Рецепт Chocolate Fleur De Sel Meringue - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	egg 49.28g	vinegar 0.63g	cocoa 7.39g	sea salt 1.5g	Всего в порции	Всего в рецепте
Protein (g)	6.2	0.0	0.49	0.0	6.69	26.76
Total Fat (g)	4.9	0.0	0.3	0.0	5.19	20.76
Carbohydrates (g)	0.38	0.01	6.19	0.0	6.58	26.32
Ash (g)	0.42	н/д	0.3	1.5	2.22	8.88
Calories (kcal)	70.47	0.131	29.422	0.0	100.024	400.096
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.05	н/д	н/д	н/д	0.05	0.2
Glucose (dextrose) (g)	0.1	н/д	н/д	н/д	0.1	0.4
Fructose (g)	0.05	н/д	н/д	н/д	0.05	0.2
Lactose (g)	0.05	н/д	н/д	н/д	0.05	0.2
Maltose (g)	0.05	н/д	н/д	н/д	0.05	0.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	37.37	0.59	0.11	0.0	38.07	152.28
Caffeine (mg)	0.0	0.0	1.331	0.0	1.331	5.324
Theobromine (mg)	0.0	0.0	23.878	0.0	23.878	95.512
Sugars (g)	0.38	0.0	4.85	0.0	5.23	20.92
Galactose (g)	0.05	н/д	н/д	н/д	0.05	0.2
Dietary Fiber (g)	0.0	0.0	0.3	0.0	0.3	1.2
Calcium (mg)	26.118	0.044	9.832	0.36	36.354	145.416
Iron (mg)	0.9	0.0	0.09	0.0	1.0	4.0
Magnesium (mg)	5.914	0.031	6.136	0.015	12.096	48.384
Phosphorus (mg)	94.125	0.05	23.286	0.0	117.461	469.844
Potassium (mg)	66.035	0.456	52.635	0.12	119.246	476.984
Sodium (mg)	68.992	0.031	37.258	581.37	687.651	2750.604
Zinc (mg)	0.55	0.0	0.11	0.0	0.66	2.64
Copper (mg)	0.049	0.0	0.021	0.0	0.071	0.284
Manganese (mg)	0.02	н/д	0.02	0.002	0.041	0.164
Selenium (mcg)	15.6	0.0	0.4	0.0	16.0	64.0
Vitamin A, IU (IU)	239.994	н/д	0.296	0.0	240.289	961.156
Retinol (mcg)	68.499	0.0	0.074	0.0	68.573	274.292
Vitamin A, RAE (mcg_RAE)	68.992	0.0	0.074	0.0	69.066	276.264
Beta Carotene (mcg)	4.928	0.0	0.0	0.0	4.928	19.712
Vitamin E (mg)	0.48	0.0	0.01	0.0	0.49	1.96
Vitamin D (IU)	17.248	н/д	н/д	н/д	17.248	68.992
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	163.117	0.0	0.37	0.0	163.486	653.944
Tocopherol, beta (mg)	0.01	н/д	н/д	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.25	н/д	н/д	н/д	0.25	1.0
Tocopherol, delta (mg)	0.01	н/д	н/д	н/д	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.034	0.0	0.007	0.0	0.042	0.168
Riboflavin (mg)	0.237	0.0	0.042	0.0	0.279	1.116
Niacin (mg)	0.034	0.0	0.044	0.0	0.078	0.312
Pantothenic acid (mg)	0.71	н/д	0.066	0.0	0.775	3.1
Vitamin B-6 (mg)	0.069	0.0	0.008	0.0	0.077	0.308
Folate (mcg)	23.162	0.0	0.444	0.0	23.605	94.42
Vitamin B-12 (mcg)	0.64	0.0	0.03	0.0	0.66	2.64
Choline (mg)	123.7	0.0	2.4	0.0	126.2	504.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.084	н/д	н/д	0.0	0.084	0.336
Threonine (g)	0.276	н/д	н/д	0.0	0.276	1.104
Isoleucine (g)	0.33	н/д	н/д	0.0	0.33	1.32
Leucine (g)	0.537	н/д	н/д	0.0	0.537	2.148
Lysine (g)	0.448	н/д	н/д	0.0	0.448	1.792
Methionine (g)	0.187	н/д	н/д	0.0	0.187	0.748
Cystine (g)	0.133	н/д	н/д	0.0	0.133	0.532
Phenylalanine (g)	0.335	н/д	н/д	0.0	0.335	1.34
Tyrosine (g)	0.246	н/д	н/д	0.0	0.246	0.984
Valine (g)	0.424	н/д	н/д	0.0	0.424	1.696
Arginine (g)	0.404	н/д	н/д	0.0	0.404	1.616
Histidine (g)	0.153	н/д	н/д	0.0	0.153	0.612
Alanine (g)	0.365	н/д	н/д	0.0	0.365	1.46
Aspartic acid (g)	0.655	н/д	н/д	0.0	0.655	2.62
Glutamic acid (g)	0.828	н/д	н/д	0.0	0.828	3.312
Glycine (g)	0.212	н/д	н/д	0.0	0.212	0.848
Proline (g)	0.251	н/д	н/д	0.0	0.251	1.004
Serine (g)	0.478	н/д	н/д	0.0	0.478	1.912
Cholesterol (mg)	208.454	0.0	0.0	0.0	208.454	833.816
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.528	0.0	0.176	0.0	1.704	6.816
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	1.878	0.0	0.098	0.0	1.976	7.904
Polyunsaturated (g)	0.67	0.0	0.008	0.0	0.678	2.712