Рецепт Chocolate, Lemon Or Pineapple Fluff - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
18.83g 		flour
20.83g 		nuts
22.83g 		Всего в порции Всего в рецепте
Protein (g) 0.16 2.15 3.95 6.26 37.56
Total Fat (g) 15.28 0.2 11.75 27.23 163.38
Carbohydrates (g) 0.01 15.9 5.79 21.7 130.2
Ash (g) 0.4 0.1 0.95 1.44 8.64
Calories (kcal) 135.035 75.833 135.63 346.498 2078.988
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 2.99 2.48 0.4 5.87 35.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.06 1.06 1.13 6.78
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 2.1 2.6 15.6
Calcium (mg) 4.52 3.125 15.983 23.628 141.768
Iron (mg) 0.0 0.97 0.84 1.82 10.92
Magnesium (mg) 0.377 4.583 51.375 56.335 338.01
Phosphorus (mg) 4.52 22.5 99.325 126.345 758.07
Potassium (mg) 4.52 22.292 136.315 163.127 978.762
Sodium (mg) 108.48 0.417 152.755 261.652 1569.912
Zinc (mg) 0.02 0.15 0.87 1.03 6.18
Copper (mg) 0.0 0.029 0.292 0.321 1.926
Manganese (mg) 0.0 0.142 0.443 0.585 3.51
Selenium (mcg) 0.2 7.1 1.7 9.0 54.0
Vitamin A, IU (IU) 470.645 0.0 1.142 471.787 2830.722
Retinol (mcg) 126.372 0.0 0.0 126.372 758.232
Vitamin A, RAE (mcg_RAE) 128.82 0.0 0.0 128.82 772.92
Beta Carotene (mcg) 29.757 0.0 0.685 30.442 182.652
Vitamin E (mg) 0.44 0.01 2.5 2.95 17.7
Vitamin D (IU) 10.547 н/д н/д 10.547 63.282
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.75 4.795 8.545 51.27
Tocopherol, beta (mg) 0.0 0.01 н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.08 н/д 0.08 0.48
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.1 0.6
Thiamin (mg) 0.002 0.165 0.046 0.212 1.272
Riboflavin (mg) 0.006 0.102 0.046 0.153 0.918
Niacin (mg) 0.008 1.229 1.073 2.31 13.86
Pantothenic acid (mg) 0.021 0.092 0.276 0.389 2.334
Vitamin B-6 (mg) 0.0 0.008 0.069 0.077 0.462
Folate (mcg) 0.565 38.125 11.417 50.107 300.642
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.03 0.18
Choline (mg) 3.5 2.2 12.4 18.1 108.6
Folic acid (mcg) 0.0 32.083 0.0 32.083 192.498
Tryptophan (g) 0.002 0.027 0.059 0.088 0.528
Threonine (g) 0.008 0.058 0.137 0.203 1.218
Isoleucine (g) 0.009 0.075 0.169 0.253 1.518
Leucine (g) 0.015 0.148 0.313 0.476 2.856
Lysine (g) 0.013 0.048 0.162 0.223 1.338
Methionine (g) 0.004 0.038 0.053 0.094 0.564
Cystine (g) 0.002 0.046 0.066 0.114 0.684
Phenylalanine (g) 0.008 0.108 0.217 0.333 1.998
Tyrosine (g) 0.008 0.065 0.155 0.227 1.362
Valine (g) 0.011 0.088 0.212 0.311 1.866
Arginine (g) 0.006 0.088 0.511 0.605 3.63
Histidine (g) 0.004 0.048 0.11 0.161 0.966
Alanine (g) 0.006 0.069 0.185 0.259 1.554
Aspartic acid (g) 0.011 0.092 0.47 0.573 3.438
Glutamic acid (g) 0.034 0.725 1.009 1.768 10.608
Glycine (g) 0.004 0.077 0.242 0.323 1.938
Proline (g) 0.015 0.25 0.201 0.466 2.796
Serine (g) 0.009 0.108 0.21 0.328 1.968
Cholesterol (mg) 40.492 0.0 0.0 40.492 242.952
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.675 0.033 1.576 11.284 67.704
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.959 0.019 7.17 11.147 66.882
Polyunsaturated (g) 0.573 0.085 2.459 3.117 18.702