Рецепт Chocolate Ice Cream (Ben And Jerry's) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. heavy or possibly whipping cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chocolate
28.35g 		milk
61.0g 		eggs
24.64g 		sugar
50.0g 		vanilla
1.05g 		salt
0.1g 		Всего в порции Всего в рецепте
Protein (g) 3.66 2.06 3.1 0.0 0.0 0.0 8.81 35.24
Total Fat (g) 14.83 0.59 2.45 0.0 0.0 0.0 17.87 71.48
Carbohydrates (g) 8.46 3.04 0.19 49.99 0.13 0.0 61.82 247.28
Ash (g) 1.02 0.46 0.21 0.0 0.0 0.1 1.79 7.16
Calories (kcal) 142.034 25.62 35.235 193.5 3.024 0.0 399.413 1597.652
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.03 н/д н/д н/д 0.03 0.12
Glucose (dextrose) (g) н/д 0.0 0.05 н/д н/д н/д 0.05 0.2
Fructose (g) н/д 0.0 0.03 н/д н/д н/д 0.03 0.12
Lactose (g) н/д 3.17 0.03 н/д н/д н/д 3.2 12.8
Maltose (g) н/д 0.0 0.03 н/д н/д н/д 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.4 1.6
Water (g) 0.38 54.85 18.69 0.02 0.55 0.0 74.49 297.96
Caffeine (mg) 22.68 0.0 0.0 0.0 0.0 0.0 22.68 90.72
Theobromine (mg) 367.7 0.0 0.0 0.0 0.0 0.0 367.7 1470.8
Sugars (g) 0.26 3.17 0.19 49.96 0.13 0.0 53.71 214.84
Galactose (g) н/д 0.0 0.03 н/д н/д н/д 0.03 0.12
Dietary Fiber (g) 4.7 0.0 0.0 0.0 0.0 0.0 4.7 18.8
Calcium (mg) 28.634 72.59 13.059 0.5 0.116 0.024 114.922 459.688
Iron (mg) 4.93 0.02 0.45 0.01 0.0 0.0 5.41 21.64
Magnesium (mg) 92.705 6.71 2.957 0.0 0.126 0.001 102.498 409.992
Phosphorus (mg) 113.4 57.95 47.062 0.0 0.063 0.0 218.475 873.9
Potassium (mg) 235.305 91.5 33.018 1.0 1.554 0.008 362.385 1449.54
Sodium (mg) 6.804 26.84 34.496 0.0 0.095 38.758 106.993 427.972
Zinc (mg) 2.73 0.26 0.27 0.0 0.0 0.0 3.26 13.04
Copper (mg) 0.916 0.006 0.025 0.0 0.001 0.0 0.947 3.788
Manganese (mg) 1.182 0.0 0.01 0.0 0.002 0.0 1.195 4.78
Selenium (mcg) 2.3 2.0 7.8 0.3 0.0 0.0 12.4 49.6
Vitamin A, IU (IU) 0.0 119.56 119.997 0.0 0.0 0.0 239.557 958.228
Retinol (mcg) 0.0 35.38 34.25 0.0 0.0 0.0 69.63 278.52
Vitamin A, RAE (mcg_RAE) 0.0 35.38 34.496 0.0 0.0 0.0 69.876 279.504
Beta Carotene (mcg) 0.0 1.22 2.464 0.0 0.0 0.0 3.684 14.736
Vitamin E (mg) 0.11 0.01 0.24 0.0 0.0 0.0 0.36 1.44
Vitamin D (IU) н/д 31.72 8.624 н/д н/д н/д 40.344 161.376
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.773 0.0 81.558 0.0 0.0 0.0 92.331 369.324
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 1.65 0.0 0.12 н/д н/д н/д 1.78 7.12
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.043 0.012 0.017 0.0 0.0 0.0 0.072 0.288
Riboflavin (mg) 0.028 0.116 0.118 0.01 0.001 0.0 0.274 1.096
Niacin (mg) 0.386 0.055 0.017 0.0 0.005 0.0 0.462 1.848
Pantothenic acid (mg) 0.048 0.22 0.355 0.0 0.0 0.0 0.623 2.492
Vitamin B-6 (mg) 0.009 0.024 0.034 0.0 0.0 0.0 0.068 0.272
Folate (mcg) 7.938 3.05 11.581 0.0 0.0 0.0 22.569 90.276
Vitamin B-12 (mcg) 0.0 0.27 0.32 0.0 0.0 0.0 0.59 2.36
Choline (mg) 13.0 10.8 61.9 0.0 н/д 0.0 85.6 342.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 0.024 0.042 н/д н/д 0.0 0.103 0.412
Threonine (g) 0.105 0.055 0.138 н/д н/д 0.0 0.298 1.192
Isoleucine (g) 0.116 0.116 0.165 н/д н/д 0.0 0.397 1.588
Leucine (g) 0.198 0.232 0.269 н/д н/д 0.0 0.699 2.796
Lysine (g) 0.133 0.177 0.224 н/д н/д 0.0 0.534 2.136
Methionine (g) 0.04 0.049 0.094 н/д н/д 0.0 0.182 0.728
Cystine (g) 0.065 0.073 0.067 н/д н/д 0.0 0.205 0.82
Phenylalanine (g) 0.15 0.104 0.168 н/д н/д 0.0 0.422 1.688
Tyrosine (g) 0.122 0.085 0.123 н/д н/д 0.0 0.331 1.324
Valine (g) 0.187 0.134 0.212 н/д н/д 0.0 0.533 2.132
Arginine (g) 0.232 0.061 0.202 н/д н/д 0.0 0.496 1.984
Histidine (g) 0.062 0.049 0.076 н/д н/д 0.0 0.188 0.752
Alanine (g) 0.136 0.067 0.182 н/д н/д 0.0 0.386 1.544
Aspartic acid (g) 0.36 0.189 0.328 н/д н/д 0.0 0.877 3.508
Glutamic acid (g) 0.53 0.476 0.414 н/д н/д 0.0 1.42 5.68
Glycine (g) 0.145 0.037 0.106 н/д н/д 0.0 0.287 1.148
Proline (g) 0.249 0.22 0.126 н/д н/д 0.0 0.595 2.38
Serine (g) 0.15 0.128 0.239 н/д н/д 0.0 0.517 2.068
Cholesterol (mg) 0.0 3.05 104.227 0.0 0.0 0.0 107.277 429.108
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.171 0.384 0.764 0.0 0.0 0.0 10.319 41.276
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 4.567 0.171 0.939 0.0 0.0 0.0 5.677 22.708
Polyunsaturated (g) 0.442 0.024 0.335 0.0 0.0 0.0 0.802 3.208