Рецепт Chocolate Glazed Peanut Butter Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 48 |
cookie
0.33g |
butter
3.55g |
peanut butter
4.03g |
sugar
3.13g |
sugar
3.44g |
water
0.21g |
eggs
1.83g |
vanilla extract
0.13g |
flour
3.91g |
oats
4.88g |
baking soda
0.07g |
salt
0.06g |
glaze
1.25g |
milk chocolate chips
4.38g |
butterscotch chips
2.46g |
peanut butter
2.69g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.03 | 0.88 | 0.0 | 0.0 | 0.0 | 0.23 | 0.0 | 0.4 | 0.82 | 0.0 | 0.0 | 0.06 | 0.33 | 0.13 | 0.59 | 3.5 | 168.0 |
Total Fat (g) | 0.05 | 2.88 | 2.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.04 | 0.34 | 0.0 | 0.0 | 0.25 | 1.3 | 0.69 | 1.33 | 9.04 | 433.92 |
Carbohydrates (g) | 0.23 | 0.0 | 0.97 | 3.12 | 3.37 | 0.0 | 0.01 | 0.02 | 2.98 | 3.23 | 0.0 | 0.0 | 0.72 | 2.6 | 1.44 | 0.64 | 19.34 | 928.32 |
Ash (g) | н/д | 0.07 | 0.12 | 0.0 | 0.02 | 0.0 | 0.02 | 0.0 | 0.02 | 0.08 | 0.03 | 0.06 | 0.02 | 0.08 | н/д | 0.08 | 0.6 | 28.8 |
Calories (kcal) | 1.337 | 25.431 | 23.704 | 12.094 | 13.063 | 0.0 | 2.622 | 0.378 | 14.219 | 18.964 | 0.0 | 0.0 | 5.213 | 23.406 | 12.322 | 15.803 | 168.553 | 8090.544 |
Starch (g) | н/д | н/д | 0.18 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.31 | 14.88 |
Sucrose (g) | н/д | н/д | 0.1 | н/д | 3.25 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 3.41 | 163.68 |
Glucose (dextrose) (g) | н/д | н/д | 0.17 | н/д | 0.05 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.33 | 15.84 |
Fructose (g) | н/д | н/д | 0.0 | н/д | 0.04 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 1.92 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.04 | 0.56 | 0.06 | 0.0 | 0.05 | 0.21 | 1.39 | 0.07 | 0.47 | 0.4 | 0.0 | 0.0 | 0.2 | 0.07 | 0.15 | 0.04 | 3.71 | 178.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.013 | 0.875 | 0.0 | 0.0 | 0.888 | 42.624 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.263 | 8.969 | 0.0 | 0.0 | 9.231 | 443.088 |
Sugars (g) | 0.16 | 0.0 | 0.26 | 3.12 | 3.34 | 0.0 | 0.01 | 0.02 | 0.01 | н/д | 0.0 | 0.0 | 0.4 | 2.25 | 0.9 | 0.17 | 10.65 | 511.2 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 1.2 | 57.6 |
Calcium (mg) | 0.153 | 0.851 | 2.177 | 0.031 | 2.853 | 0.006 | 0.972 | 0.014 | 0.586 | 2.633 | 0.0 | 0.015 | 2.663 | 8.269 | 0.764 | 1.451 | 23.438 | 1125.024 |
Iron (mg) | 0.01 | 0.0 | 0.09 | 0.0 | 0.02 | 0.0 | 0.03 | 0.0 | 0.18 | 0.23 | 0.0 | 0.0 | 0.03 | 0.1 | 0.04 | 0.06 | 0.8 | 38.4 |
Magnesium (mg) | 0.07 | 0.071 | 7.216 | 0.0 | 0.309 | 0.002 | 0.22 | 0.016 | 0.859 | 8.629 | 0.0 | 0.001 | 0.425 | 2.756 | 0.468 | 4.811 | 25.853 | 1240.944 |
Phosphorus (mg) | 0.277 | 0.851 | 13.505 | 0.0 | 0.138 | 0.0 | 3.502 | 0.008 | 4.219 | 25.496 | 0.0 | 0.0 | 2.025 | 9.1 | 1.873 | 9.003 | 69.996 | 3359.808 |
Potassium (mg) | 0.467 | 0.851 | 23.865 | 0.063 | 4.572 | 0.0 | 2.457 | 0.194 | 4.18 | 20.914 | 0.0 | 0.005 | 1.325 | 16.275 | 2.415 | 15.91 | 93.492 | 4487.616 |
Sodium (mg) | 1.127 | 20.43 | 19.189 | 0.0 | 0.963 | 0.008 | 2.567 | 0.012 | 0.078 | 0.098 | 19.665 | 24.224 | 4.25 | 3.456 | 14.638 | 12.793 | 123.496 | 5927.808 |
Zinc (mg) | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.03 | 0.19 | 0.0 | 0.0 | 0.01 | 0.1 | 0.01 | 0.07 | 0.55 | 26.4 |
Copper (mg) | 0.001 | 0.0 | 0.023 | 0.0 | 0.002 | 0.0 | 0.002 | 0.0 | 0.005 | 0.031 | 0.0 | 0.0 | 0.002 | 0.021 | 0.004 | 0.015 | 0.107 | 5.136 |
Manganese (mg) | н/д | 0.0 | 0.055 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.027 | 0.24 | 0.0 | 0.0 | 0.005 | 0.021 | н/д | 0.037 | 0.386 | 18.528 |
Selenium (mcg) | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 1.3 | н/д | 0.0 | 0.0 | 0.1 | 0.2 | 0.3 | 1.1 | 5.3 | 254.4 |
Vitamin A, IU (IU) | н/д | 88.636 | 0.0 | 0.0 | 0.0 | 0.0 | 8.928 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.488 | 8.531 | н/д | 0.0 | 106.583 | 5115.984 |
Retinol (mcg) | 0.027 | 23.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.548 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.138 | 2.581 | 4.534 | 0.0 | 33.628 | 1614.144 |
Vitamin A, RAE (mcg_RAE) | 0.027 | 24.261 | 0.0 | 0.0 | 0.0 | 0.0 | 2.567 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 2.581 | 4.806 | 0.0 | 34.391 | 1650.768 |
Beta Carotene (mcg) | 0.003 | 5.604 | 0.0 | 0.0 | 0.0 | 0.0 | 0.183 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.025 | 0.0 | 3.376 | 0.0 | 9.192 | 441.216 |
Vitamin E (mg) | 0.01 | 0.08 | 0.24 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.06 | 0.16 | 0.59 | 28.32 |
Vitamin D (IU) | н/д | 1.986 | н/д | н/д | н/д | 0.0 | 0.642 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.628 | 126.144 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.123 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.068 | 0.0 | 0.703 | н/д | 0.0 | 0.0 | 0.25 | 0.263 | 0.936 | 0.0 | 8.344 | 400.512 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.02 | 0.96 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.34 | н/д | н/д | н/д | 0.01 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.22 | 0.62 | 29.76 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.05 | 2.4 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.031 | 0.037 | 0.0 | 0.0 | 0.001 | 0.005 | 0.005 | 0.003 | 0.088 | 4.224 |
Riboflavin (mg) | 0.001 | 0.001 | 0.004 | 0.001 | 0.0 | 0.0 | 0.009 | 0.0 | 0.019 | 0.007 | 0.0 | 0.0 | 0.001 | 0.013 | 0.005 | 0.003 | 0.064 | 3.072 |
Niacin (mg) | 0.007 | 0.001 | 0.531 | 0.0 | 0.004 | 0.0 | 0.001 | 0.001 | 0.23 | 0.047 | 0.0 | 0.0 | 0.006 | 0.017 | 0.038 | 0.354 | 1.236 | 59.328 |
Pantothenic acid (mg) | н/д | 0.004 | 0.042 | 0.0 | 0.004 | 0.0 | 0.026 | 0.0 | 0.017 | 0.066 | 0.0 | 0.0 | 0.004 | 0.021 | н/д | 0.028 | 0.213 | 10.224 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.022 | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.002 | 0.006 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.015 | 0.052 | 2.496 |
Folate (mcg) | 0.107 | 0.106 | 1.411 | 0.0 | 0.034 | 0.0 | 0.862 | 0.0 | 7.148 | 2.73 | 0.0 | 0.0 | 0.563 | 0.525 | 1.084 | 0.941 | 15.511 | 744.528 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.07 | 3.36 |
Choline (mg) | 0.0 | 0.7 | 2.6 | 0.0 | 0.1 | 0.0 | 4.6 | н/д | 0.4 | н/д | 0.0 | 0.0 | 0.4 | 2.0 | 0.7 | 1.8 | 13.3 | 638.4 |
Folic acid (mcg) | 0.077 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.016 | 0.0 | 0.0 | 0.0 | 0.35 | 0.0 | 0.739 | 0.0 | 7.182 | 344.736 |
Tryptophan (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.003 | н/д | 0.005 | 0.011 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.021 | 1.008 |
Threonine (g) | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.011 | 0.028 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.053 | 2.544 |
Isoleucine (g) | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.012 | н/д | 0.014 | 0.034 | н/д | 0.0 | 0.003 | н/д | н/д | н/д | 0.064 | 3.072 |
Leucine (g) | н/д | 0.003 | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.028 | 0.062 | н/д | 0.0 | 0.004 | н/д | н/д | н/д | 0.117 | 5.616 |
Lysine (g) | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.017 | н/д | 0.009 | 0.034 | н/д | 0.0 | 0.003 | н/д | н/д | н/д | 0.065 | 3.12 |
Methionine (g) | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.007 | н/д | 0.007 | 0.015 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.031 | 1.488 |
Cystine (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.005 | н/д | 0.009 | 0.02 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.035 | 1.68 |
Phenylalanine (g) | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.012 | н/д | 0.02 | 0.044 | н/д | 0.0 | 0.003 | н/д | н/д | н/д | 0.081 | 3.888 |
Tyrosine (g) | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.009 | н/д | 0.012 | 0.028 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.052 | 2.496 |
Valine (g) | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.016 | н/д | 0.016 | 0.046 | н/д | 0.0 | 0.003 | н/д | н/д | н/д | 0.083 | 3.984 |
Arginine (g) | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.015 | н/д | 0.016 | 0.058 | н/д | 0.0 | 0.003 | н/д | н/д | н/д | 0.093 | 4.464 |
Histidine (g) | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.006 | н/д | 0.009 | 0.02 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.037 | 1.776 |
Alanine (g) | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.014 | н/д | 0.013 | 0.043 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.073 | 3.504 |
Aspartic acid (g) | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.024 | н/д | 0.017 | 0.071 | н/д | 0.0 | 0.004 | н/д | н/д | н/д | 0.119 | 5.712 |
Glutamic acid (g) | н/д | 0.006 | н/д | н/д | н/д | н/д | 0.031 | н/д | 0.136 | 0.181 | н/д | 0.0 | 0.013 | н/д | н/д | н/д | 0.366 | 17.568 |
Glycine (g) | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.008 | н/д | 0.014 | 0.041 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.066 | 3.168 |
Proline (g) | н/д | 0.003 | н/д | н/д | н/д | н/д | 0.009 | н/д | 0.047 | 0.045 | н/д | 0.0 | 0.004 | н/д | н/д | н/д | 0.109 | 5.232 |
Serine (g) | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.018 | н/д | 0.02 | 0.037 | н/д | 0.0 | 0.003 | н/д | н/д | н/д | 0.08 | 3.84 |
Cholesterol (mg) | 0.007 | 7.626 | 0.0 | 0.0 | 0.0 | 0.0 | 7.755 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.713 | 1.006 | 1.035 | 0.0 | 18.141 | 870.768 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.012 | 1.822 | 0.384 | 0.0 | 0.0 | 0.0 | 0.057 | 0.0 | 0.006 | 0.059 | 0.0 | 0.0 | 0.064 | 0.81 | 0.2 | 0.256 | 3.669 | 176.112 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.026 | 0.746 | 0.836 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.004 | 0.106 | 0.0 | 0.0 | 0.141 | 0.315 | 0.244 | 0.557 | 3.044 | 146.112 |
Polyunsaturated (g) | 0.006 | 0.108 | 0.457 | 0.0 | 0.0 | 0.0 | 0.025 | 0.0 | 0.016 | 0.124 | 0.0 | 0.0 | 0.031 | 0.06 | 0.212 | 0.304 | 1.343 | 64.464 |