Рецепт Chocolate-Hazelnut Nutcracker Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
hazelnuts
4.41g |
graham crackers
23.33g |
chocolate
4.73g |
eggs
36.67g |
oil
4.54g |
vanilla extract
0.35g |
flour
5.21g |
baking powder
0.38g |
sugar
4.17g |
water
4.94g |
rum
4.63g |
cream
20.0g |
confectioners'sugar
2.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.66 | 1.63 | 0.61 | 4.61 | 0.0 | 0.0 | 0.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.41 | 0.0 | 8.46 | 101.52 |
Total Fat (g) | 2.68 | 2.33 | 2.47 | 3.64 | 4.54 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 0.0 | 23.12 | 277.44 |
Carbohydrates (g) | 0.74 | 17.78 | 1.41 | 0.28 | 0.0 | 0.04 | 3.97 | 0.0 | 4.17 | 0.0 | 0.0 | 0.56 | 1.99 | 30.94 | 371.28 |
Ash (g) | 0.1 | 0.65 | 0.17 | 0.32 | 0.0 | 0.0 | 0.02 | 0.14 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 1.5 | 18.0 |
Calories (kcal) | 27.684 | 98.933 | 23.672 | 52.433 | 40.148 | 1.008 | 18.958 | 0.0 | 16.125 | 0.0 | 10.703 | 69.0 | 7.78 | 366.446 | 4397.352 |
Starch (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.05 | 0.6 |
Sucrose (g) | 0.19 | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.23 | 2.76 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.96 |
Fructose (g) | 0.0 | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.48 |
Lactose (g) | 0.0 | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.48 |
Maltose (g) | 0.0 | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.48 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 1.7 | 20.4 |
Water (g) | 0.23 | 0.84 | 0.06 | 27.81 | 0.0 | 0.18 | 0.62 | 0.0 | 0.0 | 4.93 | 3.09 | 11.54 | 0.01 | 49.32 | 591.84 |
Caffeine (mg) | 0.0 | н/д | 3.78 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.78 | 45.36 |
Theobromine (mg) | 0.0 | н/д | 61.283 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.283 | 735.396 |
Sugars (g) | 0.19 | 5.37 | 0.04 | 0.28 | 0.0 | 0.04 | 0.01 | 0.0 | 4.16 | 0.0 | 0.0 | 0.02 | 1.96 | 12.08 | 144.96 |
Galactose (g) | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.48 |
Dietary Fiber (g) | 0.4 | 0.8 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 25.2 |
Calcium (mg) | 5.026 | 18.433 | 4.772 | 19.433 | 0.0 | 0.039 | 0.781 | 0.0 | 0.042 | 0.148 | 0.0 | 13.0 | 0.02 | 61.694 | 740.328 |
Iron (mg) | 0.21 | 0.96 | 0.82 | 0.67 | 0.0 | 0.0 | 0.24 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 2.92 | 35.04 |
Magnesium (mg) | 7.186 | 13.767 | 15.451 | 4.4 | 0.0 | 0.042 | 1.146 | 0.0 | 0.0 | 0.049 | 0.0 | 1.4 | 0.0 | 43.44 | 521.28 |
Phosphorus (mg) | 12.784 | 47.133 | 18.9 | 70.033 | 0.0 | 0.021 | 5.625 | 0.0 | 0.0 | 0.0 | 0.232 | 12.4 | 0.0 | 167.129 | 2005.548 |
Potassium (mg) | 29.977 | 41.3 | 39.218 | 49.133 | 0.0 | 0.518 | 5.573 | 0.0 | 0.083 | 0.0 | 0.093 | 15.0 | 0.04 | 180.934 | 2171.208 |
Sodium (mg) | 0.0 | 153.767 | 1.134 | 51.333 | 0.0 | 0.032 | 0.104 | 104.88 | 0.0 | 0.198 | 0.046 | 7.6 | 0.02 | 319.113 | 3829.356 |
Zinc (mg) | 0.11 | 0.45 | 0.46 | 0.41 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 1.51 | 18.12 |
Copper (mg) | 0.076 | 0.007 | 0.153 | 0.037 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | 0.285 | 3.42 |
Manganese (mg) | 0.272 | н/д | 0.197 | 0.015 | н/д | 0.001 | 0.035 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.521 | 6.252 |
Selenium (mcg) | 0.1 | н/д | 0.4 | 11.6 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 14.0 | 168.0 |
Vitamin A, IU (IU) | 0.882 | 0.0 | 0.0 | 178.567 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 294.0 | 0.0 | 473.448 | 5681.376 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 50.967 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.0 | 0.0 | 131.967 | 1583.604 |
Vitamin A, RAE (mcg_RAE) | 0.044 | н/д | 0.0 | 51.333 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.2 | 0.0 | 133.577 | 1602.924 |
Beta Carotene (mcg) | 0.485 | н/д | 0.0 | 3.667 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.4 | 0.0 | 18.552 | 222.624 |
Vitamin E (mg) | 0.66 | н/д | 0.02 | 0.36 | 0.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 1.67 | 20.04 |
Vitamin D (IU) | н/д | н/д | н/д | 12.833 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 10.4 | 0.0 | 23.233 | 278.796 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.056 | н/д | 1.796 | 121.367 | 0.0 | 0.0 | 0.938 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 128.155 | 1537.86 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.28 | 0.18 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.48 | 5.76 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 4.8 |
Thiamin (mg) | 0.028 | 0.054 | 0.007 | 0.026 | 0.0 | 0.0 | 0.041 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.16 | 1.92 |
Riboflavin (mg) | 0.005 | 0.056 | 0.005 | 0.176 | 0.0 | 0.0 | 0.026 | 0.0 | 0.001 | 0.0 | 0.0 | 0.022 | 0.0 | 0.291 | 3.492 |
Niacin (mg) | 0.079 | 0.882 | 0.064 | 0.026 | 0.0 | 0.002 | 0.307 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 1.368 | 16.416 |
Pantothenic acid (mg) | 0.041 | н/д | 0.008 | 0.528 | 0.0 | 0.0 | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.052 | 0.0 | 0.652 | 7.824 |
Vitamin B-6 (mg) | 0.025 | 0.023 | 0.001 | 0.051 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.109 | 1.308 |
Folate (mcg) | 4.981 | 10.733 | 1.323 | 17.233 | 0.0 | 0.0 | 9.531 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 44.602 | 535.224 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.47 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.51 | 6.12 |
Choline (mg) | 2.0 | н/д | 2.2 | 92.1 | н/д | н/д | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 100.1 | 1201.2 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 96.252 |
Tryptophan (g) | 0.008 | н/д | 0.006 | 0.062 | 0.0 | н/д | 0.007 | н/д | н/д | н/д | 0.0 | 0.006 | н/д | 0.09 | 1.08 |
Threonine (g) | 0.022 | н/д | 0.017 | 0.205 | 0.0 | н/д | 0.015 | н/д | н/д | н/д | 0.0 | 0.018 | н/д | 0.277 | 3.324 |
Isoleucine (g) | 0.024 | н/д | 0.019 | 0.246 | 0.0 | н/д | 0.019 | н/д | н/д | н/д | 0.0 | 0.024 | н/д | 0.332 | 3.984 |
Leucine (g) | 0.047 | н/д | 0.033 | 0.4 | 0.0 | н/д | 0.037 | н/д | н/д | н/д | 0.0 | 0.04 | н/д | 0.556 | 6.672 |
Lysine (g) | 0.019 | н/д | 0.022 | 0.334 | 0.0 | н/д | 0.012 | н/д | н/д | н/д | 0.0 | 0.032 | н/д | 0.418 | 5.016 |
Methionine (g) | 0.01 | н/д | 0.007 | 0.139 | 0.0 | н/д | 0.009 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.175 | 2.1 |
Cystine (g) | 0.012 | н/д | 0.011 | 0.099 | 0.0 | н/д | 0.011 | н/д | н/д | н/д | 0.0 | 0.004 | н/д | 0.138 | 1.656 |
Phenylalanine (g) | 0.029 | н/д | 0.025 | 0.249 | 0.0 | н/д | 0.027 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.351 | 4.212 |
Tyrosine (g) | 0.016 | н/д | 0.02 | 0.183 | 0.0 | н/д | 0.016 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.256 | 3.072 |
Valine (g) | 0.031 | н/д | 0.031 | 0.315 | 0.0 | н/д | 0.022 | н/д | н/д | н/д | 0.0 | 0.028 | н/д | 0.427 | 5.124 |
Arginine (g) | 0.097 | н/д | 0.039 | 0.301 | 0.0 | н/д | 0.022 | н/д | н/д | н/д | 0.0 | 0.014 | н/д | 0.473 | 5.676 |
Histidine (g) | 0.019 | н/д | 0.01 | 0.114 | 0.0 | н/д | 0.012 | н/д | н/д | н/д | 0.0 | 0.012 | н/д | 0.167 | 2.004 |
Alanine (g) | 0.032 | н/д | 0.023 | 0.271 | 0.0 | н/д | 0.017 | н/д | н/д | н/д | 0.0 | 0.014 | н/д | 0.357 | 4.284 |
Aspartic acid (g) | 0.074 | н/д | 0.06 | 0.488 | 0.0 | н/д | 0.023 | н/д | н/д | н/д | 0.0 | 0.032 | н/д | 0.677 | 8.124 |
Glutamic acid (g) | 0.164 | н/д | 0.088 | 0.616 | 0.0 | н/д | 0.181 | н/д | н/д | н/д | 0.0 | 0.086 | н/д | 1.135 | 13.62 |
Glycine (g) | 0.032 | н/д | 0.024 | 0.158 | 0.0 | н/д | 0.019 | н/д | н/д | н/д | 0.0 | 0.008 | н/д | 0.241 | 2.892 |
Proline (g) | 0.025 | н/д | 0.042 | 0.187 | 0.0 | н/д | 0.063 | н/д | н/д | н/д | 0.0 | 0.04 | н/д | 0.356 | 4.272 |
Serine (g) | 0.033 | н/д | 0.025 | 0.356 | 0.0 | н/д | 0.027 | н/д | н/д | н/д | 0.0 | 0.022 | н/д | 0.462 | 5.544 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 155.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.4 | 0.0 | 182.5 | 2190.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.117 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.117 | 1.404 |
Saturated Fat (g) | 0.197 | 0.364 | 1.529 | 1.137 | 0.337 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 4.606 | 0.0 | 8.178 | 98.136 |
Phytosterols (mg) | 4.232 | н/д | н/д | н/д | 11.354 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 15.586 | 187.032 |
Monounsaturated Fat (g) | 2.012 | 0.84 | 0.761 | 1.397 | 1.032 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 2.138 | 0.001 | 8.186 | 98.232 |
Polyunsaturated (g) | 0.349 | 0.107 | 0.074 | 0.499 | 2.958 | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.274 | 0.001 | 4.284 | 51.408 |