Рецепт Chocolate Lava Cakes With Coffee Custard Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chocolate 46.07g	butter 10.65g	salt 0.1g	egg yolks 17.0g	sugar 12.6g	Всего в порции	Всего в рецепте
Protein (g)	5.94	0.09	0.0	2.7	0.0	8.73	34.92
Total Fat (g)	24.1	8.64	0.0	4.51	0.0	37.25	149.0
Carbohydrates (g)	13.75	0.01	0.0	0.61	12.6	26.96	107.84
Ash (g)	1.66	0.0	0.1	0.29	0.0	2.05	8.2
Calories (kcal)	230.811	76.361	0.0	53.89	48.762	409.823	1639.292
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.01	н/д	0.01	0.04
Glucose (dextrose) (g)	н/д	н/д	н/д	0.03	н/д	0.03	0.12
Fructose (g)	н/д	н/д	н/д	0.01	н/д	0.01	0.04
Lactose (g)	н/д	н/д	н/д	0.01	н/д	0.01	0.04
Maltose (g)	н/д	н/д	н/д	0.01	н/д	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.62	1.91	0.0	8.89	0.0	11.42	45.68
Caffeine (mg)	36.856	0.0	0.0	0.0	0.0	36.856	147.424
Theobromine (mg)	597.528	0.0	0.0	0.0	0.0	597.528	2390.112
Sugars (g)	0.42	0.01	0.0	0.1	12.59	13.11	52.44
Galactose (g)	н/д	н/д	н/д	0.01	н/д	0.01	0.04
Dietary Fiber (g)	7.6	0.0	0.0	0.0	0.0	7.6	30.4
Calcium (mg)	46.531	2.556	0.024	21.93	0.126	71.167	284.668
Iron (mg)	8.02	0.0	0.0	0.46	0.0	8.48	33.92
Magnesium (mg)	150.649	0.213	0.001	0.85	0.0	151.713	606.852
Phosphorus (mg)	184.28	2.556	0.0	66.3	0.0	253.136	1012.544
Potassium (mg)	382.381	2.556	0.008	18.53	0.252	403.727	1614.908
Sodium (mg)	11.057	1.172	38.758	8.16	0.0	59.146	236.584
Zinc (mg)	4.44	0.01	0.0	0.39	0.0	4.84	19.36
Copper (mg)	1.488	0.002	0.0	0.014	0.0	1.504	6.016
Manganese (mg)	1.921	0.0	0.0	0.01	0.0	1.931	7.724
Selenium (mcg)	3.7	0.1	0.0	9.5	0.1	13.4	53.6
Vitamin A, IU (IU)	0.0	266.144	0.0	245.14	0.0	511.284	2045.136
Retinol (mcg)	0.0	71.462	0.0	63.07	0.0	134.532	538.128
Vitamin A, RAE (mcg_RAE)	0.0	72.846	0.0	64.77	0.0	137.616	550.464
Beta Carotene (mcg)	0.0	16.827	0.0	14.96	0.0	31.787	127.148
Vitamin E (mg)	0.18	0.25	0.0	0.44	0.0	0.87	3.48
Vitamin D (IU)	н/д	н/д	н/д	18.19	н/д	18.19	72.76
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	17.507	0.0	0.0	185.98	0.0	203.487	813.948
Tocopherol, beta (mg)	0.0	0.0	н/д	0.01	н/д	0.01	0.04
Tocopherol, gamma (mg)	2.69	0.0	н/д	0.23	н/д	2.91	11.64
Tocopherol, delta (mg)	0.0	0.0	н/д	0.01	н/д	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.069	0.001	0.0	0.031	0.0	0.101	0.404
Riboflavin (mg)	0.046	0.003	0.0	0.09	0.003	0.142	0.568
Niacin (mg)	0.627	0.004	0.0	0.003	0.0	0.634	2.536
Pantothenic acid (mg)	0.078	0.012	0.0	0.508	0.0	0.598	2.392
Vitamin B-6 (mg)	0.014	0.0	0.0	0.06	0.0	0.073	0.292
Folate (mcg)	12.9	0.32	0.0	24.82	0.0	38.039	152.156
Vitamin B-12 (mcg)	0.0	0.02	0.0	0.33	0.0	0.35	1.4
Choline (mg)	21.1	2.0	0.0	116.0	0.0	139.0	556.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.06	0.001	0.0	0.031	н/д	0.092	0.368
Threonine (g)	0.17	0.004	0.0	0.117	н/д	0.292	1.168
Isoleucine (g)	0.189	0.005	0.0	0.148	н/д	0.342	1.368
Leucine (g)	0.322	0.009	0.0	0.238	н/д	0.569	2.276
Lysine (g)	0.217	0.007	0.0	0.207	н/д	0.431	1.724
Methionine (g)	0.064	0.002	0.0	0.065	н/д	0.131	0.524
Cystine (g)	0.106	0.001	0.0	0.044	н/д	0.151	0.604
Phenylalanine (g)	0.244	0.004	0.0	0.116	н/д	0.364	1.456
Tyrosine (g)	0.198	0.004	0.0	0.116	н/д	0.318	1.272
Valine (g)	0.304	0.006	0.0	0.162	н/д	0.472	1.888
Arginine (g)	0.378	0.003	0.0	0.187	н/д	0.568	2.272
Histidine (g)	0.101	0.002	0.0	0.071	н/д	0.175	0.7
Alanine (g)	0.221	0.003	0.0	0.143	н/д	0.367	1.468
Aspartic acid (g)	0.585	0.006	0.0	0.264	н/д	0.855	3.42
Glutamic acid (g)	0.862	0.019	0.0	0.335	н/д	1.216	4.864
Glycine (g)	0.235	0.002	0.0	0.083	н/д	0.32	1.28
Proline (g)	0.405	0.009	0.0	0.111	н/д	0.524	2.096
Serine (g)	0.244	0.005	0.0	0.226	н/д	0.476	1.904
Cholesterol (mg)	0.0	22.898	0.0	209.78	0.0	232.678	930.712
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	14.904	5.471	0.0	1.624	0.0	21.998	87.992
Phytosterols (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	7.422	2.239	0.0	1.996	0.0	11.656	46.624
Polyunsaturated (g)	0.719	0.324	0.0	0.714	0.0	1.756	7.024