Рецепт Chocolate Macaroons
Порций: 12
Ингредиенты
- 1/2 c. lowfat milk
- 1/2 c. butter
- 2 c. sugar
- Healthy pinch of salt
- 3 c. quick rolled oats
- 1 c. coconut
- 2 teaspoon (heaping) cocoa
Инструкции
- Heat butter, lowfat milk and sugar in saucepan; add in remaining ingredients. Bring to boil, stirring constantly. Boil 2 min. Drop from tsp on lightly greased cookie sheet or possibly wax paper. Chill till hard. Add in nuts if you like.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 76g | |
Recipe makes 12 servings | |
Calories 291 | |
Calories from Fat 89 | 31% |
Total Fat 10.26g | 13% |
Saturated Fat 6.18g | 25% |
Trans Fat 0.0g | |
Cholesterol 21mg | 7% |
Sodium 61mg | 3% |
Potassium 105mg | 3% |
Total Carbs 48.22g | 13% |
Dietary Fiber 2.4g | 8% |
Sugars 34.26g | 23% |
Protein 3.23g | 5% |