Рецепт Chocolate Lincoln Log - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
16.43g |
sugar
12.5g |
vanilla
0.7g |
flour
3.47g |
cocoa
6.11g |
baking powder
0.0g |
salt
0.13g |
cream
10.0g |
sugar
17.19g |
almonds
2.3g |
ginger
0.93g |
orange marmalade
13.33g |
water
4.94g |
butter
2.37g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.07 | 0.0 | 0.0 | 0.36 | 1.22 | н/д | 0.0 | 0.21 | 0.0 | 0.49 | 0.02 | 0.04 | 0.0 | 0.02 | 4.42 | 53.04 |
Total Fat (g) | 1.63 | 0.0 | 0.0 | 0.03 | 0.61 | н/д | 0.0 | 3.7 | 0.02 | 1.14 | 0.01 | 0.0 | 0.0 | 1.92 | 9.06 | 108.72 |
Carbohydrates (g) | 0.13 | 12.5 | 0.09 | 2.65 | 3.67 | н/д | 0.0 | 0.28 | 17.12 | 0.5 | 0.17 | 8.84 | 0.0 | 0.0 | 45.93 | 551.16 |
Ash (g) | 0.14 | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.12 | 0.05 | 0.0 | 0.07 | 0.01 | 0.03 | 0.0 | 0.05 | 0.49 | 5.88 |
Calories (kcal) | 23.49 | 48.375 | 2.016 | 12.64 | 24.443 | н/д | 0.0 | 34.5 | 66.859 | 13.225 | 0.744 | 32.8 | 0.0 | 16.969 | 276.062 | 3312.744 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.29 | 0.02 | н/д | н/д | н/д | н/д | 0.31 | 3.72 |
Sucrose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | н/д | н/д | н/д | 0.1 | 1.2 |
Glucose (dextrose) (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.48 |
Fructose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Lactose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Maltose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.2 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 12.46 | 0.0 | 0.37 | 0.41 | н/д | н/д | 0.0 | 5.77 | 0.05 | 0.11 | 0.73 | 4.43 | 4.93 | 0.38 | 29.64 | 355.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.13 | 12.49 | 0.09 | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 16.83 | 0.09 | 0.02 | 8.0 | 0.0 | 0.0 | 37.66 | 451.92 |
Galactose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | н/д | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 1.7 | 20.4 |
Calcium (mg) | 8.706 | 0.125 | 0.077 | 0.521 | 0.0 | н/д | 0.03 | 6.5 | 0.172 | 6.072 | 0.149 | 5.067 | 0.148 | 0.568 | 28.134 | 337.608 |
Iron (mg) | 0.3 | 0.0 | 0.0 | 0.16 | 2.2 | н/д | 0.0 | 0.0 | 0.0 | 0.09 | 0.01 | 0.02 | 0.0 | 0.0 | 2.78 | 33.36 |
Magnesium (mg) | 1.971 | 0.0 | 0.084 | 0.764 | н/д | н/д | 0.001 | 0.7 | 0.0 | 6.164 | 0.4 | 0.267 | 0.049 | 0.047 | 10.448 | 125.376 |
Phosphorus (mg) | 31.375 | 0.0 | 0.042 | 3.75 | н/д | н/д | 0.0 | 6.2 | 0.0 | 11.132 | 0.316 | 0.533 | 0.0 | 0.568 | 53.917 | 647.004 |
Potassium (mg) | 22.012 | 0.25 | 1.036 | 3.716 | н/д | н/д | 0.01 | 7.5 | 0.344 | 16.215 | 3.86 | 4.933 | 0.0 | 0.568 | 60.443 | 725.316 |
Sodium (mg) | 22.997 | 0.0 | 0.063 | 0.069 | 0.0 | н/д | 48.448 | 3.8 | 0.172 | 0.023 | 0.121 | 7.467 | 0.198 | 13.632 | 96.989 | 1163.868 |
Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.0 | 0.07 | 0.0 | 0.01 | 0.0 | 0.0 | 0.31 | 3.72 |
Copper (mg) | 0.016 | 0.0 | 0.0 | 0.005 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.023 | 0.002 | 0.012 | 0.0 | 0.0 | 0.06 | 0.72 |
Manganese (mg) | 0.007 | 0.0 | 0.002 | 0.024 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.053 | 0.002 | 0.003 | 0.0 | 0.0 | 0.089 | 1.068 |
Selenium (mcg) | 5.2 | 0.1 | 0.0 | 1.2 | н/д | н/д | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 6.8 | 81.6 |
Vitamin A, IU (IU) | 79.998 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 147.0 | 0.0 | 0.023 | 0.0 | 8.267 | 0.0 | 59.143 | 294.431 | 3533.172 |
Retinol (mcg) | 22.833 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 40.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.88 | 79.213 | 950.556 |
Vitamin A, RAE (mcg_RAE) | 22.997 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 41.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 16.188 | 80.685 | 968.22 |
Beta Carotene (mcg) | 1.643 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 7.2 | 0.0 | 0.023 | 0.0 | 2.0 | 0.0 | 3.739 | 14.605 | 175.26 |
Vitamin E (mg) | 0.16 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.11 | 0.0 | 0.6 | 0.0 | 0.01 | 0.0 | 0.05 | 0.94 | 11.28 |
Vitamin D (IU) | 5.749 | н/д | н/д | н/д | н/д | н/д | н/д | 5.2 | 0.0 | н/д | н/д | н/д | 0.0 | 1.325 | 12.275 | 147.3 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 54.372 | 0.0 | 0.0 | 0.625 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.023 | 0.0 | 7.733 | 0.0 | 0.0 | 62.754 | 753.048 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.11 | 1.32 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.7 | 8.4 |
Thiamin (mg) | 0.011 | 0.0 | 0.0 | 0.027 | н/д | н/д | 0.0 | 0.002 | 0.0 | 0.005 | 0.0 | 0.001 | 0.0 | 0.0 | 0.048 | 0.576 |
Riboflavin (mg) | 0.079 | 0.003 | 0.001 | 0.017 | н/д | н/д | 0.0 | 0.011 | 0.003 | 0.023 | 0.0 | 0.004 | 0.0 | 0.001 | 0.142 | 1.704 |
Niacin (mg) | 0.011 | 0.0 | 0.003 | 0.205 | н/д | н/д | 0.0 | 0.004 | 0.0 | 0.078 | 0.007 | 0.007 | 0.0 | 0.001 | 0.316 | 3.792 |
Pantothenic acid (mg) | 0.237 | 0.0 | 0.0 | 0.015 | н/д | н/д | 0.0 | 0.026 | 0.0 | 0.011 | 0.002 | 0.003 | 0.0 | 0.003 | 0.296 | 3.552 |
Vitamin B-6 (mg) | 0.023 | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.003 | 0.0 | 0.003 | 0.001 | 0.003 | 0.0 | 0.0 | 0.035 | 0.42 |
Folate (mcg) | 7.721 | 0.0 | 0.0 | 6.355 | н/д | н/д | 0.0 | 0.4 | 0.0 | 1.15 | 0.102 | 1.2 | 0.0 | 0.071 | 16.999 | 203.988 |
Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 2.76 |
Choline (mg) | 41.2 | 0.0 | н/д | 0.4 | н/д | н/д | 0.0 | 1.7 | 0.0 | 1.2 | 0.3 | 0.4 | 0.0 | 0.4 | 45.6 | 547.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 5.348 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.348 | 64.176 |
Tryptophan (g) | 0.028 | н/д | н/д | 0.005 | н/д | н/д | 0.0 | 0.003 | н/д | 0.005 | 0.0 | 0.0 | н/д | 0.0 | 0.041 | 0.492 |
Threonine (g) | 0.092 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.009 | н/д | 0.014 | 0.0 | 0.001 | н/д | 0.001 | 0.127 | 1.524 |
Isoleucine (g) | 0.11 | н/д | н/д | 0.013 | н/д | н/д | 0.0 | 0.012 | н/д | 0.016 | 0.0 | 0.001 | н/д | 0.001 | 0.154 | 1.848 |
Leucine (g) | 0.179 | н/д | н/д | 0.025 | н/д | н/д | 0.0 | 0.02 | н/д | 0.034 | 0.001 | 0.001 | н/д | 0.002 | 0.262 | 3.144 |
Lysine (g) | 0.149 | н/д | н/д | 0.008 | н/д | н/д | 0.0 | 0.016 | н/д | 0.013 | 0.001 | 0.003 | н/д | 0.002 | 0.192 | 2.304 |
Methionine (g) | 0.062 | н/д | н/д | 0.006 | н/д | н/д | 0.0 | 0.005 | н/д | 0.003 | 0.0 | 0.001 | н/д | 0.0 | 0.079 | 0.948 |
Cystine (g) | 0.044 | н/д | н/д | 0.008 | н/д | н/д | 0.0 | 0.002 | н/д | 0.004 | 0.0 | 0.0 | н/д | 0.0 | 0.059 | 0.708 |
Phenylalanine (g) | 0.112 | н/д | н/д | 0.018 | н/д | н/д | 0.0 | 0.01 | н/д | 0.026 | 0.0 | 0.001 | н/д | 0.001 | 0.168 | 2.016 |
Tyrosine (g) | 0.082 | н/д | н/д | 0.011 | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.0 | 0.001 | н/д | 0.001 | 0.116 | 1.392 |
Valine (g) | 0.141 | н/д | н/д | 0.015 | н/д | н/д | 0.0 | 0.014 | н/д | 0.019 | 0.001 | 0.001 | н/д | 0.001 | 0.192 | 2.304 |
Arginine (g) | 0.135 | н/д | н/д | 0.015 | н/д | н/д | 0.0 | 0.007 | н/д | 0.056 | 0.0 | 0.003 | н/д | 0.001 | 0.216 | 2.592 |
Histidine (g) | 0.051 | н/д | н/д | 0.008 | н/д | н/д | 0.0 | 0.006 | н/д | 0.013 | 0.0 | 0.001 | н/д | 0.0 | 0.08 | 0.96 |
Alanine (g) | 0.122 | н/д | н/д | 0.011 | н/д | н/д | 0.0 | 0.007 | н/д | 0.024 | 0.0 | 0.003 | н/д | 0.001 | 0.167 | 2.004 |
Aspartic acid (g) | 0.218 | н/д | н/д | 0.015 | н/д | н/д | 0.0 | 0.016 | н/д | 0.067 | 0.002 | 0.005 | н/д | 0.001 | 0.325 | 3.9 |
Glutamic acid (g) | 0.276 | н/д | н/д | 0.121 | н/д | н/д | 0.0 | 0.043 | н/д | 0.157 | 0.001 | 0.004 | н/д | 0.004 | 0.606 | 7.272 |
Glycine (g) | 0.071 | н/д | н/д | 0.013 | н/д | н/д | 0.0 | 0.004 | н/д | 0.034 | 0.0 | 0.004 | н/д | 0.0 | 0.126 | 1.512 |
Proline (g) | 0.084 | н/д | н/д | 0.042 | н/д | н/д | 0.0 | 0.02 | н/д | 0.024 | 0.0 | 0.003 | н/д | 0.002 | 0.174 | 2.088 |
Serine (g) | 0.159 | н/д | н/д | 0.018 | н/д | н/д | 0.0 | 0.011 | н/д | 0.022 | 0.0 | 0.001 | н/д | 0.001 | 0.213 | 2.556 |
Cholesterol (mg) | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 13.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.088 | 88.273 | 1059.276 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.509 | 0.0 | 0.0 | 0.006 | 0.0 | н/д | 0.0 | 2.303 | 0.003 | 0.086 | 0.002 | 0.0 | 0.0 | 1.216 | 4.125 | 49.5 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.14 | н/д | н/д | н/д | 0.14 | 1.68 |
Monounsaturated Fat (g) | 0.626 | 0.0 | 0.0 | 0.003 | н/д | н/д | 0.0 | 1.069 | 0.005 | 0.71 | 0.001 | 0.0 | 0.0 | 0.497 | 2.913 | 34.956 |
Polyunsaturated (g) | 0.223 | 0.0 | 0.0 | 0.014 | н/д | н/д | 0.0 | 0.137 | 0.009 | 0.278 | 0.001 | 0.0 | 0.0 | 0.072 | 0.734 | 8.808 |