Рецепт Chocolate Malt - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 20 |
flour
12.5g |
margarine
5.68g |
butter
2.84g |
sugar
3.33g |
salt
0.08g |
cream cheese
11.34g |
flour
1.56g |
chocolate
2.2g |
vanilla extract
0.21g |
marshmallows
2.5g |
butter
2.84g |
chocolate
2.2g |
milk
0.75g |
whip
11.34g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.29 | 0.01 | 0.02 | 0.0 | 0.0 | 0.67 | 0.16 | 0.28 | 0.0 | 0.05 | 0.02 | 0.28 | 0.02 | 0.34 | 3.16 | 63.2 |
Total Fat (g) | 0.12 | 4.58 | 2.3 | 0.0 | 0.0 | 3.88 | 0.02 | 1.15 | 0.0 | 0.01 | 2.3 | 1.15 | 0.02 | 1.49 | 17.02 | 340.4 |
Carbohydrates (g) | 9.54 | 0.04 | 0.0 | 3.33 | 0.0 | 0.46 | 1.19 | 0.66 | 0.03 | 2.03 | 0.0 | 0.66 | 0.03 | 2.68 | 20.65 | 413.0 |
Ash (g) | 0.06 | 0.11 | 0.06 | 0.0 | 0.07 | 0.15 | 0.01 | 0.08 | 0.0 | 0.01 | 0.06 | 0.08 | 0.01 | 0.07 | 0.76 | 15.2 |
Calories (kcal) | 45.5 | 40.69 | 20.345 | 12.901 | 0.0 | 38.783 | 5.688 | 11.022 | 0.605 | 7.95 | 20.345 | 11.022 | 0.45 | 25.402 | 240.701 | 4814.02 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.8 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.36 | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.4 | 8.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.0 |
Water (g) | 1.49 | 0.94 | 0.45 | 0.0 | 0.0 | 6.17 | 0.19 | 0.03 | 0.11 | 0.41 | 0.45 | 0.03 | 0.66 | 6.77 | 17.7 | 354.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.76 | 0.0 | 0.0 | 0.0 | 1.76 | 0.0 | 0.0 | 3.52 | 70.4 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.534 | 0.0 | 0.0 | 0.0 | 28.534 | 0.0 | 0.0 | 57.068 | 1141.36 |
Sugars (g) | 0.03 | 0.0 | 0.0 | 3.33 | 0.0 | 0.36 | 0.0 | 0.02 | 0.03 | 1.44 | 0.0 | 0.02 | 0.04 | 2.68 | 7.96 | 159.2 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1.1 | 22.0 |
Calcium (mg) | 1.875 | 0.17 | 0.681 | 0.033 | 0.018 | 11.113 | 0.234 | 2.222 | 0.023 | 0.075 | 0.681 | 2.222 | 0.848 | 8.051 | 28.247 | 564.94 |
Iron (mg) | 0.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.07 | 0.38 | 0.0 | 0.01 | 0.0 | 0.38 | 0.0 | 0.01 | 1.48 | 29.6 |
Magnesium (mg) | 2.75 | 0.17 | 0.057 | 0.0 | 0.001 | 1.021 | 0.344 | 7.194 | 0.025 | 0.05 | 0.057 | 7.194 | 0.075 | 0.794 | 19.731 | 394.62 |
Phosphorus (mg) | 13.5 | 0.284 | 0.681 | 0.0 | 0.0 | 12.02 | 1.688 | 8.8 | 0.013 | 0.2 | 0.681 | 8.8 | 0.683 | 8.392 | 55.74 | 1114.8 |
Potassium (mg) | 13.375 | 1.022 | 0.681 | 0.067 | 0.006 | 15.649 | 1.672 | 18.26 | 0.311 | 0.125 | 0.681 | 18.26 | 1.073 | 11.453 | 82.634 | 1652.68 |
Sodium (mg) | 0.25 | 53.515 | 16.344 | 0.0 | 29.069 | 36.401 | 0.031 | 0.528 | 0.019 | 2.0 | 16.344 | 0.528 | 0.3 | 8.165 | 163.494 | 3269.88 |
Zinc (mg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.01 | 0.21 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.01 | 0.6 | 12.0 |
Copper (mg) | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.071 | 0.0 | 0.003 | 0.0 | 0.071 | 0.0 | 0.001 | 0.168 | 3.36 |
Manganese (mg) | 0.085 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.011 | 0.092 | 0.0 | 0.0 | 0.0 | 0.092 | 0.0 | н/д | 0.281 | 5.62 |
Selenium (mcg) | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 5.8 | 116.0 |
Vitamin A, IU (IU) | 0.0 | 202.654 | 70.909 | 0.0 | 0.0 | 143.451 | 0.0 | 0.0 | 0.0 | 0.0 | 70.909 | 0.0 | 0.765 | 8.392 | 497.08 | 9941.6 |
Retinol (mcg) | 0.0 | 43.584 | 19.04 | 0.0 | 0.0 | 40.711 | 0.0 | 0.0 | 0.0 | 0.0 | 19.04 | 0.0 | 0.21 | 0.0 | 122.584 | 2451.68 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 46.478 | 19.409 | 0.0 | 0.0 | 41.051 | 0.0 | 0.0 | 0.0 | 0.0 | 19.409 | 0.0 | 0.21 | 0.454 | 127.01 | 2540.2 |
Beta Carotene (mcg) | 0.0 | 34.618 | 4.483 | 0.0 | 0.0 | 4.649 | 0.0 | 0.0 | 0.0 | 0.0 | 4.483 | 0.0 | 0.038 | 5.103 | 53.374 | 1067.48 |
Vitamin E (mg) | 0.01 | 0.51 | 0.07 | 0.0 | 0.0 | 0.07 | 0.0 | 0.01 | 0.0 | 0.0 | 0.07 | 0.01 | 0.0 | 0.06 | 0.8 | 16.0 |
Vitamin D (IU) | н/д | н/д | 1.589 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.589 | н/д | 0.3 | н/д | 3.478 | 69.56 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.281 | 0.836 | 0.0 | 0.0 | 0.0 | 0.836 | 0.0 | 0.0 | 4.203 | 84.06 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.2 |
Tocopherol, gamma (mg) | 0.05 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.13 | н/д | н/д | 0.0 | 0.13 | 0.0 | н/д | 0.31 | 6.2 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.099 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.012 | 0.003 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.002 | 0.124 | 2.48 |
Riboflavin (mg) | 0.061 | 0.002 | 0.001 | 0.001 | 0.0 | 0.015 | 0.008 | 0.002 | 0.0 | 0.0 | 0.001 | 0.002 | 0.001 | 0.01 | 0.104 | 2.08 |
Niacin (mg) | 0.738 | 0.001 | 0.001 | 0.0 | 0.0 | 0.017 | 0.092 | 0.03 | 0.001 | 0.002 | 0.001 | 0.03 | 0.001 | 0.011 | 0.925 | 18.5 |
Pantothenic acid (mg) | 0.055 | 0.0 | 0.003 | 0.0 | 0.0 | 0.065 | 0.007 | 0.004 | 0.0 | 0.0 | 0.003 | 0.004 | 0.003 | н/д | 0.143 | 2.86 |
Vitamin B-6 (mg) | 0.005 | 0.001 | 0.0 | 0.0 | 0.0 | 0.005 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.015 | 0.3 |
Folate (mcg) | 22.875 | 0.057 | 0.085 | 0.0 | 0.0 | 1.247 | 2.859 | 0.616 | 0.0 | 0.025 | 0.085 | 0.616 | 0.038 | 0.34 | 28.843 | 576.86 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.07 | 1.4 |
Choline (mg) | 1.3 | 0.7 | 0.5 | 0.0 | 0.0 | 3.1 | 0.2 | 1.0 | н/д | 0.0 | 0.5 | 1.0 | 0.1 | 0.0 | 8.4 | 168.0 |
Folic acid (mcg) | 19.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.406 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.656 | 433.12 |
Tryptophan (g) | 0.016 | н/д | 0.0 | н/д | 0.0 | 0.008 | 0.002 | 0.003 | н/д | 0.0 | 0.0 | 0.003 | 0.001 | н/д | 0.033 | 0.66 |
Threonine (g) | 0.035 | н/д | 0.001 | н/д | 0.0 | 0.026 | 0.004 | 0.008 | н/д | 0.001 | 0.001 | 0.008 | 0.001 | н/д | 0.086 | 1.72 |
Isoleucine (g) | 0.045 | н/д | 0.001 | н/д | 0.0 | 0.036 | 0.006 | 0.009 | н/д | 0.001 | 0.001 | 0.009 | 0.001 | н/д | 0.11 | 2.2 |
Leucine (g) | 0.089 | н/д | 0.002 | н/д | 0.0 | 0.075 | 0.011 | 0.015 | н/д | 0.002 | 0.002 | 0.015 | 0.002 | н/д | 0.214 | 4.28 |
Lysine (g) | 0.029 | н/д | 0.002 | н/д | 0.0 | 0.065 | 0.004 | 0.01 | н/д | 0.002 | 0.002 | 0.01 | 0.001 | н/д | 0.125 | 2.5 |
Methionine (g) | 0.023 | н/д | 0.001 | н/д | 0.0 | 0.022 | 0.003 | 0.003 | н/д | 0.001 | 0.001 | 0.003 | 0.001 | н/д | 0.055 | 1.1 |
Cystine (g) | 0.028 | н/д | 0.0 | н/д | 0.0 | 0.005 | 0.003 | 0.005 | н/д | 0.0 | 0.0 | 0.005 | 0.0 | н/д | 0.046 | 0.92 |
Phenylalanine (g) | 0.065 | н/д | 0.001 | н/д | 0.0 | 0.033 | 0.008 | 0.012 | н/д | 0.001 | 0.001 | 0.012 | 0.001 | н/д | 0.134 | 2.68 |
Tyrosine (g) | 0.039 | н/д | 0.001 | н/д | 0.0 | 0.034 | 0.005 | 0.009 | н/д | 0.0 | 0.001 | 0.009 | 0.001 | н/д | 0.1 | 2.0 |
Valine (g) | 0.053 | н/д | 0.002 | н/д | 0.0 | 0.045 | 0.007 | 0.015 | н/д | 0.001 | 0.002 | 0.015 | 0.001 | н/д | 0.14 | 2.8 |
Arginine (g) | 0.053 | н/д | 0.001 | н/д | 0.0 | 0.027 | 0.007 | 0.018 | н/д | 0.004 | 0.001 | 0.018 | 0.001 | н/д | 0.128 | 2.56 |
Histidine (g) | 0.029 | н/д | 0.001 | н/д | 0.0 | 0.02 | 0.004 | 0.005 | н/д | 0.001 | 0.001 | 0.005 | 0.001 | н/д | 0.065 | 1.3 |
Alanine (g) | 0.041 | н/д | 0.001 | н/д | 0.0 | 0.02 | 0.005 | 0.011 | н/д | 0.005 | 0.001 | 0.011 | 0.001 | н/д | 0.095 | 1.9 |
Aspartic acid (g) | 0.055 | н/д | 0.002 | н/д | 0.0 | 0.058 | 0.007 | 0.028 | н/д | 0.003 | 0.002 | 0.028 | 0.002 | н/д | 0.184 | 3.68 |
Glutamic acid (g) | 0.435 | н/д | 0.005 | н/д | 0.0 | 0.147 | 0.054 | 0.041 | н/д | 0.005 | 0.005 | 0.041 | 0.005 | н/д | 0.739 | 14.78 |
Glycine (g) | 0.046 | н/д | 0.001 | н/д | 0.0 | 0.016 | 0.006 | 0.011 | н/д | 0.011 | 0.001 | 0.011 | 0.001 | н/д | 0.103 | 2.06 |
Proline (g) | 0.15 | н/д | 0.002 | н/д | 0.0 | 0.076 | 0.019 | 0.019 | н/д | 0.007 | 0.002 | 0.019 | 0.003 | н/д | 0.298 | 5.96 |
Serine (g) | 0.065 | н/д | 0.001 | н/д | 0.0 | 0.042 | 0.008 | 0.012 | н/д | 0.002 | 0.001 | 0.012 | 0.001 | н/д | 0.144 | 2.88 |
Cholesterol (mg) | 0.0 | 0.0 | 6.101 | 0.0 | 0.0 | 12.474 | 0.0 | 0.0 | 0.0 | 0.0 | 6.101 | 0.0 | 0.075 | 0.227 | 24.977 | 499.54 |
Trans Fat (g) | н/д | 0.845 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.845 | 16.9 |
Saturated Fat (g) | 0.02 | 0.862 | 1.458 | 0.0 | 0.0 | 2.187 | 0.003 | 0.712 | 0.0 | 0.002 | 1.458 | 0.712 | 0.014 | 1.278 | 8.704 | 174.08 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.011 | 2.206 | 0.596 | 0.0 | 0.0 | 0.978 | 0.001 | 0.354 | 0.0 | 0.002 | 0.596 | 0.354 | 0.006 | 0.095 | 5.202 | 104.04 |
Polyunsaturated (g) | 0.051 | 1.379 | 0.086 | 0.0 | 0.0 | 0.163 | 0.006 | 0.034 | 0.0 | 0.001 | 0.086 | 0.034 | 0.002 | 0.031 | 1.875 | 37.5 |