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Рецепт Chocolate Lace Roll Ups - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
15.63g 		almonds
9.06g 		corn syrup
21.31g 		chocolate
7.25g 		sugar
12.5g 		butter
14.13g 		vanilla
0.53g 		Всего в порции Всего в рецепте
Protein (g) 1.61 1.99 0.0 0.94 0.0 0.12 0.0 4.66 18.64
Total Fat (g) 0.15 4.59 0.04 3.79 0.0 11.46 0.0 20.03 80.12
Carbohydrates (g) 11.92 1.81 16.37 2.16 12.5 0.01 0.07 44.83 179.32
Ash (g) 0.07 0.27 0.04 0.26 0.0 0.3 0.0 0.95 3.8
Calories (kcal) 56.875 52.653 60.314 36.323 48.375 101.276 1.512 357.328 1429.312
Starch (g) н/д 0.09 н/д н/д н/д н/д н/д 0.09 0.36
Sucrose (g) н/д 0.43 0.0 н/д н/д н/д н/д 0.43 1.72
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.8
Water (g) 1.86 0.41 4.86 0.1 0.0 2.24 0.28 9.75 39.0
Caffeine (mg) 0.0 0.0 0.0 5.8 0.0 0.0 0.0 5.8 23.2
Theobromine (mg) 0.0 0.0 0.0 94.033 0.0 0.0 0.0 94.033 376.132
Sugars (g) 0.04 0.45 5.71 0.07 12.49 0.01 0.07 18.83 75.32
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.9 0.0 1.2 0.0 0.0 0.0 2.6 10.4
Calcium (mg) 2.344 19.575 2.771 7.323 0.125 3.39 0.058 35.585 142.34
Iron (mg) 0.73 0.34 0.0 1.26 0.0 0.0 0.0 2.33 9.32
Magnesium (mg) 3.438 24.922 0.213 23.708 0.0 0.283 0.063 52.626 210.504
Phosphorus (mg) 16.875 43.5 0.0 29.0 0.0 3.39 0.032 92.797 371.188
Potassium (mg) 16.719 62.259 0.213 60.175 0.25 3.39 0.777 143.783 575.132
Sodium (mg) 0.313 2.538 13.214 1.74 0.0 81.36 0.047 99.211 396.844
Zinc (mg) 0.11 0.28 0.09 0.7 0.0 0.01 0.0 1.2 4.8
Copper (mg) 0.022 0.106 0.0 0.234 0.0 0.0 0.0 0.362 1.448
Manganese (mg) 0.106 0.203 0.0 0.302 0.0 0.0 0.001 0.613 2.452
Selenium (mcg) 5.3 0.3 0.1 0.6 0.1 0.1 0.0 6.5 26.0
Vitamin A, IU (IU) 0.0 0.634 0.0 0.0 0.0 352.984 0.0 353.618 1414.472
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 94.779 0.0 94.779 379.116
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 96.615 0.0 96.615 386.46
Beta Carotene (mcg) 0.0 0.363 0.0 0.0 0.0 22.318 0.0 22.68 90.72
Vitamin E (mg) 0.01 2.24 0.0 0.03 0.0 0.33 0.0 2.61 10.44
Vitamin D (IU) н/д н/д 0.0 н/д н/д 7.91 н/д 7.91 31.64
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.091 0.0 2.755 0.0 0.0 0.0 5.658 22.632
Tocopherol, beta (mg) 0.01 0.04 н/д 0.0 н/д 0.0 н/д 0.05 0.2
Tocopherol, gamma (mg) 0.06 0.07 н/д 0.42 н/д 0.0 н/д 0.55 2.2
Tocopherol, delta (mg) 0.0 0.02 н/д 0.0 н/д 0.0 н/д 0.03 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.123 0.018 0.013 0.011 0.0 0.001 0.0 0.167 0.668
Riboflavin (mg) 0.077 0.051 0.0 0.007 0.003 0.004 0.001 0.142 0.568
Niacin (mg) 0.922 0.332 0.0 0.099 0.0 0.006 0.002 1.36 5.44
Pantothenic acid (mg) 0.069 0.028 0.0 0.012 0.0 0.016 0.0 0.125 0.5
Vitamin B-6 (mg) 0.006 0.011 0.0 0.002 0.0 0.0 0.0 0.019 0.076
Folate (mcg) 28.594 2.719 0.0 2.03 0.0 0.424 0.0 33.766 135.064
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.02 0.08
Choline (mg) 1.6 4.7 0.0 3.3 0.0 2.7 н/д 12.3 49.2
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 24.063 96.252
Tryptophan (g) 0.02 0.018 н/д 0.009 н/д 0.001 н/д 0.049 0.196
Threonine (g) 0.044 0.063 н/д 0.027 н/д 0.006 н/д 0.14 0.56
Isoleucine (g) 0.056 0.064 н/д 0.03 н/д 0.007 н/д 0.157 0.628
Leucine (g) 0.111 0.138 н/д 0.051 н/д 0.011 н/д 0.311 1.244
Lysine (g) 0.036 0.056 н/д 0.034 н/д 0.01 н/д 0.136 0.544
Methionine (g) 0.028 0.017 н/д 0.01 н/д 0.003 н/д 0.058 0.232
Cystine (g) 0.034 0.026 н/д 0.017 н/д 0.001 н/д 0.079 0.316
Phenylalanine (g) 0.081 0.108 н/д 0.038 н/д 0.006 н/д 0.233 0.932
Tyrosine (g) 0.048 0.05 н/д 0.031 н/д 0.006 н/д 0.135 0.54
Valine (g) 0.066 0.075 н/д 0.048 н/д 0.008 н/д 0.197 0.788
Arginine (g) 0.066 0.231 н/д 0.059 н/д 0.004 н/д 0.36 1.44
Histidine (g) 0.036 0.055 н/д 0.016 н/д 0.003 н/д 0.11 0.44
Alanine (g) 0.052 0.093 н/д 0.035 н/д 0.004 н/д 0.184 0.736
Aspartic acid (g) 0.069 0.256 н/д 0.092 н/д 0.008 н/д 0.425 1.7
Glutamic acid (g) 0.544 0.484 н/д 0.136 н/д 0.025 н/д 1.189 4.756
Glycine (g) 0.058 0.138 н/д 0.037 н/д 0.003 н/д 0.235 0.94
Proline (g) 0.188 0.091 н/д 0.064 н/д 0.011 н/д 0.353 1.412
Serine (g) 0.081 0.094 н/д 0.038 н/д 0.007 н/д 0.221 0.884
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 30.369 0.0 30.369 121.476
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.353 0.0 2.345 0.0 7.256 0.0 9.979 39.916
Phytosterols (mg) н/д 10.513 н/д н/д н/д н/д н/д 10.513 42.052
Monounsaturated Fat (g) 0.014 2.926 0.0 1.168 0.0 2.969 0.0 7.077 28.308
Polyunsaturated (g) 0.064 1.092 0.0 0.113 0.0 0.429 0.0 1.699 6.796