Рецепт Chocolate Ginger Crunch Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Ingredients

150g / 5oz plain chocolate, chopped into small pieces

50g / 2oz/ ¼ cup unsalted butter

115g /4oz ginger nut biscuits

4 pieces of preserved stem ginger

30ml/ 2 tbsp stem ginger syrup

45ml/ 3 tbsp desiccated coconut

To DECORATE

25g/ 1oz milk chocolate, chopped into small pieces

pieces of crystallized ginger

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	serves 4.5g	crystallized ginger 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.62	н/д	0.62	3.72
Total Fat (g)	1.63	н/д	1.63	9.78
Carbohydrates (g)	0.12	н/д	0.12	0.72
Ash (g)	н/д	н/д	0.0	0.0
Calories (kcal)	17.82	н/д	17.82	106.92
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0
Water (g)	2.0	н/д	2.0	12.0
Caffeine (mg)	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0
Sugars (g)	0.0	н/д	0.0	0.0
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.0	0.0
Calcium (mg)	0.45	н/д	0.45	2.7
Iron (mg)	0.05	н/д	0.05	0.3
Magnesium (mg)	0.54	н/д	0.54	3.24
Phosphorus (mg)	4.815	н/д	4.815	28.89
Potassium (mg)	8.505	н/д	8.505	51.03
Sodium (mg)	36.225	н/д	36.225	217.35
Zinc (mg)	0.08	н/д	0.08	0.48
Copper (mg)	0.002	н/д	0.002	0.012
Manganese (mg)	н/д	н/д	0.0	0.0
Selenium (mcg)	0.6	н/д	0.6	3.6
Vitamin A, IU (IU)	н/д	н/д	0.0	0.0
Retinol (mcg)	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	н/д	0.0	0.0
Beta Carotene (mcg)	0.0	н/д	0.0	0.0
Vitamin E (mg)	0.01	н/д	0.01	0.06
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.0	0.0
Thiamin (mg)	0.016	н/д	0.016	0.096
Riboflavin (mg)	0.007	н/д	0.007	0.042
Niacin (mg)	0.152	н/д	0.152	0.912
Pantothenic acid (mg)	н/д	н/д	0.0	0.0
Vitamin B-6 (mg)	0.002	н/д	0.002	0.012
Folate (mcg)	0.09	н/д	0.09	0.54
Vitamin B-12 (mcg)	0.02	н/д	0.02	0.12
Choline (mg)	2.6	н/д	2.6	15.6
Folic acid (mcg)	0.0	н/д	0.0	0.0
Tryptophan (g)	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	0.0	0.0
Cholesterol (mg)	3.195	н/д	3.195	19.17
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.583	н/д	0.583	3.498
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.773	н/д	0.773	4.638
Polyunsaturated (g)	0.176	н/д	0.176	1.056