Рецепт Chocolate Fleck Frozen Yogurt - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
sugar
25.0g |
cornstarch
0.89g |
milk
61.0g |
vanilla extract
0.7g |
yogurt
40.83g |
chocolate
9.45g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 2.06 | 0.0 | 1.42 | 1.22 | 4.69 | 28.14 |
Total Fat (g) | 0.0 | 0.0 | 0.59 | 0.0 | 1.33 | 4.94 | 6.86 | 41.16 |
Carbohydrates (g) | 25.0 | 0.81 | 3.04 | 0.09 | 1.9 | 2.82 | 33.66 | 201.96 |
Ash (g) | 0.0 | 0.0 | 0.46 | 0.0 | 0.29 | 0.34 | 1.09 | 6.54 |
Calories (kcal) | 96.75 | 3.385 | 25.62 | 2.016 | 24.908 | 47.345 | 200.023 | 1200.138 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 3.17 | н/д | н/д | н/д | 3.17 | 19.02 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 1.2 |
Water (g) | 0.01 | 0.07 | 54.85 | 0.37 | 35.89 | 0.13 | 91.32 | 547.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.56 | 7.56 | 45.36 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.567 | 122.567 | 735.402 |
Sugars (g) | 24.98 | 0.0 | 3.17 | 0.09 | 1.9 | 0.09 | 30.23 | 181.38 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 1.6 | 9.6 |
Calcium (mg) | 0.25 | 0.018 | 72.59 | 0.077 | 49.408 | 9.545 | 131.888 | 791.328 |
Iron (mg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 1.64 | 1.69 | 10.14 |
Magnesium (mg) | 0.0 | 0.027 | 6.71 | 0.084 | 4.9 | 30.902 | 42.622 | 255.732 |
Phosphorus (mg) | 0.0 | 0.115 | 57.95 | 0.042 | 38.792 | 37.8 | 134.699 | 808.194 |
Potassium (mg) | 0.5 | 0.027 | 91.5 | 1.036 | 63.292 | 78.435 | 234.789 | 1408.734 |
Sodium (mg) | 0.0 | 0.08 | 26.84 | 0.063 | 18.783 | 2.268 | 48.034 | 288.204 |
Zinc (mg) | 0.0 | 0.0 | 0.26 | 0.0 | 0.24 | 0.91 | 1.41 | 8.46 |
Copper (mg) | 0.0 | 0.0 | 0.006 | 0.0 | 0.004 | 0.305 | 0.316 | 1.896 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.394 | 0.396 | 2.376 |
Selenium (mcg) | 0.2 | 0.0 | 2.0 | 0.0 | 0.9 | 0.8 | 3.9 | 23.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 119.56 | 0.0 | 40.425 | 0.0 | 159.985 | 959.91 |
Retinol (mcg) | 0.0 | 0.0 | 35.38 | 0.0 | 11.025 | 0.0 | 46.405 | 278.43 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 35.38 | 0.0 | 11.025 | 0.0 | 46.405 | 278.43 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.22 | 0.0 | 2.042 | 0.0 | 3.262 | 19.572 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.04 | 0.07 | 0.42 |
Vitamin D (IU) | н/д | н/д | 31.72 | н/д | н/д | н/д | 31.72 | 190.32 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.591 | 3.591 | 21.546 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.55 | 0.55 | 3.3 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.012 | 0.0 | 0.012 | 0.014 | 0.039 | 0.234 |
Riboflavin (mg) | 0.005 | 0.0 | 0.116 | 0.001 | 0.057 | 0.009 | 0.188 | 1.128 |
Niacin (mg) | 0.0 | 0.0 | 0.055 | 0.003 | 0.033 | 0.129 | 0.219 | 1.314 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.22 | 0.0 | 0.159 | 0.016 | 0.395 | 2.37 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.024 | 0.0 | 0.012 | 0.003 | 0.04 | 0.24 |
Folate (mcg) | 0.0 | 0.0 | 3.05 | 0.0 | 2.858 | 2.646 | 8.554 | 51.324 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.27 | 0.0 | 0.15 | 0.0 | 0.42 | 2.52 |
Choline (mg) | 0.0 | 0.0 | 10.8 | н/д | 6.2 | 4.3 | 21.3 | 127.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.024 | н/д | 0.008 | 0.012 | 0.045 | 0.27 |
Threonine (g) | н/д | 0.0 | 0.055 | н/д | 0.057 | 0.035 | 0.147 | 0.882 |
Isoleucine (g) | н/д | 0.0 | 0.116 | н/д | 0.078 | 0.039 | 0.232 | 1.392 |
Leucine (g) | н/д | 0.0 | 0.232 | н/д | 0.143 | 0.066 | 0.441 | 2.646 |
Lysine (g) | н/д | 0.0 | 0.177 | н/д | 0.127 | 0.044 | 0.348 | 2.088 |
Methionine (g) | н/д | 0.0 | 0.049 | н/д | 0.041 | 0.013 | 0.103 | 0.618 |
Cystine (g) | н/д | 0.0 | 0.073 | н/д | 0.012 | 0.022 | 0.107 | 0.642 |
Phenylalanine (g) | н/д | 0.0 | 0.104 | н/д | 0.078 | 0.05 | 0.231 | 1.386 |
Tyrosine (g) | н/д | 0.0 | 0.085 | н/д | 0.074 | 0.041 | 0.2 | 1.2 |
Valine (g) | н/д | 0.0 | 0.134 | н/д | 0.118 | 0.062 | 0.315 | 1.89 |
Arginine (g) | н/д | 0.0 | 0.061 | н/д | 0.041 | 0.077 | 0.179 | 1.074 |
Histidine (g) | н/д | 0.0 | 0.049 | н/д | 0.037 | 0.021 | 0.106 | 0.636 |
Alanine (g) | н/д | 0.0 | 0.067 | н/д | 0.061 | 0.045 | 0.174 | 1.044 |
Aspartic acid (g) | н/д | 0.0 | 0.189 | н/д | 0.114 | 0.12 | 0.424 | 2.544 |
Glutamic acid (g) | н/д | 0.0 | 0.476 | н/д | 0.278 | 0.177 | 0.931 | 5.586 |
Glycine (g) | н/д | 0.0 | 0.037 | н/д | 0.033 | 0.048 | 0.118 | 0.708 |
Proline (g) | н/д | 0.0 | 0.22 | н/д | 0.167 | 0.083 | 0.47 | 2.82 |
Serine (g) | н/д | 0.0 | 0.128 | н/д | 0.09 | 0.05 | 0.268 | 1.608 |
Cholesterol (mg) | 0.0 | 0.0 | 3.05 | 0.0 | 5.308 | 0.0 | 8.358 | 50.148 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.384 | 0.0 | 0.858 | 3.057 | 4.299 | 25.794 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.171 | 0.0 | 0.363 | 1.522 | 2.057 | 12.342 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.024 | 0.0 | 0.037 | 0.147 | 0.209 | 1.254 |