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Рецепт Chocolate Lava Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		chocolate
17.01g 		butter
17.02g 		sugar
18.0g 		eggs
13.2g 		egg yolks
0.0g 		flour
7.03g 		Всего в порции Всего в рецепте
Protein (g) 2.19 0.14 0.0 1.66 н/д 0.73 4.73 47.3
Total Fat (g) 8.9 13.81 0.02 1.31 н/д 0.07 24.11 241.1
Carbohydrates (g) 5.08 0.01 17.93 0.1 н/д 5.37 28.48 284.8
Ash (g) 0.61 0.36 0.0 0.11 н/д 0.03 1.12 11.2
Calories (kcal) 85.22 122.069 70.02 18.876 н/д 25.593 321.778 3217.78
Starch (g) н/д н/д 0.3 н/д н/д н/д 0.3 3.0
Sucrose (g) н/д н/д н/д 0.01 н/д н/д 0.01 0.1
Glucose (dextrose) (g) н/д н/д н/д 0.03 н/д н/д 0.03 0.3
Fructose (g) н/д н/д н/д 0.01 н/д н/д 0.01 0.1
Lactose (g) н/д н/д н/д 0.01 н/д н/д 0.01 0.1
Maltose (g) н/д н/д н/д 0.01 н/д н/д 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.23 2.7 0.05 10.01 н/д 0.84 13.83 138.3
Caffeine (mg) 13.608 0.0 0.0 0.0 н/д 0.0 13.608 136.08
Theobromine (mg) 220.62 0.0 0.0 0.0 н/д 0.0 220.62 2206.2
Sugars (g) 0.15 0.01 17.62 0.1 н/д 0.02 17.91 179.1
Galactose (g) н/д н/д н/д 0.01 н/д н/д 0.01 0.1
Dietary Fiber (g) 2.8 0.0 0.0 0.0 н/д 0.2 3.0 30.0
Calcium (mg) 17.18 4.086 0.18 6.996 н/д 1.055 29.497 294.97
Iron (mg) 2.96 0.0 0.0 0.24 н/д 0.33 3.53 35.3
Magnesium (mg) 55.623 0.341 0.0 1.584 н/д 1.547 59.094 590.94
Phosphorus (mg) 68.04 4.086 0.0 25.212 н/д 7.593 104.931 1049.31
Potassium (mg) 141.183 4.086 0.36 17.688 н/д 7.523 170.84 1708.4
Sodium (mg) 4.082 98.064 0.18 18.48 н/д 0.141 120.947 1209.47
Zinc (mg) 1.64 0.02 0.0 0.15 н/д 0.05 1.85 18.5
Copper (mg) 0.549 0.0 0.0 0.013 н/д 0.01 0.572 5.72
Manganese (mg) 0.709 0.0 0.0 0.005 н/д 0.048 0.762 7.62
Selenium (mcg) 1.4 0.2 0.1 4.2 н/д 2.4 8.2 82.0
Vitamin A, IU (IU) 0.0 425.455 0.0 64.284 н/д 0.0 489.739 4897.39
Retinol (mcg) 0.0 114.238 0.0 18.348 н/д 0.0 132.586 1325.86
Vitamin A, RAE (mcg_RAE) 0.0 116.451 0.0 18.48 н/д 0.0 134.931 1349.31
Beta Carotene (mcg) 0.0 26.9 0.0 1.32 н/д 0.0 28.22 282.2
Vitamin E (mg) 0.07 0.39 0.0 0.13 н/д 0.0 0.6 6.0
Vitamin D (IU) н/д 9.534 0.0 4.62 н/д н/д 14.154 141.54
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.464 0.0 0.0 43.692 н/д 1.266 51.421 514.21
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.01 0.1
Tocopherol, gamma (mg) 0.99 0.0 н/д 0.07 н/д 0.03 1.08 10.8
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Thiamin (mg) 0.026 0.002 0.0 0.009 н/д 0.056 0.092 0.92
Riboflavin (mg) 0.017 0.005 0.004 0.063 н/д 0.034 0.124 1.24
Niacin (mg) 0.231 0.007 0.0 0.009 н/д 0.415 0.662 6.62
Pantothenic acid (mg) 0.029 0.019 0.0 0.19 н/д 0.031 0.269 2.69
Vitamin B-6 (mg) 0.005 0.0 0.0 0.018 н/д 0.003 0.026 0.26
Folate (mcg) 4.763 0.511 0.0 6.204 н/д 12.867 24.344 243.44
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.17 н/д 0.0 0.2 2.0
Choline (mg) 7.8 3.2 0.0 33.1 н/д 0.7 44.9 449.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 10.828 10.828 108.28
Tryptophan (g) 0.022 0.002 н/д 0.022 н/д 0.009 0.055 0.55
Threonine (g) 0.063 0.007 н/д 0.074 н/д 0.02 0.163 1.63
Isoleucine (g) 0.07 0.009 н/д 0.088 н/д 0.025 0.192 1.92
Leucine (g) 0.119 0.014 н/д 0.144 н/д 0.05 0.326 3.26
Lysine (g) 0.08 0.012 н/д 0.12 н/д 0.016 0.228 2.28
Methionine (g) 0.024 0.003 н/д 0.05 н/д 0.013 0.09 0.9
Cystine (g) 0.039 0.002 н/д 0.036 н/д 0.015 0.092 0.92
Phenylalanine (g) 0.09 0.007 н/д 0.09 н/д 0.037 0.223 2.23
Tyrosine (g) 0.073 0.007 н/д 0.066 н/д 0.022 0.168 1.68
Valine (g) 0.112 0.01 н/д 0.114 н/д 0.03 0.266 2.66
Arginine (g) 0.139 0.005 н/д 0.108 н/д 0.03 0.282 2.82
Histidine (g) 0.037 0.003 н/д 0.041 н/д 0.016 0.098 0.98
Alanine (g) 0.082 0.005 н/д 0.098 н/д 0.023 0.208 2.08
Aspartic acid (g) 0.216 0.01 н/д 0.176 н/д 0.031 0.433 4.33
Glutamic acid (g) 0.318 0.031 н/д 0.222 н/д 0.245 0.815 8.15
Glycine (g) 0.087 0.003 н/д 0.057 н/д 0.026 0.173 1.73
Proline (g) 0.15 0.014 н/д 0.067 н/д 0.084 0.315 3.15
Serine (g) 0.09 0.009 н/д 0.128 н/д 0.037 0.263 2.63
Cholesterol (mg) 0.0 36.604 0.0 55.836 н/д 0.0 92.44 924.4
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.503 8.746 0.004 0.409 н/д 0.011 14.673 146.73
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.74 3.579 0.005 0.503 н/д 0.006 6.834 68.34
Polyunsaturated (g) 0.265 0.518 0.009 0.18 н/д 0.029 1.0 10.0