Рецепт Chocolate Graham Cracker Cake - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
chocolate syrup
70.31g |
whipping cream
30.0g |
graham crackers
3.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|
| Protein (g) | 1.48 | 0.62 | 0.24 | 2.34 | 18.72 |
| Total Fat (g) | 0.79 | 11.1 | 0.35 | 12.24 | 97.92 |
| Carbohydrates (g) | 45.77 | 0.84 | 2.67 | 49.28 | 394.24 |
| Ash (g) | 0.47 | 0.14 | 0.1 | 0.7 | 5.6 |
| Calories (kcal) | 196.172 | 103.5 | 14.84 | 314.512 | 2516.096 |
| Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Water (g) | 21.8 | 17.31 | 0.13 | 39.24 | 313.92 |
| Caffeine (mg) | 4.219 | 0.0 | н/д | 4.219 | 33.752 |
| Theobromine (mg) | 133.594 | 0.0 | н/д | 133.594 | 1068.752 |
| Sugars (g) | 34.91 | 0.03 | 0.81 | 35.75 | 286.0 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.8 | 0.0 | 0.1 | 1.9 | 15.2 |
| Calcium (mg) | 9.844 | 19.5 | 2.765 | 32.109 | 256.872 |
| Iron (mg) | 1.48 | 0.01 | 0.14 | 1.64 | 13.12 |
| Magnesium (mg) | 45.703 | 2.1 | 2.065 | 49.868 | 398.944 |
| Phosphorus (mg) | 90.703 | 18.6 | 7.07 | 116.373 | 930.984 |
| Potassium (mg) | 157.5 | 22.5 | 6.195 | 186.195 | 1489.56 |
| Sodium (mg) | 50.625 | 11.4 | 23.065 | 85.09 | 680.72 |
| Zinc (mg) | 0.51 | 0.07 | 0.07 | 0.65 | 5.2 |
| Copper (mg) | 0.359 | 0.003 | 0.001 | 0.363 | 2.904 |
| Manganese (mg) | 0.267 | 0.0 | н/д | 0.267 | 2.136 |
| Selenium (mcg) | 1.0 | 0.2 | н/д | 1.1 | 8.8 |
| Vitamin A, IU (IU) | 0.0 | 441.0 | 0.0 | 441.0 | 3528.0 |
| Retinol (mcg) | 0.0 | 121.5 | н/д | 121.5 | 972.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 123.3 | н/д | 123.3 | 986.4 |
| Beta Carotene (mcg) | 0.0 | 21.6 | н/д | 21.6 | 172.8 |
| Vitamin E (mg) | 0.01 | 0.32 | н/д | 0.33 | 2.64 |
| Vitamin D (IU) | н/д | 15.6 | н/д | 15.6 | 124.8 |
| Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 2.109 | 0.0 | н/д | 2.109 | 16.872 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.2 | 0.0 | 0.3 | 2.4 |
| Thiamin (mg) | 0.007 | 0.006 | 0.008 | 0.021 | 0.168 |
| Riboflavin (mg) | 0.035 | 0.033 | 0.008 | 0.077 | 0.616 |
| Niacin (mg) | 0.225 | 0.012 | 0.132 | 0.369 | 2.952 |
| Pantothenic acid (mg) | 0.007 | 0.078 | н/д | 0.085 | 0.68 |
| Vitamin B-6 (mg) | 0.007 | 0.009 | 0.004 | 0.02 | 0.16 |
| Folate (mcg) | 1.406 | 1.2 | 1.61 | 4.216 | 33.728 |
| Vitamin B-12 (mcg) | 0.0 | 0.05 | н/д | 0.05 | 0.4 |
| Choline (mg) | 0.9 | 5.0 | н/д | 6.0 | 48.0 |
| Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.009 | н/д | 0.009 | 0.072 |
| Threonine (g) | н/д | 0.027 | н/д | 0.027 | 0.216 |
| Isoleucine (g) | н/д | 0.036 | н/д | 0.036 | 0.288 |
| Leucine (g) | н/д | 0.06 | н/д | 0.06 | 0.48 |
| Lysine (g) | н/д | 0.048 | н/д | 0.048 | 0.384 |
| Methionine (g) | н/д | 0.015 | н/д | 0.015 | 0.12 |
| Cystine (g) | н/д | 0.006 | н/д | 0.006 | 0.048 |
| Phenylalanine (g) | н/д | 0.03 | н/д | 0.03 | 0.24 |
| Tyrosine (g) | н/д | 0.03 | н/д | 0.03 | 0.24 |
| Valine (g) | н/д | 0.042 | н/д | 0.042 | 0.336 |
| Arginine (g) | н/д | 0.021 | н/д | 0.021 | 0.168 |
| Histidine (g) | н/д | 0.018 | н/д | 0.018 | 0.144 |
| Alanine (g) | н/д | 0.021 | н/д | 0.021 | 0.168 |
| Aspartic acid (g) | н/д | 0.048 | н/д | 0.048 | 0.384 |
| Glutamic acid (g) | н/д | 0.129 | н/д | 0.129 | 1.032 |
| Glycine (g) | н/д | 0.012 | н/д | 0.012 | 0.096 |
| Proline (g) | н/д | 0.06 | н/д | 0.06 | 0.48 |
| Serine (g) | н/д | 0.033 | н/д | 0.033 | 0.264 |
| Cholesterol (mg) | 0.0 | 41.1 | 0.0 | 41.1 | 328.8 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.366 | 6.909 | 0.055 | 7.329 | 58.632 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.204 | 3.207 | 0.126 | 3.537 | 28.296 |
| Polyunsaturated (g) | 0.021 | 0.411 | 0.016 | 0.448 | 3.584 |