Рецепт Chocolate Layer Ice Box Dessert - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	flour 20.83g	nuts 22.83g	butter 18.83g	Всего в порции	Всего в рецепте
Protein (g)	2.15	3.95	0.16	6.26	37.56
Total Fat (g)	0.2	11.75	15.28	27.23	163.38
Carbohydrates (g)	15.9	5.79	0.01	21.7	130.2
Ash (g)	0.1	0.95	0.4	1.44	8.64
Calories (kcal)	75.833	135.63	135.035	346.498	2078.988
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	2.48	0.4	2.99	5.87	35.22
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.06	1.06	0.01	1.13	6.78
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.6	2.1	0.0	2.6	15.6
Calcium (mg)	3.125	15.983	4.52	23.628	141.768
Iron (mg)	0.97	0.84	0.0	1.82	10.92
Magnesium (mg)	4.583	51.375	0.377	56.335	338.01
Phosphorus (mg)	22.5	99.325	4.52	126.345	758.07
Potassium (mg)	22.292	136.315	4.52	163.127	978.762
Sodium (mg)	0.417	152.755	108.48	261.652	1569.912
Zinc (mg)	0.15	0.87	0.02	1.03	6.18
Copper (mg)	0.029	0.292	0.0	0.321	1.926
Manganese (mg)	0.142	0.443	0.0	0.585	3.51
Selenium (mcg)	7.1	1.7	0.2	9.0	54.0
Vitamin A, IU (IU)	0.0	1.142	470.645	471.787	2830.722
Retinol (mcg)	0.0	0.0	126.372	126.372	758.232
Vitamin A, RAE (mcg_RAE)	0.0	0.0	128.82	128.82	772.92
Beta Carotene (mcg)	0.0	0.685	29.757	30.442	182.652
Vitamin E (mg)	0.01	2.5	0.44	2.95	17.7
Vitamin D (IU)	н/д	н/д	10.547	10.547	63.282
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.75	4.795	0.0	8.545	51.27
Tocopherol, beta (mg)	0.01	н/д	0.0	0.01	0.06
Tocopherol, gamma (mg)	0.08	н/д	0.0	0.08	0.48
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	0.1	0.6
Thiamin (mg)	0.165	0.046	0.002	0.212	1.272
Riboflavin (mg)	0.102	0.046	0.006	0.153	0.918
Niacin (mg)	1.229	1.073	0.008	2.31	13.86
Pantothenic acid (mg)	0.092	0.276	0.021	0.389	2.334
Vitamin B-6 (mg)	0.008	0.069	0.0	0.077	0.462
Folate (mcg)	38.125	11.417	0.565	50.107	300.642
Vitamin B-12 (mcg)	0.0	0.0	0.03	0.03	0.18
Choline (mg)	2.2	12.4	3.5	18.1	108.6
Folic acid (mcg)	32.083	0.0	0.0	32.083	192.498
Tryptophan (g)	0.027	0.059	0.002	0.088	0.528
Threonine (g)	0.058	0.137	0.008	0.203	1.218
Isoleucine (g)	0.075	0.169	0.009	0.253	1.518
Leucine (g)	0.148	0.313	0.015	0.476	2.856
Lysine (g)	0.048	0.162	0.013	0.223	1.338
Methionine (g)	0.038	0.053	0.004	0.094	0.564
Cystine (g)	0.046	0.066	0.002	0.114	0.684
Phenylalanine (g)	0.108	0.217	0.008	0.333	1.998
Tyrosine (g)	0.065	0.155	0.008	0.227	1.362
Valine (g)	0.088	0.212	0.011	0.311	1.866
Arginine (g)	0.088	0.511	0.006	0.605	3.63
Histidine (g)	0.048	0.11	0.004	0.161	0.966
Alanine (g)	0.069	0.185	0.006	0.259	1.554
Aspartic acid (g)	0.092	0.47	0.011	0.573	3.438
Glutamic acid (g)	0.725	1.009	0.034	1.768	10.608
Glycine (g)	0.077	0.242	0.004	0.323	1.938
Proline (g)	0.25	0.201	0.015	0.466	2.796
Serine (g)	0.108	0.21	0.009	0.328	1.968
Cholesterol (mg)	0.0	0.0	40.492	40.492	242.952
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.033	1.576	9.675	11.284	67.704
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.019	7.17	3.959	11.147	66.882
Polyunsaturated (g)	0.085	2.459	0.573	3.117	18.702