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Рецепт Chocolate Lover's Snack Mix - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 10 ounce. pkg. (about 3 c.) white yogurt-covered pretzels
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
bite
59.15g
bite
59.15g
shortbread cookies
29.57g
Всего в порции Всего в рецепте
Protein (g) 1.05 1.05 1.14 3.24 25.92
Total Fat (g) 4.33 4.33 5.13 13.79 110.32
Carbohydrates (g) 48.29 48.29 21.34 117.92 943.36
Ash (g) 0.1 0.1 н/д 0.2 1.6
Calories (kcal) 233.041 233.041 134.265 600.347 4802.776
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 5.38 5.38 1.53 12.28 98.24
Caffeine (mg) н/д н/д 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0
Sugars (g) 44.36 44.36 11.9 100.62 804.96
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.2 1.2 0.3 2.7 21.6
Calcium (mg) 5.915 5.915 13.604 25.433 203.464
Iron (mg) 0.56 0.56 0.93 2.04 16.32
Magnesium (mg) 0.591 0.591 3.549 4.732 37.856
Phosphorus (mg) 1.774 1.774 28.982 32.531 260.248
Potassium (mg) 63.879 63.879 19.223 146.982 1175.856
Sodium (mg) 27.208 27.208 115.633 170.049 1360.392
Zinc (mg) 0.01 0.01 0.14 0.15 1.2
Copper (mg) 0.0 0.0 0.03 0.03 0.24
Manganese (mg) 0.0 0.0 н/д 0.0 0.0
Selenium (mcg) 0.0 0.0 0.8 0.8 6.4
Vitamin A, IU (IU) 4.14 4.14 н/д 8.281 66.248
Retinol (mcg) н/д н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д н/д 0.0 0.0 0.0
Beta Carotene (mcg) н/д н/д 0.591 0.591 4.728
Vitamin E (mg) н/д н/д 0.07 0.07 0.56
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д н/д 1.479 1.479 11.832
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.092 0.092 0.736
Riboflavin (mg) 0.0 0.0 0.05 0.05 0.4
Niacin (mg) 0.0 0.0 0.742 0.742 5.936
Pantothenic acid (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.006 0.006 0.048
Folate (mcg) 0.0 0.0 16.266 16.266 130.128
Vitamin B-12 (mcg) н/д н/д 0.0 0.0 0.0
Choline (mg) н/д н/д 1.9 1.9 15.2
Folic acid (mcg) н/д н/д 11.534 11.534 92.272
Tryptophan (g) н/д н/д н/д 0.0 0.0
Threonine (g) н/д н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д н/д 0.0 0.0
Leucine (g) н/д н/д н/д 0.0 0.0
Lysine (g) н/д н/д н/д 0.0 0.0
Methionine (g) н/д н/д н/д 0.0 0.0
Cystine (g) н/д н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д н/д 0.0 0.0
Valine (g) н/д н/д н/д 0.0 0.0
Arginine (g) н/д н/д н/д 0.0 0.0
Histidine (g) н/д н/д н/д 0.0 0.0
Alanine (g) н/д н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д н/д 0.0 0.0
Glycine (g) н/д н/д н/д 0.0 0.0
Proline (g) н/д н/д н/д 0.0 0.0
Serine (g) н/д н/д н/д 0.0 0.0
Cholesterol (mg) 0.591 0.591 0.0 1.183 9.464
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.62 2.62 1.207 6.447 51.576
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.284 0.284 2.898 3.466 27.728
Polyunsaturated (g) 0.059 0.059 0.769 0.887 7.096