Рецепт Chocolate Glazed Donuts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
39.06g |
sugar
6.25g |
salt
0.38g |
yeast
1.5g |
water
3.7g |
milk
22.88g |
egg
5.5g |
shortening
4.8g |
oil
0.0g |
chocolate chips
10.5g |
milk
3.94g |
sugar
2.0g |
vanilla
0.26g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.04 | 0.0 | 0.0 | 0.57 | 0.0 | 0.74 | 0.69 | 0.0 | н/д | 0.8 | 0.27 | 0.0 | 0.0 | 7.11 | 56.88 |
Total Fat (g) | 0.38 | 0.0 | 0.0 | 0.07 | 0.0 | 0.74 | 0.55 | 4.8 | н/д | 3.11 | 0.3 | 0.0 | 0.0 | 9.96 | 79.68 |
Carbohydrates (g) | 29.81 | 6.25 | 0.0 | 0.57 | 0.0 | 1.03 | 0.04 | 0.0 | н/д | 6.24 | 0.4 | 1.99 | 0.03 | 46.36 | 370.88 |
Ash (g) | 0.18 | 0.0 | 0.37 | 0.11 | 0.0 | 0.16 | 0.05 | 0.0 | н/д | 0.19 | 0.06 | 0.0 | 0.0 | 1.12 | 8.96 |
Calories (kcal) | 142.188 | 24.188 | 0.0 | 4.425 | 0.0 | 13.725 | 7.865 | 42.432 | н/д | 56.175 | 5.276 | 7.78 | 0.756 | 304.809 | 2438.472 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.24 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 1.2 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 1.21 | 9.68 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 |
Water (g) | 4.66 | 0.0 | 0.0 | 0.11 | 3.7 | 20.2 | 4.17 | 0.0 | н/д | 0.16 | 2.92 | 0.01 | 0.14 | 36.06 | 288.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.1 | 0.0 | 0.0 | 0.0 | 2.1 | 16.8 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 21.525 | 0.0 | 0.0 | 0.0 | 21.525 | 172.2 |
Sugars (g) | 0.11 | 6.24 | 0.0 | 0.0 | 0.0 | 1.2 | 0.04 | 0.0 | н/д | 5.41 | 0.4 | 1.96 | 0.03 | 15.39 | 123.12 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.4 | 0.0 | 0.0 | 0.0 | 1.7 | 13.6 |
Calcium (mg) | 5.859 | 0.063 | 0.09 | 0.96 | 0.111 | 25.849 | 2.915 | 0.0 | н/д | 19.845 | 10.277 | 0.02 | 0.029 | 66.017 | 528.136 |
Iron (mg) | 1.81 | 0.0 | 0.0 | 0.25 | 0.0 | 0.01 | 0.1 | 0.0 | н/д | 0.25 | 0.01 | 0.0 | 0.0 | 2.43 | 19.44 |
Magnesium (mg) | 8.594 | 0.0 | 0.004 | 1.47 | 0.037 | 2.288 | 0.66 | 0.0 | н/д | 6.615 | 0.945 | 0.0 | 0.032 | 20.644 | 165.152 |
Phosphorus (mg) | 42.188 | 0.0 | 0.0 | 19.35 | 0.0 | 20.816 | 10.505 | 0.0 | н/д | 21.84 | 7.993 | 0.0 | 0.016 | 122.708 | 981.664 |
Potassium (mg) | 41.797 | 0.125 | 0.03 | 30.0 | 0.0 | 32.711 | 7.37 | 0.0 | н/д | 39.06 | 11.931 | 0.04 | 0.389 | 163.452 | 1307.616 |
Sodium (mg) | 0.781 | 0.0 | 145.343 | 0.75 | 0.148 | 9.15 | 7.7 | 0.0 | н/д | 8.295 | 4.174 | 0.02 | 0.024 | 176.384 | 1411.072 |
Zinc (mg) | 0.27 | 0.0 | 0.0 | 0.1 | 0.0 | 0.09 | 0.06 | 0.0 | н/д | 0.24 | 0.03 | 0.0 | 0.0 | 0.79 | 6.32 |
Copper (mg) | 0.055 | 0.0 | 0.0 | 0.008 | 0.0 | 0.002 | 0.006 | 0.0 | н/д | 0.051 | 0.001 | 0.0 | 0.0 | 0.123 | 0.984 |
Manganese (mg) | 0.266 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.002 | н/д | н/д | 0.049 | 0.0 | 0.0 | 0.001 | 0.327 | 2.616 |
Selenium (mcg) | 13.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.8 | 1.7 | 0.0 | н/д | 0.5 | 0.1 | 0.0 | 0.0 | 16.8 | 134.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.015 | 0.0 | 23.333 | 26.785 | 0.0 | н/д | 20.475 | 9.174 | 0.0 | 0.0 | 79.782 | 638.256 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.405 | 7.645 | 0.0 | н/д | 6.195 | 2.52 | 0.0 | 0.0 | 22.765 | 182.12 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.405 | 7.7 | 0.0 | н/д | 6.195 | 2.559 | 0.0 | 0.0 | 22.859 | 182.872 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.144 | 0.55 | 0.0 | н/д | 0.0 | 0.473 | 0.0 | 0.0 | 2.166 | 17.328 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 | 0.04 | н/д | 0.05 | 0.01 | 0.0 | 0.0 | 0.19 | 1.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 9.15 | 1.925 | н/д | н/д | н/д | н/д | 0.0 | н/д | 11.075 | 88.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.205 | 0.0 | н/д | 0.63 | 0.0 | 0.0 | 0.0 | 25.866 | 206.928 |
Tocopherol, beta (mg) | 0.03 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.15 | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 1.41 | н/д | 0.1 | н/д | н/д | н/д | 1.69 | 13.52 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.8 | н/д | н/д | н/д | н/д | н/д | 0.81 | 6.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.8 |
Thiamin (mg) | 0.309 | 0.0 | 0.0 | 0.035 | 0.0 | 0.009 | 0.004 | 0.0 | н/д | 0.012 | 0.002 | 0.0 | 0.0 | 0.371 | 2.968 |
Riboflavin (mg) | 0.191 | 0.001 | 0.0 | 0.082 | 0.0 | 0.041 | 0.026 | 0.0 | н/д | 0.032 | 0.013 | 0.0 | 0.0 | 0.387 | 3.096 |
Niacin (mg) | 2.305 | 0.0 | 0.0 | 0.596 | 0.0 | 0.025 | 0.004 | 0.0 | н/д | 0.041 | 0.007 | 0.0 | 0.001 | 2.98 | 23.84 |
Pantothenic acid (mg) | 0.172 | 0.0 | 0.0 | 0.17 | 0.0 | 0.082 | 0.079 | 0.0 | н/д | 0.049 | 0.025 | 0.0 | 0.0 | 0.578 | 4.624 |
Vitamin B-6 (mg) | 0.016 | 0.0 | 0.0 | 0.023 | 0.0 | 0.009 | 0.008 | 0.0 | н/д | 0.004 | 0.002 | 0.0 | 0.0 | 0.062 | 0.496 |
Folate (mcg) | 71.484 | 0.0 | 0.0 | 35.1 | 0.0 | 1.144 | 2.585 | 0.0 | н/д | 1.26 | 0.315 | 0.0 | 0.0 | 111.888 | 895.104 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.07 | 0.0 | н/д | 0.08 | 0.01 | 0.0 | 0.0 | 0.26 | 2.08 |
Choline (mg) | 4.1 | 0.0 | 0.0 | 0.5 | 0.0 | 3.3 | 13.8 | н/д | н/д | 4.8 | 1.3 | 0.0 | н/д | 27.7 | 221.6 |
Folic acid (mcg) | 60.156 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 60.156 | 481.248 |
Tryptophan (g) | 0.051 | н/д | 0.0 | 0.007 | н/д | 0.018 | 0.009 | 0.0 | н/д | н/д | 0.004 | н/д | н/д | 0.09 | 0.72 |
Threonine (g) | 0.109 | н/д | 0.0 | 0.03 | н/д | 0.032 | 0.031 | 0.0 | н/д | н/д | 0.012 | н/д | н/д | 0.214 | 1.712 |
Isoleucine (g) | 0.141 | н/д | 0.0 | 0.033 | н/д | 0.039 | 0.037 | 0.0 | н/д | н/д | 0.016 | н/д | н/д | 0.265 | 2.12 |
Leucine (g) | 0.277 | н/д | 0.0 | 0.046 | н/д | 0.062 | 0.06 | 0.0 | н/д | н/д | 0.026 | н/д | н/д | 0.471 | 3.768 |
Lysine (g) | 0.09 | н/д | 0.0 | 0.047 | н/д | 0.032 | 0.05 | 0.0 | н/д | н/д | 0.021 | н/д | н/д | 0.241 | 1.928 |
Methionine (g) | 0.07 | н/д | 0.0 | 0.011 | н/д | 0.018 | 0.021 | 0.0 | н/д | н/д | 0.007 | н/д | н/д | 0.128 | 1.024 |
Cystine (g) | 0.086 | н/д | 0.0 | 0.008 | н/д | 0.005 | 0.015 | 0.0 | н/д | н/д | 0.002 | н/д | н/д | 0.115 | 0.92 |
Phenylalanine (g) | 0.203 | н/д | 0.0 | 0.028 | н/д | 0.034 | 0.037 | 0.0 | н/д | н/д | 0.013 | н/д | н/д | 0.316 | 2.528 |
Tyrosine (g) | 0.121 | н/д | 0.0 | 0.024 | н/д | 0.034 | 0.028 | 0.0 | н/д | н/д | 0.013 | н/д | н/д | 0.22 | 1.76 |
Valine (g) | 0.164 | н/д | 0.0 | 0.035 | н/д | 0.043 | 0.047 | 0.0 | н/д | н/д | 0.018 | н/д | н/д | 0.308 | 2.464 |
Arginine (g) | 0.164 | н/д | 0.0 | 0.032 | н/д | 0.018 | 0.045 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.269 | 2.152 |
Histidine (g) | 0.09 | н/д | 0.0 | 0.015 | н/д | 0.018 | 0.017 | 0.0 | н/д | н/д | 0.007 | н/д | н/д | 0.148 | 1.184 |
Alanine (g) | 0.129 | н/д | 0.0 | 0.038 | н/д | 0.023 | 0.041 | 0.0 | н/д | н/д | 0.009 | н/д | н/д | 0.24 | 1.92 |
Aspartic acid (g) | 0.172 | н/д | 0.0 | 0.059 | н/д | 0.055 | 0.073 | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.379 | 3.032 |
Glutamic acid (g) | 1.359 | н/д | 0.0 | 0.085 | н/д | 0.149 | 0.092 | 0.0 | н/д | н/д | 0.056 | н/д | н/д | 1.742 | 13.936 |
Glycine (g) | 0.145 | н/д | 0.0 | 0.028 | н/д | 0.018 | 0.024 | 0.0 | н/д | н/д | 0.006 | н/д | н/д | 0.22 | 1.76 |
Proline (g) | 0.469 | н/д | 0.0 | 0.024 | н/д | 0.078 | 0.028 | 0.0 | н/д | н/д | 0.026 | н/д | н/д | 0.625 | 5.0 |
Serine (g) | 0.203 | н/д | 0.0 | 0.028 | н/д | 0.025 | 0.053 | 0.0 | н/д | н/д | 0.015 | н/д | н/д | 0.325 | 2.6 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.288 | 23.265 | 0.0 | н/д | 2.415 | 1.142 | 0.0 | 0.0 | 29.109 | 232.872 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.604 | н/д | н/д | н/д | н/д | н/д | 1.604 | 12.832 |
Saturated Fat (g) | 0.063 | 0.0 | 0.0 | 0.009 | 0.0 | 0.428 | 0.171 | 1.116 | н/д | 1.944 | 0.181 | 0.0 | 0.0 | 3.91 | 31.28 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.035 | 0.0 | 0.0 | 0.038 | 0.0 | 0.185 | 0.21 | 3.093 | н/д | 0.755 | 0.092 | 0.001 | 0.0 | 4.409 | 35.272 |
Polyunsaturated (g) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.046 | 0.075 | 0.335 | н/д | 0.145 | 0.01 | 0.001 | 0.0 | 0.771 | 6.168 |