Рецепт Chocolate Macaroon Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
6.31g |
egg
3.67g |
milk
32.34g |
vanilla
0.35g |
desiccated coconut
59.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.46 | 2.56 | 0.0 | 3.13 | 6.21 | 74.52 |
Total Fat (g) | 5.11 | 0.36 | 2.81 | 0.0 | 40.86 | 49.15 | 589.8 |
Carbohydrates (g) | 0.0 | 0.03 | 17.59 | 0.04 | 12.73 | 30.39 | 364.68 |
Ash (g) | 0.13 | 0.03 | 0.59 | 0.0 | 1.44 | 2.2 | 26.4 |
Calories (kcal) | 45.213 | 5.243 | 103.795 | 1.008 | 404.563 | 559.823 | 6717.876 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.1 | 1.2 |
Water (g) | 1.0 | 2.78 | 8.78 | 0.18 | 0.99 | 13.74 | 164.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 17.59 | 0.04 | н/д | 17.67 | 212.04 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Calcium (mg) | 1.513 | 1.943 | 91.831 | 0.039 | 15.378 | 110.705 | 1328.46 |
Iron (mg) | 0.0 | 0.07 | 0.06 | 0.0 | 1.99 | 2.12 | 25.44 |
Magnesium (mg) | 0.126 | 0.44 | 8.407 | 0.042 | 54.415 | 63.43 | 761.16 |
Phosphorus (mg) | 1.513 | 7.003 | 81.808 | 0.021 | 123.617 | 213.962 | 2567.544 |
Potassium (mg) | 1.513 | 4.913 | 119.963 | 0.518 | 325.898 | 452.806 | 5433.672 |
Sodium (mg) | 36.322 | 5.133 | 41.065 | 0.032 | 21.884 | 104.436 | 1253.232 |
Zinc (mg) | 0.01 | 0.04 | 0.3 | 0.0 | 1.21 | 1.56 | 18.72 |
Copper (mg) | 0.0 | 0.004 | 0.006 | 0.0 | 0.479 | 0.489 | 5.868 |
Manganese (mg) | 0.0 | 0.001 | 0.003 | 0.001 | 1.644 | 1.65 | 19.8 |
Selenium (mcg) | 0.1 | 1.2 | 4.8 | 0.0 | н/д | 6.0 | 72.0 |
Vitamin A, IU (IU) | 157.583 | 17.857 | 86.334 | 0.0 | 0.0 | 261.774 | 3141.288 |
Retinol (mcg) | 42.312 | 5.097 | 23.605 | 0.0 | 0.0 | 71.013 | 852.156 |
Vitamin A, RAE (mcg_RAE) | 43.132 | 5.133 | 23.928 | 0.0 | 0.0 | 72.193 | 866.316 |
Beta Carotene (mcg) | 9.963 | 0.367 | 4.527 | 0.0 | н/д | 14.857 | 178.284 |
Vitamin E (mg) | 0.15 | 0.04 | 0.05 | 0.0 | н/д | 0.23 | 2.76 |
Vitamin D (IU) | 3.531 | 1.283 | н/д | н/д | н/д | 4.815 | 57.78 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 12.137 | 0.0 | 0.0 | н/д | 12.137 | 145.644 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | н/д | н/д | н/д | 0.02 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.8 | 0.0 | 0.9 | 1.7 | 20.4 |
Thiamin (mg) | 0.001 | 0.003 | 0.029 | 0.0 | 0.035 | 0.068 | 0.816 |
Riboflavin (mg) | 0.002 | 0.018 | 0.136 | 0.0 | 0.059 | 0.215 | 2.58 |
Niacin (mg) | 0.003 | 0.003 | 0.068 | 0.002 | 0.361 | 0.435 | 5.22 |
Pantothenic acid (mg) | 0.007 | 0.053 | 0.243 | 0.0 | 0.479 | 0.781 | 9.372 |
Vitamin B-6 (mg) | 0.0 | 0.005 | 0.016 | 0.0 | 0.177 | 0.199 | 2.388 |
Folate (mcg) | 0.189 | 1.723 | 3.557 | 0.0 | 5.323 | 10.793 | 129.516 |
Vitamin B-12 (mcg) | 0.01 | 0.05 | 0.14 | 0.0 | 0.0 | 0.2 | 2.4 |
Choline (mg) | 1.2 | 9.2 | 28.8 | н/д | н/д | 39.2 | 470.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.006 | 0.036 | н/д | 0.035 | 0.078 | 0.936 |
Threonine (g) | 0.003 | 0.021 | 0.116 | н/д | 0.112 | 0.252 | 3.024 |
Isoleucine (g) | 0.003 | 0.025 | 0.155 | н/д | 0.124 | 0.307 | 3.684 |
Leucine (g) | 0.005 | 0.04 | 0.252 | н/д | 0.231 | 0.528 | 6.336 |
Lysine (g) | 0.004 | 0.033 | 0.204 | н/д | 0.136 | 0.378 | 4.536 |
Methionine (g) | 0.001 | 0.014 | 0.065 | н/д | 0.059 | 0.139 | 1.668 |
Cystine (g) | 0.001 | 0.01 | 0.023 | н/д | 0.065 | 0.098 | 1.176 |
Phenylalanine (g) | 0.003 | 0.025 | 0.123 | н/д | 0.16 | 0.31 | 3.72 |
Tyrosine (g) | 0.003 | 0.018 | 0.123 | н/д | 0.095 | 0.238 | 2.856 |
Valine (g) | 0.004 | 0.032 | 0.171 | н/д | 0.189 | 0.396 | 4.752 |
Arginine (g) | 0.002 | 0.03 | 0.094 | н/д | 0.515 | 0.64 | 7.68 |
Histidine (g) | 0.001 | 0.011 | 0.068 | н/д | 0.071 | 0.152 | 1.824 |
Alanine (g) | 0.002 | 0.027 | 0.087 | н/д | 0.16 | 0.276 | 3.312 |
Aspartic acid (g) | 0.004 | 0.049 | 0.194 | н/д | 0.308 | 0.554 | 6.648 |
Glutamic acid (g) | 0.011 | 0.062 | 0.537 | н/д | 0.716 | 1.325 | 15.9 |
Glycine (g) | 0.001 | 0.016 | 0.055 | н/д | 0.148 | 0.22 | 2.64 |
Proline (g) | 0.005 | 0.019 | 0.249 | н/д | 0.13 | 0.403 | 4.836 |
Serine (g) | 0.003 | 0.036 | 0.139 | н/д | 0.16 | 0.337 | 4.044 |
Cholesterol (mg) | 13.558 | 15.51 | 10.994 | 0.0 | 0.0 | 40.061 | 480.732 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.239 | 0.114 | 1.775 | 0.0 | 36.233 | 41.361 | 496.332 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.325 | 0.14 | 0.786 | 0.0 | 1.739 | 3.99 | 47.88 |
Polyunsaturated (g) | 0.192 | 0.05 | 0.11 | 0.0 | 0.45 | 0.801 | 9.612 |