Рецепт Chocolate Lush - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
graham cracker
29.57g |
sugar
4.17g |
butter
6.31g |
cream cheese
18.9g |
sugar
4.17g |
milk
2.54g |
whip
18.9g |
milk
71.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.07 | 0.0 | 0.05 | 1.12 | 0.0 | 0.09 | 0.57 | 2.4 | 6.29 | 75.48 |
Total Fat (g) | 2.96 | 0.0 | 5.11 | 6.47 | 0.0 | 0.02 | 2.48 | 0.69 | 17.73 | 212.76 |
Carbohydrates (g) | 22.53 | 4.17 | 0.0 | 0.77 | 4.17 | 0.13 | 4.46 | 3.55 | 39.78 | 477.36 |
Ash (g) | 0.83 | 0.0 | 0.13 | 0.25 | 0.0 | 0.02 | 0.11 | 0.53 | 1.88 | 22.56 |
Calories (kcal) | 125.391 | 16.125 | 45.213 | 64.638 | 16.125 | 1.068 | 42.336 | 29.89 | 340.785 | 4089.42 |
Starch (g) | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | н/д | 0.07 | 0.84 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.61 | н/д | 0.13 | н/д | 3.7 | 4.44 | 53.28 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.06 | 0.0 | 1.0 | 10.29 | 0.0 | 2.29 | 11.28 | 63.99 | 89.92 | 1079.04 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.8 | 4.16 | 0.0 | 0.61 | 4.16 | 0.13 | 4.46 | 3.7 | 24.03 | 288.36 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 12.0 |
Calcium (mg) | 23.363 | 0.042 | 1.513 | 18.522 | 0.042 | 3.025 | 13.419 | 84.688 | 144.614 | 1735.368 |
Iron (mg) | 1.22 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.02 | 0.02 | 1.34 | 16.08 |
Magnesium (mg) | 17.448 | 0.0 | 0.126 | 1.701 | 0.0 | 0.28 | 1.323 | 7.828 | 28.706 | 344.472 |
Phosphorus (mg) | 59.738 | 0.0 | 1.513 | 20.034 | 0.0 | 2.415 | 13.986 | 67.608 | 165.294 | 1983.528 |
Potassium (mg) | 52.345 | 0.083 | 1.513 | 26.082 | 0.083 | 3.813 | 19.089 | 106.75 | 209.758 | 2517.096 |
Sodium (mg) | 194.888 | 0.0 | 36.322 | 60.669 | 0.0 | 1.118 | 13.608 | 31.313 | 337.919 | 4055.028 |
Zinc (mg) | 0.57 | 0.0 | 0.01 | 0.1 | 0.0 | 0.01 | 0.02 | 0.3 | 1.0 | 12.0 |
Copper (mg) | 0.009 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.002 | 0.007 | 0.022 | 0.264 |
Manganese (mg) | н/д | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 0.024 |
Selenium (mcg) | н/д | 0.0 | 0.1 | 0.5 | 0.0 | 0.1 | 0.5 | 2.3 | 3.5 | 42.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 157.583 | 239.085 | 0.0 | 4.982 | 13.986 | 139.487 | 555.122 | 6661.464 |
Retinol (mcg) | н/д | 0.0 | 42.312 | 67.851 | 0.0 | 1.474 | 0.0 | 41.277 | 152.914 | 1834.968 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 43.132 | 68.418 | 0.0 | 1.474 | 0.756 | 41.277 | 155.057 | 1860.684 |
Beta Carotene (mcg) | н/д | 0.0 | 9.963 | 7.749 | 0.0 | 0.051 | 8.505 | 1.423 | 27.691 | 332.292 |
Vitamin E (mg) | н/д | 0.0 | 0.15 | 0.12 | 0.0 | 0.0 | 0.09 | 0.01 | 0.37 | 4.44 |
Vitamin D (IU) | н/д | н/д | 3.531 | н/д | н/д | 1.322 | н/д | 37.007 | 41.86 | 502.32 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.068 | 0.0 | 0.001 | 0.004 | 0.0 | 0.001 | 0.004 | 0.014 | 0.091 | 1.092 |
Riboflavin (mg) | 0.071 | 0.001 | 0.002 | 0.025 | 0.001 | 0.005 | 0.017 | 0.135 | 0.256 | 3.072 |
Niacin (mg) | 1.118 | 0.0 | 0.003 | 0.028 | 0.0 | 0.002 | 0.019 | 0.064 | 1.234 | 14.808 |
Pantothenic acid (mg) | н/д | 0.0 | 0.007 | 0.108 | 0.0 | 0.009 | н/д | 0.256 | 0.38 | 4.56 |
Vitamin B-6 (mg) | 0.03 | 0.0 | 0.0 | 0.008 | 0.0 | 0.001 | 0.004 | 0.028 | 0.07 | 0.84 |
Folate (mcg) | 13.604 | 0.0 | 0.189 | 2.079 | 0.0 | 0.127 | 0.567 | 3.558 | 20.124 | 241.488 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.01 | 0.05 | 0.0 | 0.01 | 0.04 | 0.31 | 0.42 | 5.04 |
Choline (mg) | н/д | 0.0 | 1.2 | 5.1 | 0.0 | 0.4 | 0.0 | 12.6 | 19.4 | 232.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.001 | 0.013 | н/д | 0.001 | н/д | 0.028 | 0.043 | 0.516 |
Threonine (g) | н/д | н/д | 0.003 | 0.043 | н/д | 0.002 | н/д | 0.064 | 0.112 | 1.344 |
Isoleucine (g) | н/д | н/д | 0.003 | 0.06 | н/д | 0.005 | н/д | 0.135 | 0.204 | 2.448 |
Leucine (g) | н/д | н/д | 0.005 | 0.125 | н/д | 0.01 | н/д | 0.27 | 0.41 | 4.92 |
Lysine (g) | н/д | н/д | 0.004 | 0.108 | н/д | 0.007 | н/д | 0.206 | 0.326 | 3.912 |
Methionine (g) | н/д | н/д | 0.001 | 0.036 | н/д | 0.002 | н/д | 0.057 | 0.096 | 1.152 |
Cystine (g) | н/д | н/д | 0.001 | 0.008 | н/д | 0.003 | н/д | 0.085 | 0.097 | 1.164 |
Phenylalanine (g) | н/д | н/д | 0.003 | 0.055 | н/д | 0.004 | н/д | 0.121 | 0.183 | 2.196 |
Tyrosine (g) | н/д | н/д | 0.003 | 0.057 | н/д | 0.004 | н/д | 0.1 | 0.162 | 1.944 |
Valine (g) | н/д | н/д | 0.004 | 0.076 | н/д | 0.006 | н/д | 0.157 | 0.242 | 2.904 |
Arginine (g) | н/д | н/д | 0.002 | 0.045 | н/д | 0.003 | н/д | 0.071 | 0.121 | 1.452 |
Histidine (g) | н/д | н/д | 0.001 | 0.034 | н/д | 0.002 | н/д | 0.057 | 0.094 | 1.128 |
Alanine (g) | н/д | н/д | 0.002 | 0.034 | н/д | 0.003 | н/д | 0.078 | 0.117 | 1.404 |
Aspartic acid (g) | н/д | н/д | 0.004 | 0.096 | н/д | 0.008 | н/д | 0.221 | 0.329 | 3.948 |
Glutamic acid (g) | н/д | н/д | 0.011 | 0.246 | н/д | 0.02 | н/д | 0.555 | 0.832 | 9.984 |
Glycine (g) | н/д | н/д | 0.001 | 0.026 | н/д | 0.002 | н/д | 0.043 | 0.072 | 0.864 |
Proline (g) | н/д | н/д | 0.005 | 0.127 | н/д | 0.009 | н/д | 0.256 | 0.397 | 4.764 |
Serine (g) | н/д | н/д | 0.003 | 0.07 | н/д | 0.005 | н/д | 0.149 | 0.228 | 2.736 |
Cholesterol (mg) | 0.0 | 0.0 | 13.558 | 20.79 | 0.0 | 0.127 | 0.378 | 3.558 | 38.411 | 460.932 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.461 | 0.0 | 3.239 | 3.646 | 0.0 | 0.016 | 2.13 | 0.448 | 9.941 | 119.292 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.065 | 0.0 | 1.325 | 1.629 | 0.0 | 0.007 | 0.159 | 0.199 | 4.384 | 52.608 |
Polyunsaturated (g) | 0.136 | 0.0 | 0.192 | 0.272 | 0.0 | 0.001 | 0.051 | 0.028 | 0.68 | 8.16 |