Рецепт Chocolate Macaroon Rice Pudding - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
rice
26.33g |
milk
47.75g |
chocolate
9.86g |
vanilla bean
0.0g |
flake coconut
6.42g |
milk
40.67g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.71 | 3.78 | 0.5 | н/д | 0.21 | 1.37 | 6.57 | 78.84 |
| Total Fat (g) | 0.07 | 4.15 | 3.12 | н/д | 2.03 | 0.39 | 9.77 | 117.24 |
| Carbohydrates (g) | 7.42 | 25.98 | 5.97 | н/д | 2.63 | 2.03 | 44.02 | 528.24 |
| Ash (g) | 0.11 | 0.87 | 0.17 | н/д | 0.05 | 0.31 | 1.51 | 18.12 |
| Calories (kcal) | 34.233 | 153.278 | 53.921 | н/д | 28.426 | 17.08 | 286.937 | 3443.244 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 4.4 | н/д | н/д | 0.0 | 4.4 | 52.8 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.15 | н/д | н/д | 2.11 | 2.26 | 27.12 |
| Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 18.02 | 12.97 | 0.1 | н/д | 1.49 | 36.57 | 69.15 | 829.8 |
| Caffeine (mg) | 0.0 | 0.0 | 4.633 | н/д | н/д | 0.0 | 4.633 | 55.596 |
| Theobromine (mg) | 0.0 | 0.0 | 50.766 | н/д | н/д | 0.0 | 50.766 | 609.192 |
| Sugars (g) | 0.01 | 25.98 | 4.55 | н/д | н/д | 2.11 | 32.65 | 391.8 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.7 | н/д | 0.3 | 0.0 | 1.1 | 13.2 |
| Calcium (mg) | 2.633 | 135.61 | 5.619 | н/д | 0.898 | 48.393 | 193.154 | 2317.848 |
| Iron (mg) | 0.32 | 0.09 | 0.8 | н/д | 0.12 | 0.01 | 1.34 | 16.08 |
| Magnesium (mg) | 3.16 | 12.415 | 14.983 | н/д | 3.144 | 4.473 | 38.176 | 458.112 |
| Phosphorus (mg) | 11.323 | 120.808 | 21.095 | н/д | 6.609 | 38.633 | 198.468 | 2381.616 |
| Potassium (mg) | 9.217 | 177.153 | 55.991 | н/д | 20.79 | 61.0 | 324.15 | 3889.8 |
| Sodium (mg) | 0.263 | 60.643 | 2.267 | н/д | 1.283 | 17.893 | 82.35 | 988.2 |
| Zinc (mg) | 0.13 | 0.45 | 0.21 | н/д | 0.1 | 0.17 | 1.06 | 12.72 |
| Copper (mg) | 0.018 | 0.01 | 0.106 | н/д | 0.02 | 0.004 | 0.158 | 1.896 |
| Manganese (mg) | 0.124 | 0.005 | 0.142 | н/д | 0.139 | 0.0 | 0.41 | 4.92 |
| Selenium (mcg) | 2.0 | 7.1 | 0.3 | н/д | н/д | 1.3 | 10.7 | 128.4 |
| Vitamin A, IU (IU) | 0.0 | 127.493 | 4.83 | н/д | 0.0 | 79.707 | 212.029 | 2544.348 |
| Retinol (mcg) | 0.0 | 34.858 | н/д | н/д | 0.0 | 23.587 | 58.444 | 701.328 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 35.335 | 0.197 | н/д | 0.0 | 23.587 | 59.119 | 709.428 |
| Beta Carotene (mcg) | 0.0 | 6.685 | 2.464 | н/д | н/д | 0.813 | 9.963 | 119.556 |
| Vitamin E (mg) | 0.01 | 0.08 | н/д | н/д | н/д | 0.0 | 0.09 | 1.08 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 21.147 | 21.147 | 253.764 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.056 | н/д | н/д | 0.0 | 3.056 | 36.672 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.2 | н/д | н/д | 0.0 | 0.0 | 1.2 | 14.4 |
| Thiamin (mg) | 0.042 | 0.043 | 0.003 | н/д | 0.002 | 0.008 | 0.098 | 1.176 |
| Riboflavin (mg) | 0.003 | 0.201 | 0.005 | н/д | 0.001 | 0.077 | 0.287 | 3.444 |
| Niacin (mg) | 0.39 | 0.1 | 0.074 | н/д | 0.02 | 0.037 | 0.62 | 7.44 |
| Pantothenic acid (mg) | 0.103 | 0.358 | 0.03 | н/д | 0.04 | 0.146 | 0.677 | 8.124 |
| Vitamin B-6 (mg) | 0.024 | 0.024 | 0.004 | н/д | 0.015 | 0.016 | 0.083 | 0.996 |
| Folate (mcg) | 15.273 | 5.253 | 0.0 | н/д | 0.449 | 2.033 | 23.008 | 276.096 |
| Vitamin B-12 (mcg) | 0.0 | 0.21 | 0.02 | н/д | 0.0 | 0.18 | 0.41 | 4.92 |
| Choline (mg) | 0.6 | 42.5 | н/д | н/д | н/д | 7.2 | 50.3 | 603.6 |
| Folic acid (mcg) | 14.483 | 0.0 | н/д | н/д | 0.0 | 0.0 | 14.483 | 173.796 |
| Tryptophan (g) | 0.008 | 0.053 | н/д | н/д | 0.003 | 0.016 | 0.079 | 0.948 |
| Threonine (g) | 0.026 | 0.172 | н/д | н/д | 0.008 | 0.037 | 0.243 | 2.916 |
| Isoleucine (g) | 0.032 | 0.229 | н/д | н/д | 0.008 | 0.077 | 0.346 | 4.152 |
| Leucine (g) | 0.058 | 0.372 | н/д | н/д | 0.016 | 0.155 | 0.601 | 7.212 |
| Lysine (g) | 0.026 | 0.301 | н/д | н/д | 0.01 | 0.118 | 0.455 | 5.46 |
| Methionine (g) | 0.016 | 0.096 | н/д | н/д | 0.004 | 0.033 | 0.148 | 1.776 |
| Cystine (g) | 0.016 | 0.033 | н/д | н/д | 0.004 | 0.049 | 0.103 | 1.236 |
| Phenylalanine (g) | 0.037 | 0.181 | н/д | н/д | 0.011 | 0.069 | 0.298 | 3.576 |
| Tyrosine (g) | 0.024 | 0.181 | н/д | н/д | 0.006 | 0.057 | 0.269 | 3.228 |
| Valine (g) | 0.042 | 0.253 | н/д | н/д | 0.013 | 0.089 | 0.398 | 4.776 |
| Arginine (g) | 0.058 | 0.138 | н/д | н/д | 0.035 | 0.041 | 0.272 | 3.264 |
| Histidine (g) | 0.016 | 0.1 | н/д | н/д | 0.005 | 0.033 | 0.154 | 1.848 |
| Alanine (g) | 0.042 | 0.129 | н/д | н/д | 0.011 | 0.045 | 0.227 | 2.724 |
| Aspartic acid (g) | 0.066 | 0.287 | н/д | н/д | 0.021 | 0.126 | 0.5 | 6.0 |
| Glutamic acid (g) | 0.137 | 0.793 | н/д | н/д | 0.049 | 0.317 | 1.296 | 15.552 |
| Glycine (g) | 0.032 | 0.081 | н/д | н/д | 0.01 | 0.024 | 0.147 | 1.764 |
| Proline (g) | 0.034 | 0.368 | н/д | н/д | 0.009 | 0.146 | 0.557 | 6.684 |
| Serine (g) | 0.037 | 0.205 | н/д | н/д | 0.011 | 0.085 | 0.339 | 4.068 |
| Cholesterol (mg) | 0.0 | 16.235 | 0.69 | н/д | 0.0 | 2.033 | 18.958 | 227.496 |
| Trans Fat (g) | н/д | н/д | 0.011 | н/д | н/д | н/д | 0.011 | 0.132 |
| Saturated Fat (g) | 0.021 | 2.621 | 1.872 | н/д | 1.803 | 0.256 | 6.574 | 78.888 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.024 | 1.16 | 0.966 | н/д | 0.087 | 0.114 | 2.351 | 28.212 |
| Polyunsaturated (g) | 0.021 | 0.162 | 0.109 | н/д | 0.022 | 0.016 | 0.332 | 3.984 |