 | н/д | 0.034 | н/д | 0.207 | н/д | 0.505 | 1.289 | 15.468 |
Glycine (g) | 0.058 | н/д | 0.0 | н/д | 0.004 | н/д | 0.053 | н/д | 0.121 | 0.236 | 2.832 |
Proline (g) | 0.188 | н/д | 0.0 | н/д | 0.015 | н/д | 0.063 | н/д | 0.1 | 0.366 | 4.392 |
Serine (g) | 0.081 | н/д | 0.0 | н/д | 0.009 | н/д | 0.12 | н/д | 0.105 | 0.315 | 3.78 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 0.0 | 52.114 | 0.0 | 0.0 | 92.784 | 1113.408 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.0 | 0.0 | 0.0 | 9.717 | 0.0 | 0.382 | 0.0 | 0.788 | 10.912 | 130.944 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.014 | 0.0 | 0.0 | н/д | 3.976 | 0.0 | 0.469 | 0.0 | 3.585 | 8.045 | 96.54 |
Polyunsaturated (g) | 0.064 | 0.0 | 0.0 | н/д | 0.575 | 0.0 | 0.168 | 0.0 | 1.23 | 2.036 | 24.432 |