Рецепт Chocolate Macaroon Tunnel Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
20.83g |
oil
6.8g |
eggs
8.21g |
flour
31.25g |
baking soda
0.48g |
salt
0.13g |
buttermilk
30.63g |
vanilla
0.7g |
coconut
1.73g |
cocoa
2.22g |
sugar
6.25g |
milk
1.28g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 1.03 | 3.23 | 0.0 | 0.0 | 1.01 | 0.0 | 0.06 | 0.44 | 0.0 | 0.04 | 5.82 | 69.84 |
Total Fat (g) | 0.0 | 6.8 | 0.82 | 0.31 | 0.0 | 0.0 | 0.27 | 0.0 | 0.58 | 0.22 | 0.01 | 0.0 | 9.0 | 108.0 |
Carbohydrates (g) | 20.83 | 0.0 | 0.06 | 23.85 | 0.0 | 0.0 | 1.47 | 0.09 | 0.26 | 1.33 | 6.23 | 0.06 | 54.18 | 650.16 |
Ash (g) | 0.0 | 0.0 | 0.07 | 0.15 | 0.18 | 0.12 | н/д | 0.0 | 0.02 | н/д | 0.0 | 0.01 | 0.55 | 6.6 |
Calories (kcal) | 80.625 | 60.112 | 11.745 | 113.75 | 0.0 | 0.0 | 12.25 | 2.016 | 6.136 | 8.89 | 24.313 | 0.434 | 320.27 | 3843.24 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.11 | н/д | 0.11 | 1.32 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.07 | 0.84 |
Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | н/д | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 0.01 | 0.0 | 6.23 | 3.73 | 0.0 | 0.0 | 27.6 | 0.37 | 0.81 | н/д | 0.02 | 1.16 | 39.92 | 479.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 20.81 | 0.0 | 0.06 | 0.08 | 0.0 | 0.0 | 1.47 | 0.09 | 0.11 | 0.0 | 6.12 | 0.06 | 28.81 | 345.72 |
Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 1.4 | 16.8 |
Calcium (mg) | 0.208 | 0.0 | 4.353 | 4.688 | 0.0 | 0.03 | 35.525 | 0.077 | 0.243 | 0.0 | 0.063 | 1.595 | 46.781 | 561.372 |
Iron (mg) | 0.0 | 0.0 | 0.15 | 1.45 | 0.0 | 0.0 | 0.02 | 0.0 | 0.04 | 0.8 | 0.0 | 0.0 | 2.46 | 29.52 |
Magnesium (mg) | 0.0 | 0.0 | 0.986 | 6.875 | 0.0 | 0.001 | 3.369 | 0.084 | 0.555 | н/д | 0.0 | 0.14 | 12.01 | 144.12 |
Phosphorus (mg) | 0.0 | 0.0 | 15.687 | 33.75 | 0.0 | 0.0 | 27.256 | 0.042 | 1.959 | н/д | 0.0 | 1.289 | 79.983 | 959.796 |
Potassium (mg) | 0.417 | 0.0 | 11.006 | 33.438 | 0.0 | 0.01 | 46.244 | 1.036 | 6.171 | н/д | 0.125 | 1.99 | 100.436 | 1205.232 |
Sodium (mg) | 0.0 | 0.0 | 11.499 | 0.625 | 131.1 | 48.448 | 32.156 | 0.063 | 0.347 | 0.0 | 0.063 | 0.536 | 224.835 | 2698.02 |
Zinc (mg) | 0.0 | 0.0 | 0.09 | 0.22 | 0.0 | 0.0 | 0.13 | 0.0 | 0.02 | н/д | 0.0 | 0.01 | 0.46 | 5.52 |
Copper (mg) | 0.0 | 0.0 | 0.008 | 0.044 | 0.0 | 0.0 | 0.003 | 0.0 | 0.008 | н/д | 0.0 | 0.0 | 0.063 | 0.756 |
Manganese (mg) | 0.0 | н/д | 0.003 | 0.213 | 0.0 | 0.0 | н/д | 0.002 | 0.026 | н/д | 0.0 | 0.0 | 0.244 | 2.928 |
Selenium (mcg) | 0.1 | 0.0 | 2.6 | 10.6 | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | н/д | 0.0 | 0.0 | 14.2 | 170.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 2.603 | 42.602 | 511.224 |
Retinol (mcg) | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 3.981 | 0.0 | 0.0 | н/д | 0.0 | 0.778 | 16.176 | 194.112 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 4.288 | 0.0 | 0.0 | н/д | 0.0 | 0.778 | 16.564 | 198.768 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 0.306 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.128 | 13.536 |
Vitamin E (mg) | 0.0 | 0.63 | 0.08 | 0.02 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.74 | 8.88 |
Vitamin D (IU) | н/д | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.523 | 3.398 | 40.776 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 32.811 | 393.732 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | н/д | 0.04 | 0.12 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.17 | 2.04 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.006 | 0.247 | 0.0 | 0.0 | 0.009 | 0.0 | 0.001 | н/д | 0.0 | 0.001 | 0.264 | 3.168 |
Riboflavin (mg) | 0.004 | 0.0 | 0.039 | 0.153 | 0.0 | 0.0 | 0.046 | 0.001 | 0.0 | н/д | 0.001 | 0.002 | 0.247 | 2.964 |
Niacin (mg) | 0.0 | 0.0 | 0.006 | 1.844 | 0.0 | 0.0 | 0.018 | 0.003 | 0.009 | н/д | 0.0 | 0.001 | 1.881 | 22.572 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.118 | 0.138 | 0.0 | 0.0 | н/д | 0.0 | 0.005 | н/д | 0.0 | 0.005 | 0.266 | 3.192 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.013 | 0.0 | 0.0 | 0.009 | 0.0 | 0.001 | н/д | 0.0 | 0.001 | 0.035 | 0.42 |
Folate (mcg) | 0.0 | 0.0 | 3.86 | 57.188 | 0.0 | 0.0 | 1.531 | 0.0 | 0.451 | н/д | 0.0 | 0.064 | 63.093 | 757.116 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.18 | 2.16 |
Choline (mg) | 0.0 | н/д | 20.6 | 3.3 | 0.0 | 0.0 | 5.4 | н/д | 0.2 | н/д | 0.0 | 0.2 | 29.7 | 356.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | н/д | 0.0 | 0.014 | 0.041 | н/д | 0.0 | н/д | н/д | 0.001 | н/д | н/д | 0.001 | 0.056 | 0.672 |
Threonine (g) | н/д | 0.0 | 0.046 | 0.088 | н/д | 0.0 | н/д | н/д | 0.002 | н/д | н/д | 0.001 | 0.137 | 1.644 |
Isoleucine (g) | н/д | 0.0 | 0.055 | 0.113 | н/д | 0.0 | н/д | н/д | 0.002 | н/д | н/д | 0.002 | 0.172 | 2.064 |
Leucine (g) | н/д | 0.0 | 0.09 | 0.222 | н/д | 0.0 | н/д | н/д | 0.004 | н/д | н/д | 0.004 | 0.32 | 3.84 |
Lysine (g) | н/д | 0.0 | 0.075 | 0.072 | н/д | 0.0 | н/д | н/д | 0.003 | н/д | н/д | 0.003 | 0.152 | 1.824 |
Methionine (g) | н/д | 0.0 | 0.031 | 0.056 | н/д | 0.0 | н/д | н/д | 0.001 | н/д | н/д | 0.001 | 0.089 | 1.068 |
Cystine (g) | н/д | 0.0 | 0.022 | 0.069 | н/д | 0.0 | н/д | н/д | 0.001 | н/д | н/д | 0.002 | 0.094 | 1.128 |
Phenylalanine (g) | н/д | 0.0 | 0.056 | 0.163 | н/д | 0.0 | н/д | н/д | 0.003 | н/д | н/д | 0.002 | 0.223 | 2.676 |
Tyrosine (g) | н/д | 0.0 | 0.041 | 0.097 | н/д | 0.0 | н/д | н/д | 0.002 | н/д | н/д | 0.002 | 0.142 | 1.704 |
Valine (g) | н/д | 0.0 | 0.071 | 0.131 | н/д | 0.0 | н/д | н/д | 0.003 | н/д | н/д | 0.002 | 0.208 | 2.496 |
Arginine (g) | н/д | 0.0 | 0.067 | 0.131 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.001 | 0.209 | 2.508 |
Histidine (g) | н/д | 0.0 | 0.025 | 0.072 | н/д | 0.0 | н/д | н/д | 0.001 | н/д | н/д | 0.001 | 0.1 | 1.2 |
Alanine (g) | н/д | 0.0 | 0.061 | 0.103 | н/д | 0.0 | н/д | н/д | 0.003 | н/д | н/д | 0.001 | 0.168 | 2.016 |
Aspartic acid (g) | н/д | 0.0 | 0.109 | 0.138 | н/д | 0.0 | н/д | н/д | 0.006 | н/д | н/д | 0.003 | 0.256 | 3.072 |
Glutamic acid (g) | н/д | 0.0 | 0.138 | 1.088 | н/д | 0.0 | н/д | н/д | 0.013 | н/д | н/д | 0.009 | 1.247 | 14.964 |
Glycine (g) | н/д | 0.0 | 0.035 | 0.116 | н/д | 0.0 | н/д | н/д | 0.003 | н/д | н/д | 0.001 | 0.154 | 1.848 |
Proline (g) | н/д | 0.0 | 0.042 | 0.375 | н/д | 0.0 | н/д | н/д | 0.002 | н/д | н/д | 0.004 | 0.424 | 5.088 |
Serine (g) | н/д | 0.0 | 0.08 | 0.163 | н/д | 0.0 | н/д | н/д | 0.003 | н/д | н/д | 0.002 | 0.247 | 2.964 |
Cholesterol (mg) | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 1.225 | 0.0 | 0.0 | 0.0 | 0.0 | 0.026 | 35.993 | 431.916 |
Trans Fat (g) | н/д | 0.175 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.175 | 2.1 |
Saturated Fat (g) | 0.0 | 0.505 | 0.255 | 0.05 | 0.0 | 0.0 | 0.168 | 0.0 | 0.515 | 0.0 | 0.001 | 0.001 | 1.495 | 17.94 |
Phytosterols (mg) | н/д | 17.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.815 | н/д | н/д | н/д | 17.815 | 213.78 |
Monounsaturated Fat (g) | 0.0 | 1.546 | 0.313 | 0.028 | 0.0 | 0.0 | 0.077 | 0.0 | 0.025 | н/д | 0.002 | 0.0 | 1.99 | 23.88 |
Polyunsaturated (g) | 0.0 | 4.43 | 0.112 | 0.128 | 0.0 | 0.0 | 0.009 | 0.0 | 0.006 | н/д | 0.003 | 0.0 | 4.688 | 56.256 |