Рецепт Chocolate Gems - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chocolate chips
14.0g |
sugar
18.33g |
sunflower oil
6.06g |
eggs
8.21g |
vanilla
0.53g |
flour
10.42g |
baking powder
0.38g |
salt
0.13g |
walnuts
2.19g |
sugar
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.07 | 0.02 | 0.0 | 1.03 | 0.0 | 1.08 | 0.0 | 0.0 | 0.33 | н/д | 3.54 | 42.48 |
Total Fat (g) | 4.15 | 0.0 | 6.06 | 0.82 | 0.0 | 0.1 | 0.0 | 0.0 | 1.43 | н/д | 12.56 | 150.72 |
Carbohydrates (g) | 8.32 | 17.98 | 0.0 | 0.06 | 0.07 | 7.95 | 0.0 | 0.0 | 0.3 | н/д | 34.68 | 416.16 |
Ash (g) | 0.25 | 0.08 | 0.0 | 0.07 | 0.0 | 0.05 | 0.14 | 0.12 | 0.04 | н/д | 0.76 | 9.12 |
Calories (kcal) | 74.9 | 69.667 | 53.534 | 11.745 | 1.512 | 37.917 | 0.0 | 0.0 | 14.347 | н/д | 263.621 | 3163.452 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 17.34 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.05 | н/д | 17.4 | 208.8 |
Glucose (dextrose) (g) | н/д | 0.25 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.27 | 3.24 |
Fructose (g) | н/д | 0.2 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.21 | 2.52 |
Lactose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 2.4 |
Water (g) | 0.21 | 0.25 | 0.0 | 6.23 | 0.28 | 1.24 | 0.0 | 0.0 | 0.09 | н/д | 8.29 | 99.48 |
Caffeine (mg) | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.8 | 33.6 |
Theobromine (mg) | 28.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 28.7 | 344.4 |
Sugars (g) | 7.21 | 17.79 | 0.0 | 0.06 | 0.07 | 0.03 | 0.0 | 0.0 | 0.06 | н/д | 25.21 | 302.52 |
Galactose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | н/д | 0.9 | 10.8 |
Calcium (mg) | 26.46 | 15.217 | 0.0 | 4.353 | 0.058 | 1.563 | 0.0 | 0.03 | 2.15 | н/д | 49.83 | 597.96 |
Iron (mg) | 0.33 | 0.13 | 0.0 | 0.15 | 0.0 | 0.48 | 0.0 | 0.0 | 0.06 | н/д | 1.16 | 13.92 |
Magnesium (mg) | 8.82 | 1.65 | 0.0 | 0.986 | 0.063 | 2.292 | 0.0 | 0.001 | 3.466 | н/д | 17.278 | 207.336 |
Phosphorus (mg) | 29.12 | 0.733 | 0.0 | 15.687 | 0.032 | 11.25 | 0.0 | 0.0 | 7.59 | н/д | 64.413 | 772.956 |
Potassium (mg) | 52.08 | 24.383 | 0.0 | 11.006 | 0.777 | 11.146 | 0.0 | 0.01 | 9.674 | н/д | 109.076 | 1308.912 |
Sodium (mg) | 11.06 | 5.133 | 0.0 | 11.499 | 0.047 | 0.208 | 104.88 | 48.448 | 0.044 | н/д | 181.319 | 2175.828 |
Zinc (mg) | 0.32 | 0.01 | 0.0 | 0.09 | 0.0 | 0.07 | 0.0 | 0.0 | 0.07 | н/д | 0.56 | 6.72 |
Copper (mg) | 0.069 | 0.009 | 0.0 | 0.008 | 0.0 | 0.015 | 0.0 | 0.0 | 0.035 | н/д | 0.136 | 1.632 |
Manganese (mg) | 0.066 | 0.011 | н/д | 0.003 | 0.001 | 0.071 | 0.0 | 0.0 | 0.075 | н/д | 0.227 | 2.724 |
Selenium (mcg) | 0.6 | 0.2 | 0.0 | 2.6 | 0.0 | 3.5 | 0.0 | 0.0 | 0.1 | н/д | 7.1 | 85.2 |
Vitamin A, IU (IU) | 27.3 | 0.0 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 0.0 | 0.439 | н/д | 67.738 | 812.856 |
Retinol (mcg) | 8.26 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 19.677 | 236.124 |
Vitamin A, RAE (mcg_RAE) | 8.26 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | н/д | 19.781 | 237.372 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.263 | н/д | 1.085 | 13.02 |
Vitamin E (mg) | 0.07 | 0.0 | 2.49 | 0.08 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | н/д | 2.66 | 31.92 |
Vitamin D (IU) | н/д | н/д | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | н/д | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.84 | 0.0 | 0.0 | 27.186 | 0.0 | 1.875 | 0.0 | 0.0 | 0.197 | н/д | 30.099 | 361.188 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.13 | н/д | н/д | 0.04 | н/д | 0.04 | н/д | н/д | 0.46 | н/д | 0.67 | 8.04 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.04 | н/д | 0.05 | 0.6 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Thiamin (mg) | 0.015 | 0.0 | 0.0 | 0.006 | 0.0 | 0.082 | 0.0 | 0.0 | 0.007 | н/д | 0.111 | 1.332 |
Riboflavin (mg) | 0.042 | 0.0 | 0.0 | 0.039 | 0.001 | 0.051 | 0.0 | 0.0 | 0.003 | н/д | 0.136 | 1.632 |
Niacin (mg) | 0.055 | 0.02 | 0.0 | 0.006 | 0.002 | 0.615 | 0.0 | 0.0 | 0.025 | н/д | 0.722 | 8.664 |
Pantothenic acid (mg) | 0.066 | 0.024 | 0.0 | 0.118 | 0.0 | 0.046 | 0.0 | 0.0 | 0.013 | н/д | 0.266 | 3.192 |
Vitamin B-6 (mg) | 0.006 | 0.007 | 0.0 | 0.011 | 0.0 | 0.004 | 0.0 | 0.0 | 0.012 | н/д | 0.041 | 0.492 |
Folate (mcg) | 1.68 | 0.183 | 0.0 | 3.86 | 0.0 | 19.063 | 0.0 | 0.0 | 2.15 | н/д | 26.936 | 323.232 |
Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.21 | 2.52 |
Choline (mg) | 6.5 | 0.4 | 0.0 | 20.6 | н/д | 1.1 | 0.0 | 0.0 | 0.9 | н/д | 29.5 | 354.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | н/д | 16.042 | 192.504 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.014 | н/д | 0.014 | н/д | 0.0 | 0.004 | н/д | 0.031 | 0.372 |
Threonine (g) | н/д | н/д | 0.0 | 0.046 | н/д | 0.029 | н/д | 0.0 | 0.013 | н/д | 0.088 | 1.056 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.055 | н/д | 0.038 | н/д | 0.0 | 0.014 | н/д | 0.106 | 1.272 |
Leucine (g) | н/д | н/д | 0.0 | 0.09 | н/д | 0.074 | н/д | 0.0 | 0.026 | н/д | 0.189 | 2.268 |
Lysine (g) | н/д | н/д | 0.0 | 0.075 | н/д | 0.024 | н/д | 0.0 | 0.009 | н/д | 0.108 | 1.296 |
Methionine (g) | н/д | н/д | 0.0 | 0.031 | н/д | 0.019 | н/д | 0.0 | 0.005 | н/д | 0.055 | 0.66 |
Cystine (g) | н/д | н/д | 0.0 | 0.022 | н/д | 0.023 | н/д | 0.0 | 0.005 | н/д | 0.05 | 0.6 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.056 | н/д | 0.054 | н/д | 0.0 | 0.016 | н/д | 0.126 | 1.512 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.041 | н/д | 0.032 | н/д | 0.0 | 0.009 | н/д | 0.082 | 0.984 |
Valine (g) | н/д | н/д | 0.0 | 0.071 | н/д | 0.044 | н/д | 0.0 | 0.016 | н/д | 0.131 | 1.572 |
Arginine (g) | н/д | н/д | 0.0 | 0.067 | н/д | 0.044 | н/д | 0.0 | 0.05 | н/д | 0.161 | 1.932 |
Histidine (g) | н/д | н/д | 0.0 | 0.025 | н/д | 0.024 | н/д | 0.0 | 0.009 | н/д | 0.058 | 0.696 |
Alanine (g) | н/д | н/д | 0.0 | 0.061 | н/д | 0.034 | н/д | 0.0 | 0.015 | н/д | 0.111 | 1.332 |
Aspartic acid (g) | н/д | н/д | 0.0 | 0.109 | н/д | 0.046 | н/д | 0.0 | 0.04 | н/д | 0.195 | 2.34 |
Glutamic acid (g) | н/д | н/д | 0.0 | 0.138 | н/д | 0.363 | н/д | 0.0 | 0.062 | н/д | 0.562 | 6.744 |
Glycine (g) | н/д | н/д | 0.0 | 0.035 | н/д | 0.039 | н/д | 0.0 | 0.018 | н/д | 0.092 | 1.104 |
Proline (g) | н/д | н/д | 0.0 | 0.042 | н/д | 0.125 | н/д | 0.0 | 0.016 | н/д | 0.182 | 2.184 |
Serine (g) | н/д | н/д | 0.0 | 0.08 | н/д | 0.054 | н/д | 0.0 | 0.02 | н/д | 0.154 | 1.848 |
Cholesterol (mg) | 3.22 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 37.962 | 455.544 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.591 | 0.0 | 0.624 | 0.255 | 0.0 | 0.017 | 0.0 | 0.0 | 0.134 | н/д | 3.621 | 43.452 |
Phytosterols (mg) | н/д | н/д | 6.056 | н/д | н/д | н/д | н/д | 0.0 | 1.58 | н/д | 7.635 | 91.62 |
Monounsaturated Fat (g) | 1.007 | 0.0 | 1.181 | 0.313 | 0.0 | 0.009 | 0.0 | 0.0 | 0.196 | н/д | 2.706 | 32.472 |
Polyunsaturated (g) | 0.193 | 0.0 | 3.979 | 0.112 | 0.0 | 0.043 | 0.0 | 0.0 | 1.035 | н/д | 5.361 | 64.332 |