Рецепт Chocolate Gravy - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
milk
488.0g
cocoa
6.67g
sugar
16.8g
flour
10.42g
Всего в порции Всего в рецепте
Protein (g) 16.45 1.33 0.0 1.08 18.86 18.86
Total Fat (g) 4.73 0.67 0.0 0.1 5.5 5.5
Carbohydrates (g) 24.35 4.0 16.8 7.95 53.1 53.1
Ash (g) 3.66 н/д 0.0 0.05 3.71 3.71
Calories (kcal) 204.96 26.68 65.016 37.929 334.585 334.585
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) 25.38 н/д н/д н/д 25.38 25.38
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 438.81 н/д 0.01 1.24 440.06 440.06
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 25.38 0.0 16.78 0.03 42.19 42.19
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.3 0.0 0.3 1.6 1.6
Calcium (mg) 580.72 0.0 0.168 1.563 582.451 582.451
Iron (mg) 0.15 2.4 0.0 0.48 3.03 3.03
Magnesium (mg) 53.68 н/д 0.0 2.292 55.972 55.972
Phosphorus (mg) 463.6 н/д 0.0 11.254 474.854 474.854
Potassium (mg) 732.0 н/д 0.336 11.149 743.485 743.485
Sodium (mg) 214.72 0.0 0.0 0.208 214.928 214.928
Zinc (mg) 2.05 н/д 0.0 0.07 2.12 2.12
Copper (mg) 0.049 н/д 0.0 0.015 0.063 0.063
Manganese (mg) 0.0 н/д 0.0 0.071 0.071 0.071
Selenium (mcg) 16.1 н/д 0.1 3.5 19.7 19.7
Vitamin A, IU (IU) 956.48 0.0 0.0 0.0 956.48 956.48
Retinol (mcg) 283.04 н/д 0.0 0.0 283.04 283.04
Vitamin A, RAE (mcg_RAE) 283.04 н/д 0.0 0.0 283.04 283.04
Beta Carotene (mcg) 9.76 н/д 0.0 0.0 9.76 9.76
Vitamin E (mg) 0.05 н/д 0.0 0.01 0.06 0.06
Vitamin D (IU) 253.76 н/д н/д н/д 253.76 253.76
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 1.876 1.876 1.876
Tocopherol, beta (mg) 0.0 н/д н/д 0.01 0.01 0.01
Tocopherol, gamma (mg) 0.0 н/д н/д 0.04 0.04 0.04
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.098 н/д 0.0 0.082 0.18 0.18
Riboflavin (mg) 0.927 н/д 0.003 0.051 0.982 0.982
Niacin (mg) 0.439 н/д 0.0 0.615 1.054 1.054
Pantothenic acid (mg) 1.757 н/д 0.0 0.046 1.803 1.803
Vitamin B-6 (mg) 0.195 н/д 0.0 0.004 0.199 0.199
Folate (mcg) 24.4 н/д 0.0 19.069 43.469 43.469
Vitamin B-12 (mcg) 2.15 н/д 0.0 0.0 2.15 2.15
Choline (mg) 86.4 н/д 0.0 1.1 87.5 87.5
Folic acid (mcg) 0.0 н/д 0.0 16.047 16.047 16.047
Tryptophan (g) 0.195 н/д н/д 0.014 0.209 0.209
Threonine (g) 0.439 н/д н/д 0.029 0.468 0.468
Isoleucine (g) 0.927 н/д н/д 0.038 0.965 0.965
Leucine (g) 1.854 н/д н/д 0.074 1.928 1.928
Lysine (g) 1.415 н/д н/д 0.024 1.439 1.439
Methionine (g) 0.39 н/д н/д 0.019 0.409 0.409
Cystine (g) 0.586 н/д н/д 0.023 0.609 0.609
Phenylalanine (g) 0.83 н/д н/д 0.054 0.884 0.884
Tyrosine (g) 0.683 н/д н/д 0.032 0.716 0.716
Valine (g) 1.074 н/д н/д 0.044 1.117 1.117
Arginine (g) 0.488 н/д н/д 0.044 0.532 0.532
Histidine (g) 0.39 н/д н/д 0.024 0.414 0.414
Alanine (g) 0.537 н/д н/д 0.034 0.571 0.571
Aspartic acid (g) 1.513 н/д н/д 0.046 1.559 1.559
Glutamic acid (g) 3.806 н/д н/д 0.363 4.169 4.169
Glycine (g) 0.293 н/д н/д 0.039 0.331 0.331
Proline (g) 1.757 н/д н/д 0.125 1.882 1.882
Serine (g) 1.025 н/д н/д 0.054 1.079 1.079
Cholesterol (mg) 24.4 0.0 0.0 0.0 24.4 24.4
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.074 0.0 0.0 0.017 3.091 3.091
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.366 н/д 0.0 0.009 1.376 1.376
Polyunsaturated (g) 0.195 н/д 0.0 0.043 0.238 0.238