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Рецепт Chocolate Genoise - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Alkalized, (Dutch process) cocoa pwdr
3 lrg Large eggs plus 3 large egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cake flour
45.67g 		cornstarch
42.67g 		sugar
150.0g 		salt
0.4g 		Всего в порции Всего в рецепте
Protein (g) 3.74 0.11 0.0 0.0 3.86 3.86
Total Fat (g) 0.39 0.02 0.0 0.0 0.41 0.41
Carbohydrates (g) 35.64 38.94 149.97 0.0 224.55 224.55
Ash (g) 0.18 0.04 0.0 0.4 0.62 0.62
Calories (kcal) 165.325 162.573 580.5 0.0 908.398 908.398
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.71 3.55 0.05 0.0 9.31 9.31
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.0 149.87 0.0 150.01 150.01
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.8 0.4 0.0 0.0 1.2 1.2
Calcium (mg) 6.394 0.853 1.5 0.096 8.843 8.843
Iron (mg) 3.34 0.2 0.02 0.0 3.56 3.56
Magnesium (mg) 7.307 1.28 0.0 0.004 8.591 8.591
Phosphorus (mg) 38.82 5.547 0.0 0.0 44.367 44.367
Potassium (mg) 47.954 1.28 3.0 0.032 52.266 52.266
Sodium (mg) 0.913 3.84 0.0 155.032 159.786 159.786
Zinc (mg) 0.28 0.03 0.0 0.0 0.31 0.31
Copper (mg) 0.064 0.021 0.0 0.0 0.085 0.085
Manganese (mg) 0.288 0.021 0.0 0.0 0.309 0.309
Selenium (mcg) 2.2 1.2 0.9 0.0 4.3 4.3
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.01 0.01
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.37 0.0 0.0 0.0 1.37 1.37
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.0 н/д н/д 0.04 0.04
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.406 0.0 0.0 0.0 0.406 0.406
Riboflavin (mg) 0.196 0.0 0.03 0.0 0.226 0.226
Niacin (mg) 3.101 0.0 0.0 0.0 3.101 3.101
Pantothenic acid (mg) 0.21 0.0 0.0 0.0 0.21 0.21
Vitamin B-6 (mg) 0.014 0.0 0.0 0.0 0.014 0.014
Folate (mcg) 84.946 0.0 0.0 0.0 84.946 84.946
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.7 0.2 0.0 0.0 4.9 4.9
Folic acid (mcg) 63.025 0.0 0.0 0.0 63.025 63.025
Tryptophan (g) 0.055 0.0 н/д 0.0 0.055 0.055
Threonine (g) 0.105 0.004 н/д 0.0 0.109 0.109
Isoleucine (g) 0.142 0.004 н/д 0.0 0.146 0.146
Leucine (g) 0.256 0.017 н/д 0.0 0.273 0.273
Lysine (g) 0.132 0.004 н/д 0.0 0.137 0.137
Methionine (g) 0.064 0.004 н/д 0.0 0.068 0.068
Cystine (g) 0.082 0.004 н/д 0.0 0.086 0.086
Phenylalanine (g) 0.178 0.004 н/д 0.0 0.182 0.182
Tyrosine (g) 0.105 0.004 н/д 0.0 0.109 0.109
Valine (g) 0.164 0.004 н/д 0.0 0.169 0.169
Arginine (g) 0.142 0.004 н/д 0.0 0.146 0.146
Histidine (g) 0.078 0.004 н/д 0.0 0.082 0.082
Alanine (g) 0.114 0.009 н/д 0.0 0.123 0.123
Aspartic acid (g) 0.155 0.009 н/д 0.0 0.164 0.164
Glutamic acid (g) 1.238 0.021 н/д 0.0 1.259 1.259
Glycine (g) 0.128 0.004 н/д 0.0 0.132 0.132
Proline (g) 0.416 0.009 н/д 0.0 0.424 0.424
Serine (g) 0.196 0.004 н/д 0.0 0.201 0.201
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.059 0.004 0.0 0.0 0.064 0.064
Phytosterols (mg) н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.032 0.009 0.0 0.0 0.041 0.041
Polyunsaturated (g) 0.174 0.013 0.0 0.0 0.186 0.186