Рецепт Chocolate Malted Ice Box Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	cream 60.0g	milk 7.34g	icing sugar 2.47g	vanilla 0.35g	milk chocolate 18.9g	chocolate 4.73g	pumpernickel bread 21.33g	Всего в порции	Всего в рецепте
Protein (g)	1.23	0.25	0.19	0.0	0.61	0.61	1.86	4.75	28.5
Total Fat (g)	22.2	0.16	0.09	0.0	0.19	2.47	0.66	25.78	154.68
Carbohydrates (g)	1.67	0.83	2.07	0.04	1.97	1.41	10.13	18.14	108.84
Ash (g)	0.27	н/д	0.03	0.0	н/д	0.17	0.55	1.02	6.12
Calories (kcal)	207.0	5.801	9.909	1.008	11.907	23.672	53.333	312.631	1875.786
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.1	0.6
Water (g)	34.63	6.04	0.07	0.18	15.56	0.06	8.09	64.63	387.78
Caffeine (mg)	0.0	0.22	0.0	0.0	0.378	3.78	0.0	4.378	26.268
Theobromine (mg)	0.0	1.983	0.0	0.0	4.347	61.283	0.0	67.613	405.678
Sugars (g)	0.07	0.74	0.63	0.04	1.88	0.04	0.11	3.51	21.06
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.1	0.8	1.4	2.3	13.8
Calcium (mg)	39.0	8.371	1.085	0.039	21.924	4.772	14.507	89.697	538.182
Iron (mg)	0.02	0.01	0.11	0.0	0.05	0.82	0.61	1.63	9.78
Magnesium (mg)	4.2	1.102	0.764	0.042	2.457	15.451	11.52	35.535	213.21
Phosphorus (mg)	37.2	7.196	2.539	0.021	19.467	18.9	37.973	123.297	739.782
Potassium (mg)	45.0	13.145	3.574	0.518	32.13	39.218	44.373	177.958	1067.748
Sodium (mg)	22.8	4.112	7.888	0.032	11.529	1.134	143.147	190.641	1143.846
Zinc (mg)	0.14	0.03	0.02	0.0	0.08	0.46	0.32	1.04	6.24
Copper (mg)	0.006	0.002	0.007	0.0	0.013	0.153	0.062	0.243	1.458
Manganese (mg)	0.0	н/д	0.018	0.001	н/д	0.197	0.279	0.495	2.97
Selenium (mcg)	0.3	0.2	0.1	0.0	0.4	0.4	5.2	6.6	39.6
Vitamin A, IU (IU)	882.0	н/д	0.0	0.0	н/д	0.0	0.0	882.0	5292.0
Retinol (mcg)	243.0	3.745	0.0	0.0	10.962	0.0	0.0	257.707	1546.242
Vitamin A, RAE (mcg_RAE)	246.6	3.819	0.0	0.0	10.962	0.0	0.0	261.381	1568.286
Beta Carotene (mcg)	43.2	0.294	0.0	0.0	0.378	0.0	0.0	43.872	263.232
Vitamin E (mg)	0.64	0.0	0.0	0.0	0.0	0.02	0.09	0.75	4.5
Vitamin D (IU)	31.2	н/д	н/д	н/д	н/д	н/д	н/д	31.2	187.2
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.345	0.0	0.0	1.796	9.813	11.954	71.724
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.28	н/д	0.28	1.68
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.4	0.0	0.0	0.0	0.2	0.0	0.0	0.5	3.0
Thiamin (mg)	0.012	0.004	0.013	0.0	0.008	0.007	0.07	0.113	0.678
Riboflavin (mg)	0.066	0.013	0.01	0.0	0.032	0.005	0.066	0.193	1.158
Niacin (mg)	0.024	0.018	0.125	0.002	0.025	0.064	0.659	0.916	5.496
Pantothenic acid (mg)	0.156	н/д	0.011	0.0	н/д	0.008	0.085	0.26	1.56
Vitamin B-6 (mg)	0.018	0.004	0.001	0.0	0.008	0.001	0.028	0.06	0.36
Folate (mcg)	2.4	0.587	3.451	0.0	0.945	1.323	19.84	28.546	171.276
Vitamin B-12 (mcg)	0.11	0.04	0.0	0.0	0.06	0.0	0.0	0.2	1.2
Choline (mg)	10.1	1.2	0.2	н/д	3.2	2.2	3.1	20.0	120.0
Folic acid (mcg)	0.0	0.073	3.352	0.0	0.0	0.0	12.587	16.013	96.078
Tryptophan (g)	0.018	н/д	0.002	н/д	н/д	0.006	0.021	0.048	0.288
Threonine (g)	0.054	н/д	0.005	н/д	н/д	0.017	0.058	0.134	0.804
Isoleucine (g)	0.072	н/д	0.007	н/д	н/д	0.019	0.07	0.169	1.014
Leucine (g)	0.12	н/д	0.014	н/д	н/д	0.033	0.128	0.295	1.77
Lysine (g)	0.096	н/д	0.004	н/д	н/д	0.022	0.053	0.175	1.05
Methionine (g)	0.03	н/д	0.003	н/д	н/д	0.007	0.034	0.074	0.444
Cystine (g)	0.012	н/д	0.004	н/д	н/д	0.011	0.041	0.068	0.408
Phenylalanine (g)	0.06	н/д	0.01	н/д	н/д	0.025	0.09	0.184	1.104
Tyrosine (g)	0.06	н/д	0.005	н/д	н/д	0.02	0.051	0.137	0.822
Valine (g)	0.084	н/д	0.008	н/д	н/д	0.031	0.085	0.209	1.254
Arginine (g)	0.042	н/д	0.007	н/д	н/д	0.039	0.077	0.164	0.984
Histidine (g)	0.036	н/д	0.004	н/д	н/д	0.01	0.043	0.093	0.558
Alanine (g)	0.042	н/д	0.006	н/д	н/д	0.023	0.068	0.139	0.834
Aspartic acid (g)	0.096	н/д	0.008	н/д	н/д	0.06	0.102	0.266	1.596
Glutamic acid (g)	0.258	н/д	0.068	н/д	н/д	0.088	0.58	0.995	5.97
Glycine (g)	0.024	н/д	0.007	н/д	н/д	0.024	0.073	0.127	0.762
Proline (g)	0.12	н/д	0.023	н/д	н/д	0.042	0.203	0.387	2.322
Serine (g)	0.066	н/д	0.009	н/д	н/д	0.025	0.09	0.19	1.14
Cholesterol (mg)	82.2	0.514	0.0	0.0	0.567	0.0	0.0	83.281	499.686
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	13.818	0.093	0.014	0.0	0.117	1.529	0.094	15.665	93.99
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	6.414	0.042	0.036	0.0	0.057	0.761	0.198	7.508	45.048
Polyunsaturated (g)	0.822	0.01	0.036	0.0	0.008	0.074	0.265	1.214	7.284