CookEatShare также доступен на языке: English
Закрыть
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup Kellogg's All-Bran Original Cereal, ground
1/2 cup Kellogg's All-Bran Buds Cereal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
hazelnuts
2.2g
cinnamon
0.43g
hazelnut
1.1g
milk chocolate
18.9g
chocolate
18.9g
coconut oil
4.53g
salt
0.07g
filling
0.7g
sugar
14.18g
chocolate
18.9g
milk chocolate
9.45g
salt
0.07g
cream
37.8g
Всего в порции Всего в рецепте
Protein (g) 0.33 0.02 0.16 1.45 0.96 0.0 0.0 0.0 0.0 0.96 0.72 0.0 0.77 5.38 32.28
Total Fat (g) 1.34 0.01 0.67 5.61 5.98 4.53 0.0 0.0 0.0 5.98 2.8 0.0 13.99 40.89 245.34
Carbohydrates (g) 0.37 0.35 0.18 11.23 11.44 0.0 0.0 0.23 14.17 11.44 5.61 0.0 1.05 56.08 336.48
Ash (g) 0.05 0.02 0.03 0.34 0.33 0.0 0.07 н/д 0.0 0.33 0.17 0.07 0.17 1.56 9.36
Calories (kcal) 13.842 1.07 6.923 101.115 103.383 39.077 0.0 0.882 54.857 103.383 50.558 0.0 130.41 605.501 3633.006
Starch (g) 0.01 н/д 0.01 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.02 0.12
Sucrose (g) 0.09 0.0 0.05 н/д 8.44 н/д н/д н/д н/д 8.44 н/д н/д н/д 17.02 102.12
Glucose (dextrose) (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.01 0.06
Fructose (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.01 0.06
Lactose (g) 0.0 0.0 0.0 н/д 0.28 н/д н/д н/д н/д 0.28 н/д н/д н/д 0.57 3.42
Maltose (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 0.12 0.05 0.06 0.28 0.19 0.0 0.0 0.47 0.0 0.19 0.14 0.0 21.81 23.32 139.92
Caffeine (mg) 0.0 0.0 0.0 3.78 8.883 0.0 0.0 0.0 0.0 8.883 1.89 0.0 0.0 23.436 140.616
Theobromine (mg) 0.0 0.0 0.0 38.745 97.335 0.0 0.0 0.0 0.0 97.335 19.373 0.0 0.0 252.788 1516.728
Sugars (g) 0.1 0.01 0.05 9.73 8.72 0.0 0.0 0.23 14.16 8.72 4.87 0.0 0.04 46.63 279.78
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.2 0.1 0.6 1.4 0.0 0.0 0.0 0.0 1.4 0.3 0.0 0.0 4.2 25.2
Calcium (mg) 2.513 4.342 1.257 35.721 10.773 0.0 0.016 0.014 0.142 10.773 17.861 0.016 24.57 107.997 647.982
Iron (mg) 0.1 0.04 0.05 0.44 1.54 0.0 0.0 0.0 0.0 1.54 0.22 0.0 0.01 3.95 23.7
Magnesium (mg) 3.593 0.26 1.797 11.907 28.728 0.0 0.001 0.007 0.0 28.728 5.954 0.001 2.646 83.621 501.726
Phosphorus (mg) 6.392 0.277 3.197 39.312 40.446 0.0 0.0 0.0 0.0 40.446 19.656 0.0 23.436 173.163 1038.978
Potassium (mg) 14.988 1.868 7.497 70.308 107.352 0.0 0.005 0.007 0.284 107.352 35.154 0.005 28.35 373.17 2239.02
Sodium (mg) 0.0 0.043 0.0 14.931 4.347 0.0 25.839 0.014 0.0 4.347 7.466 25.839 14.364 97.189 583.134
Zinc (mg) 0.05 0.01 0.03 0.43 0.4 0.0 0.0 0.0 0.0 0.4 0.22 0.0 0.09 1.63 9.78
Copper (mg) 0.038 0.001 0.019 0.093 0.204 0.0 0.0 0.0 0.0 0.204 0.046 0.0 0.004 0.61 3.66
Manganese (mg) 0.136 0.076 0.068 0.089 0.272 0.0 0.0 н/д 0.0 0.272 0.044 0.0 0.0 0.958 5.748
Selenium (mcg) 0.1 0.0 0.0 0.9 0.7 0.0 0.0 0.0 0.1 0.7 0.4 0.0 0.2 3.0 18.0
Vitamin A, IU (IU) 0.441 1.278 0.22 36.855 9.261 0.0 0.0 н/д 0.0 9.261 18.428 0.0 555.66 631.404 3788.424
Retinol (mcg) 0.0 0.0 0.0 11.151 н/д 0.0 0.0 0.0 0.0 н/д 5.576 0.0 153.09 169.817 1018.902
Vitamin A, RAE (mcg_RAE) 0.022 0.065 0.011 11.151 0.378 0.0 0.0 0.0 0.0 0.378 5.576 0.0 155.358 172.939 1037.634
Beta Carotene (mcg) 0.242 0.485 0.121 0.0 4.725 0.0 0.0 0.0 0.0 4.725 0.0 0.0 27.216 37.515 225.09
Vitamin E (mg) 0.33 0.01 0.17 0.1 н/д 0.0 0.0 0.0 0.0 н/д 0.05 0.0 0.4 1.06 6.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 19.656 19.656 117.936
Lycopene (mcg) 0.0 0.065 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.39
Lutein + zeaxanthin (mcg) 2.028 0.962 1.014 1.134 5.859 0.0 0.0 0.0 0.0 5.859 0.567 0.0 0.0 17.423 104.538
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.05 0.0 0.17 н/д 0.01 н/д н/д н/д н/д 0.09 н/д н/д 0.32 1.92
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.1 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.2 0.5 3.0
Thiamin (mg) 0.014 0.0 0.007 0.021 0.006 0.0 0.0 0.0 0.0 0.006 0.01 0.0 0.008 0.071 0.426
Riboflavin (mg) 0.002 0.0 0.001 0.057 0.009 0.0 0.0 0.0 0.003 0.009 0.028 0.0 0.042 0.152 0.912
Niacin (mg) 0.04 0.006 0.02 0.074 0.142 0.0 0.0 0.0 0.0 0.142 0.037 0.0 0.015 0.474 2.844
Pantothenic acid (mg) 0.02 0.002 0.01 0.089 0.057 0.0 0.0 н/д 0.0 0.057 0.044 0.0 0.098 0.377 2.262
Vitamin B-6 (mg) 0.012 0.001 0.006 0.008 0.008 0.0 0.0 0.0 0.0 0.008 0.004 0.0 0.011 0.057 0.342
Folate (mcg) 2.491 0.026 1.246 2.268 0.0 0.0 0.0 0.0 0.0 0.0 1.134 0.0 1.512 8.676 52.056
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.14 0.04 0.0 0.0 0.0 0.0 0.04 0.07 0.0 0.07 0.37 2.22
Choline (mg) 1.0 0.0 0.5 8.7 н/д 0.0 0.0 0.0 0.0 н/д 4.4 0.0 6.4 21.0 126.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.0 0.002 н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.011 0.018 0.108
Threonine (g) 0.011 0.001 0.006 н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.034 0.051 0.306
Isoleucine (g) 0.012 0.001 0.006 н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.045 0.064 0.384
Leucine (g) 0.023 0.001 0.012 н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.076 0.112 0.672
Lysine (g) 0.009 0.001 0.005 н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.06 0.075 0.45
Methionine (g) 0.005 0.0 0.002 н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.019 0.027 0.162
Cystine (g) 0.006 0.0 0.003 н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.008 0.017 0.102
Phenylalanine (g) 0.015 0.001 0.007 н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.038 0.06 0.36
Tyrosine (g) 0.008 0.001 0.004 н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.038 0.05 0.3
Valine (g) 0.015 0.001 0.008 н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.053 0.077 0.462
Arginine (g) 0.049 0.001 0.024 н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.026 0.1 0.6
Histidine (g) 0.009 0.001 0.005 н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.023 0.037 0.222
Alanine (g) 0.016 0.001 0.008 н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.026 0.051 0.306
Aspartic acid (g) 0.037 0.002 0.019 н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.06 0.118 0.708
Glutamic acid (g) 0.082 0.002 0.041 н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.163 0.287 1.722
Glycine (g) 0.016 0.001 0.008 н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.015 0.04 0.24
Proline (g) 0.012 0.002 0.006 н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.076 0.096 0.576
Serine (g) 0.016 0.001 0.008 н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.042 0.067 0.402
Cholesterol (mg) 0.0 0.0 0.0 4.347 1.323 0.0 0.0 0.0 0.0 1.323 2.174 0.0 51.786 60.953 365.718
Trans Fat (g) н/д 0.0 н/д н/д 0.021 н/д н/д н/д н/д 0.021 н/д н/д н/д 0.042 0.252
Saturated Fat (g) 0.098 0.002 0.049 3.498 3.589 3.921 0.0 0.0 0.0 3.589 1.749 0.0 8.705 25.201 151.206
Phytosterols (mg) 2.116 0.113 1.058 н/д н/д 3.899 0.0 н/д н/д н/д н/д 0.0 н/д 7.186 43.116
Monounsaturated Fat (g) 1.006 0.001 0.503 1.359 1.852 0.263 0.0 0.0 0.0 1.852 0.679 0.0 4.041 11.557 69.342
Polyunsaturated (g) 0.175 0.0 0.087 0.261 0.21 0.082 0.0 0.0 0.0 0.21 0.13 0.0 0.518 1.672 10.032