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Рецепт Chocolate Grand Marnier Souffle - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Baking pwdr`
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chocolate
16.5g 		tofu
56.7g 		cocoa
14.79g 		honey
31.78g 		grand marnier
5.21g 		vanilla
0.53g 		soy
5.81g 		flour
7.81g 		Всего в порции Всего в рецепте
Protein (g) 2.13 3.91 0.99 0.1 0.0 0.0 2.05 0.81 9.98 79.84
Total Fat (g) 8.63 1.53 0.59 0.0 0.0 0.0 1.48 0.08 12.31 98.48
Carbohydrates (g) 4.92 1.36 12.38 26.19 0.0 0.07 1.95 5.96 52.83 422.64
Ash (g) 0.59 0.34 0.61 0.06 н/д 0.0 н/д 0.04 1.64 13.12
Calories (kcal) 82.665 35.153 58.849 96.615 12.041 1.512 27.377 28.438 342.65 2741.2
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.28 н/д н/д н/д н/д 0.28 2.24
Glucose (dextrose) (g) н/д н/д н/д 11.36 н/д н/д н/д н/д 11.36 90.88
Fructose (g) н/д н/д н/д 13.01 н/д н/д н/д н/д 13.01 104.08
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.46 н/д н/д н/д н/д 0.46 3.68
Alcohol (g) 0.0 н/д 0.0 0.0 1.7 0.2 0.0 0.0 1.9 15.2
Water (g) 0.22 49.55 0.22 5.43 3.47 0.28 0.11 0.93 60.22 481.76
Caffeine (mg) 13.2 н/д 2.662 0.0 0.0 0.0 0.0 0.0 15.862 126.896
Theobromine (mg) 214.005 н/д 47.76 0.0 0.0 0.0 0.0 0.0 261.765 2094.12
Sugars (g) 0.15 0.72 9.69 26.1 0.0 0.07 0.24 0.02 36.99 295.92
Galactose (g) н/д н/д н/д 0.99 н/д н/д н/д н/д 0.99 7.92
Dietary Fiber (g) 2.7 0.1 0.5 0.1 0.0 0.0 1.0 0.2 4.6 36.8
Calcium (mg) 16.665 18.144 19.666 1.907 0.0 0.058 8.021 1.172 65.632 525.056
Iron (mg) 2.87 0.58 0.18 0.13 0.0 0.0 0.23 0.36 4.36 34.88
Magnesium (mg) 53.955 15.309 12.273 0.636 0.0 0.063 8.428 1.719 92.382 739.056
Phosphorus (mg) 66.0 51.029 46.577 1.271 0.209 0.032 21.099 8.438 194.654 1557.232
Potassium (mg) 136.95 109.996 105.278 16.526 0.104 0.777 85.444 8.359 463.434 3707.472
Sodium (mg) 3.96 20.412 74.523 1.271 0.052 0.047 9.474 0.156 109.896 879.168
Zinc (mg) 1.59 0.35 0.22 0.07 0.0 0.0 0.18 0.05 2.46 19.68
Copper (mg) 0.533 0.113 0.043 0.013 0.001 0.0 0.048 0.011 0.763 6.104
Manganese (mg) 0.688 н/д 0.04 0.025 н/д 0.001 н/д 0.053 0.808 6.464
Selenium (mcg) 1.3 н/д 0.7 0.3 0.0 0.0 1.1 2.6 6.1 48.8
Vitamin A, IU (IU) 0.0 0.0 0.591 0.0 н/д 0.0 н/д 0.0 0.591 4.728
Retinol (mcg) 0.0 0.0 0.148 0.0 0.0 0.0 0.0 0.0 0.148 1.184
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.148 0.0 0.0 0.0 0.581 0.0 0.729 5.832
Beta Carotene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 6.975 0.0 6.975 55.8
Vitamin E (mg) 0.07 н/д 0.03 0.0 0.0 0.0 0.05 0.0 0.15 1.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.27 н/д 0.739 0.0 0.0 0.0 0.0 1.406 8.416 67.328
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.01 0.08
Tocopherol, gamma (mg) 0.96 н/д н/д н/д н/д н/д н/д 0.03 0.99 7.92
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.3 2.4
Thiamin (mg) 0.025 0.057 0.015 0.0 0.001 0.0 0.006 0.062 0.164 1.312
Riboflavin (mg) 0.017 0.023 0.084 0.013 0.0 0.001 0.009 0.038 0.184 1.472
Niacin (mg) 0.224 0.142 0.087 0.038 0.001 0.002 0.082 0.461 1.037 8.296
Pantothenic acid (mg) 0.028 н/д 0.132 0.022 н/д 0.0 н/д 0.034 0.216 1.728
Vitamin B-6 (mg) 0.005 0.006 0.016 0.006 0.0 0.0 0.012 0.003 0.049 0.392
Folate (mcg) 4.62 н/д 0.887 0.636 0.0 0.0 12.264 14.297 32.704 261.632
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.05 0.4
Choline (mg) 7.5 н/д 4.9 0.7 0.0 н/д 7.2 0.8 21.2 169.6
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 12.031 12.031 96.248
Tryptophan (g) 0.021 0.051 н/д 0.0 н/д н/д н/д 0.01 0.083 0.664
Threonine (g) 0.061 0.164 н/д 0.0 н/д н/д н/д 0.022 0.247 1.976
Isoleucine (g) 0.068 0.198 н/д 0.003 н/д н/д н/д 0.028 0.297 2.376
Leucine (g) 0.116 0.335 н/д 0.003 н/д н/д н/д 0.055 0.509 4.072
Lysine (g) 0.078 0.261 н/д 0.003 н/д н/д н/д 0.018 0.36 2.88
Methionine (g) 0.023 0.062 н/д 0.0 н/д н/д н/д 0.014 0.1 0.8
Cystine (g) 0.038 0.057 н/д 0.0 н/д н/д н/д 0.017 0.112 0.896
Phenylalanine (g) 0.087 0.221 н/д 0.003 н/д н/д н/д 0.041 0.352 2.816
Tyrosine (g) 0.071 0.17 н/д 0.003 н/д н/д н/д 0.024 0.268 2.144
Valine (g) 0.109 0.221 н/д 0.003 н/д н/д н/д 0.033 0.366 2.928
Arginine (g) 0.135 0.295 н/д 0.003 н/д н/д н/д 0.033 0.466 3.728
Histidine (g) 0.036 0.096 н/д 0.0 н/д н/д н/д 0.018 0.151 1.208
Alanine (g) 0.079 0.153 н/д 0.003 н/д н/д н/д 0.026 0.261 2.088
Aspartic acid (g) 0.21 0.437 н/д 0.01 н/д н/д н/д 0.034 0.69 5.52
Glutamic acid (g) 0.309 0.669 н/д 0.006 н/д н/д н/д 0.272 1.256 10.048
Glycine (g) 0.084 0.153 н/д 0.003 н/д н/д н/д 0.029 0.269 2.152
Proline (g) 0.145 0.198 н/д 0.029 н/д н/д н/д 0.094 0.466 3.728
Serine (g) 0.087 0.187 н/д 0.003 н/д н/д н/д 0.041 0.318 2.544
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.338 0.232 0.352 0.0 0.0 0.0 0.213 0.013 6.148 49.184
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.658 0.306 0.197 0.0 0.0 0.0 0.326 0.007 3.494 27.952
Polyunsaturated (g) 0.257 0.845 0.016 0.0 0.0 0.0 0.834 0.032 1.984 15.872